Better Gourmet Health Kitchen
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Wraps/Bowls
48 *protein
Grilled chicken & steak, with choice of sauce.
45 *new Mexico
Grilled chicken or steak, low-fat mozzarella, black beans, guacamole, lettuce and salsa.
50 *cali Cado
Grilled Chicken, turkey bacon, avocado.
42 *caesar
Grilled chicken, parmesan cheese, lettuce, and caesar dressing
39 *honey I'm Here
Choice of protein, Lettuce, Tomato, Honey Mustard Dressing
31 *fajita
Choice of Protein, low-fat mozzarella, caramelized onions, peppers, lettuce, and guacamole.
35 *buffalo
Protein, lettuce, hot sauce, Blue cheese low-fat mozzarella, in a whole wheat wrap.
37 *cajun
Choice of Protein tossed in our cajun seasoning, brown rice and Homemade Chipotle Aioli.
32 *spicy Ahi
Ahi tuna, lettuce, tomatoes, avocado, and chipotle mayo.
47 *greek
lettuce, feta cheese, red onions, black olives, and tzatziki sauce.
52 *south Beach
Grilled chicken, guacamole, and low-fat mozzarella.
55 *create Your Own Wrap
Create Your Own Wrap
53 *karate Kid
Grilled chicken or steak, broccoli, brown rice, teriyaki sauce
54* Spring Wrap
Protein Choice Lettuce, Balsamic Vinaigrette, Goat cheese, Almonds, dried Cranberries
-Salads-
30b. Avo-cobb Salad
Grilled chicken, turkey bacon, tomato, feta cheese, (2) hard boiled eggs, & avocado with a side of lite honey mustard dressing.
Create Your Own Salad
Create your own salad with romaine lettuce and your choice of 3 free toppings and 1 dressing.
23. Caesar Salad
Grilled chicken, low-fat mozzarella & parmigiana cheese, with whole wheat croutons. Lite caesar dressing on the side.
30a. Ahi Mahi Salad
Ahi tuna, carrots, green peppers, red onions, & cucumbers, with a side of lite blue cheese dressing.
28. Hawaiian Salad
Protein Choice, red onions, green peppers, dried cranberries, & mango salsa, with a side of lite raspberry dressing.
25. Full House Salad
Cajun chicken, tomato, cucumber, red onion, & marinated mushrooms with lite balsamic vinaigrette on the side.
30. Spring Salad
Grilled chicken, red onions, dried cranberries, almonds, avocado, & goat cheese with lite balsamic vinaigrette dressing on the side.
30d. Bison Salad
Grilled bison burger, broccoli, tomato, red onion, & carrots with lite ranch dressing on the side.
22. Mex Tex Salad
Corn, black beans, low-fat mozzarella, & guacamole with fat-free ranch dressing on the side.
26. Protein Salad
Almonds, low-fat mozzarella cheese, black olives, with choice of proteins and lite honey mustard dressing on the side.
Juices.
J3 Grasshopper
Apple, kale, spinach, banana. Vitamin C, E, K, B6 Rich in Magnesium & Iron. Blood & Cholesterol Regulation.
J2 Beet To My Heart
Beet, apple, carrot. Vitamin A Reduce Inflammation. Rich in Fiber. Regulates Sugar Levels & Cholesterol.
J5 What's Up Doc?
Carrot, mango, pineapple, ginger root. Vitamin A & C Eye & Bone Health. Boost Heart Health. Menstrual Symptom Relief.
J10 Kallin' It
Kale, lemon, ginger root, orange, celery, apple. Vitamin A, C, K, & B6 Immunity Booster. Lowers Cholesterol & Blood Pressure.
J12 Sourberry
Lemon, blueberry, apple. Vitamin C Reduces Blood Pressure. Immunity & Brain Activity Booster.
J14 Starry Night
Apple, cucumber, lemon, orange, blueberry. Vitamin A, C, & K Promotes Hydration & Heart Health. Rich in Fiber.
J8 Appleberry
Apple, carrot, strawberry. Vitamin C & B9 Promotes Digestion. Rich in Folate.
J6 Up Beet
Orange, strawberry, apple, beet, carrot, celery, cucumber, lemon. Vitamin A & C Rich in Antioxidants. Promotes Overall Bodily Health.
J9 Crush
Apple, lemon, orange, peach, pineapple. Vitamin C & E Promotes Digestion & Blood Health. Immunity Booster.
J11 Goldie Locks
Apple, carrot, celery, ginger root, lemon, peach, turmeric. Vitamin A, C, & K Reduces Bodily Inflammation & Muscle Soreness. Improves Metabolism.
Gtl Shot
4 Ginger Shots
J1 Legally Blonde
Oranges, lemon, celery, pineapple, ginger root. Vitamin C & E Reduce Inflammation. Boost Immunity. Boost Collagen.
Cyo Juice
Custom juice blend with choice of three ingredients: fruits and vegetables including apple, banana, beets, and more. Available in small or large sizes.
Tacos
Bangin Shrimp Tacos
Our perfectly marinated grilled shrimp Shrimp rolled up in 3 tacos & topped with our homemade Guac, pico and chipotle mayo!
Steak Tacos
Our thinly sliced marinated flank steak served up on 3 tacos topped with our homemade guacamole and pico di gallo!
Chicken Tacos
Our famous grilled chicken chunked up and rolled into 3 tacos topped with our homemade guacamole and pico di gallo.
Big Game Tacos
Our all natural grass-fed elk rolled up in 4 tacos, topped with our homemade guacamole, pico and our very own LINO sauce!
Entrees-
Grilled Salmon
Grilled Salmon served up with your Choice of Sides
Teriyaki Entree
Choice of Protein, peppers and onions tossed in teriyaki sauce served with your choice of side
Rice & Beans Entree
Choice of Protein over black beans and brown rice served with your choice of a side
Parmigiana Entree
Choice of Protein Tossed in our Homemade tomato sauce, and topped with low-fat mozzarella cheese served with Broccoli and your choice of a side
Cyo Entree/bowl
Create your own entree or bowl with a protein selection ranging from traditional grilled or baked chicken, steak, and seafood options to unique choices like bison, elk, and various burgers. Pair with sides including asparagus, broccoli & cheese, various forms of potatoes, a variety of spinach preparations, salads, steamed vegetables, and more.
Buffalo Entree
Choice of protein tossed in hot sauce and lite blue cheese sauce served over brown rice & your choice of a side
Balsamic Entree
Choice of Protein, topped with marinated mushrooms, and our balsamic reduction sauce.
Double Entree
Your choice of patty served with broccoli and sweet potato fries.
Breakfast
Breakfast Quesadilla
4 egg whites, turkey bacon, and American Cheese in between a whole wheat tortilla served with a side of guacamole & chipotle Aioli.
Steak & Eggs
Steak with 4 Egg Whites.
Protein Pancakes
3 whole wheat pancakes with vanilla protein.
Cali Omelet
4 Egg Whites with low-fat mozzarella & sliced avocado.
Avocado Toast
Toasted multigrain toast smeared with avocado, hummus, and everything bagel seasoning.
Create Your Own Breakfast
4 egg white made your way!
Beca
Turkey bacon, low-fat american cheese, egg whites, & avocado, on a whole wheat roll
Protein Oatmeal
Cold oatmeal, Vanilla protein, organic soy milk, granola, Sliced bananas, and honey drizzle.
Smoothies
S1 - My Green Desire
Cucumber, celery, spinach, pineapple, and acai berry, with orange juice.
S2 - Purple Rain
Strawberry & blueberry with milk choice.
S3 - Maui
Pineapple, strawberries, blueberries, and orange juice base.
S4 - Breezin
Strawberry, pineapple, peach, with orange juice base.
S6 - Minnie Mouse
Strawberry & banana with milk choice.
Cyo Smoothie
CYO Smoothie: Choose your base from 1% milk, almond milk, soy milk, oat milk, orange juice, or water.
S5 - Coolcumber
Cucumber, pineapple, peaches, and spinach with orange juice.
Acai Bowls
Nutty Bowl
Natural peanut butter, banana, acai berry with choice of topping.
Skinny Bowl
Strawberries, bananas, acai berry, with choice of toppings.
Berry Delight Bowl
Pineapple, strawberries, blueberries, acai berry, with choice of toppings.
Pink Sunset Bowl
Base - Strawberry, Pineapple, Mango, Acai With your choice of topping
Pizza.
Traditional
Low-fat mozzarella cheese and our homemade tomato sauce on your choice of crust
Pesto-rita
Our Famous Cauliflower Crust Smothered with Homemade Pesto Sauce topped with Mozzarella Cheese & Finally drizzles of tomato sauce!
Blanco Pizza
Low-fat mozzarella cheese and chopped broccoli on your choice of Crust.
Buff-a-q
Our traditional styled pizza drizzled with BBQ & hot sauce on our Famous cauliflower crust.
Margarita
Low-fat mozzarella, fresh tomatoes and basil on a whole wheat crust.
Quesadillas.
Bbq Quesadilla
Caramelized Onions, BBQ sauce, LF Mozzarella, served with a side of Guac & Salsa
Original Quesadilla
Red/Green Peppers & Caramelized onions with LF mozzarella Cheese
Spinach Quesadilla
Grilled shrimp, Spinach, Pepperjack cheese (1/2 Quesadilla)
Buffalo Quesadilla
Low-fat mozzarella cheese and hot sauce, smothered by two whole wheat tortillas. Served with a side of lite blue cheese dressing.
Pasta
Pesto
Choice of pasta tossed in our homemade pesto sauce with parmigiana cheese, broccoli, and roasted peppers.
Penne Ala Garden
Choice of pasta tossed with sautéed vegetables (mushrooms, broccoli, carrots, olives, peppers & sun dried tomatoes).
Mac & Cheese
Choice of pasta topped with low-fat mozzarella and parmigiana cheese.
Alfredo Mac
Choice of pasta tossed in our Homemade Alfredo sauce topped with Melted Low Fat Mozzarella and Parmesan cheese.
Alfredo
Choice of pasta, tossed in our Homemade skinny alfredo sauce topped with broccoli.
Baked Ziti
Choice of pasta tossed in our homemade tomato sauce with low-fat mozzarella and parmigiana cheese.
Vodka
Choice of pasta tossed in our Homemade skinny vodka sauce, topped with parmigiana cheese and broccoli.
Specials
Turkey Chili
Our homemade turkey chili topped with pepperjack cheese, and pico di gallo served over brown rice.
Chipotle Bison Sliders
2 chipotle bison sliders topped with lettuce, tomato, guacamole and lino sauce. Served with a side of air-fried sweet potato fries.
Protein Shakes
P3 - Banana Split
Banana, gluten-free cookies, vegan vanilla protein, with almond milk.
P1 - Central Perk
Peanut butter, coffee mix, vegan chocolate protein, cinnamon, and banana, with almond milk.
P2 - Pb Cup
Natural peanut butter, chocolate whey, with milk choice.
Cyo Protein Shake
Protein shake with choice of base: 1% milk, almond milk, soy milk, oat milk, orange juice, or water.
P4 - Beetiful
Blueberries, peanut butter, half vegan chocolate and half vegan vanilla protein, and beetroot powder with almond milk.
P5 - Strawberry Quick
Strawberries, peanut butter, cinnamon, vegan vanilla protein, and a granola bomb with almond milk.
Burgers
South Of The Border
Choice of Patty, Jalapeños, Pepperjack cheese, Guacamole, Pico de Gallo, Chipotle mayo
Classic
Choice of patty, Lettuce & Tomato
Patty Melt
Choice of Patty, Caramelized Onions, Marinated Mushrooms, Swiss Cheese
Western Bacon
Choice of Patty, 3 slices of Turkey Bacon, Pepperjack Cheese, Caramelized Onions & our famous Lino Sauce!
Thk Club
Choice of Patty, Turkey Bacon, LF Mozzarella, American Cheese, Avocado, Lettuce & Chipotle Mayo.
Turkey Bacon Cheese
Choice of patty, 3 slices of Turkey Bacon, American cheese
Sandwiches
Parmigiana
Choice of protein, our homemade tomato sauce, and low-fat mozzarella.
Philly
Steak, caramelized onion, peppers, and low-fat mozzarella.
The Avenue
Baked chicken, roasted peppers, low-fat mozzarella, and balsamic reduction.
Grilled Chicken Sandwich
Grilled chicken, lettuce, and tomato.
Avocado Tuna Melt
Tuna fish, avocado, low-fat american and swiss cheese.
Chicken Salad Sandwich
Chicken, turkey bacon, low-fat mayo, lettuce, and spices.
Appetizers
'baked Potato Skins
4 Loaded potato skins loaded in your choice of broccoli & pepper jack cheeseChicken salad with pepper jack cheese. Turkey Bacon & Pepperjack Served with a side of tzatziki sauce.
Boneless Wings
Our lightly breaded air-fried chicken nuggets tossed in your choice of sauce. (10 pc). Served with a side of blue cheese.
Cauliflower Cheesy Garlic Bread
Our famous cauliflower crust topped with Italian seasoning, fresh garlic, low-fat parmesan & mozzarella cheese toasted to golden perfection Served with a side of Vodka sauce for dipping.
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. Served with a side of chipotle aioli.
Chips & Guac
Multigrain chips paired with our Fresh homemade guacamole.
Loaded Potatoes
"Loaded Fries"Create your own Healthy "Loaded fries" you won't believe its not fried!
Avocado Bites
Fresh frozen avocado, sliced and rolled in our whole grain breadcrumbs. Air-fried to golden perfection and served with a side of chipotle aioli.
Grilled Asparagus
Organic asparagus grilled & tossed in our special blend of spices.
Boneless Wings
Our lightly breaded air-fried chicken nuggets tossed in your choice of sauce. (10 pc). Served with a side of blue cheese.
Cauliflower Cheesy Garlic Bread
Our famous cauliflower crust topped with Italian seasoning, fresh garlic, low-fat parmesan & mozzarella cheese toasted to golden perfection Served with a side of Vodka sauce for dipping.
Grilled Asparagus
Organic asparagus grilled & tossed in our special blend of spices.
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. Served with a side of chipotle aioli.
Loaded Potatoes
"Loaded Fries"Create your own Healthy "Loaded fries" you won't believe its not fried!
Chips & Guac
Multigrain chips paired with our Fresh homemade guacamole.
Baked Potato Skins
4 Loaded potato skins loaded in your choice of broccoli & pepper jack cheeseChicken salad with pepper jack cheese. Turkey Bacon & Pepperjack Served with a side of tzatziki sauce.
Avocado Bites
Fresh frozen avocado, sliced and rolled in our whole grain breadcrumbs. Air-fried to golden perfection and served with a side of chipotle aioli.
Sides
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. served with a side of chipotle aioli.
Soup
Soup options featuring chicken brown rice, tomato, and lentil.
Roasted Potatoes
Sweet Potato Fries
Side Of Sauce
Assorted sauces: classic, fruity, creamy, tangy, or spicy. Options include Balsamic variants, BBQ, Blue Cheese, Caesar, Chipotle Aioli, Dressings, Honey Mustard, Hot Sauce, Mayo, Oils, Pesto, Ranch, Salsa, Teriyaki, Tzatziki.
Broccoli & Cheese
Sautéed Spinach
Edamame
Grilled Asapargus
Brown Rice
Zucchini
Sweep Pot Mash
Side Protein.
Side Protein Options: Selection includes grilled or baked chicken, steak, elk, bison, salmon, and shrimp.
Steamed Vegetables
Side Salad
Vegan-Licious
V23. V- Parm (v)
Choice of Protein, Vegan Mozzarella & Homemade Tomato Sauce (V)
V25. Bronx Tale (v)
Choice of Protein, Spinach, Vegan Mozzarella w/ Lemon & oil.
V28. Baja Bowl (v)
Choice of Protein, Corn, Red Onions, Tomato, Salsa, & Avocado served over Brown Rice in a bowl
V17. Cajun Bean (vg)
Choice of Protein, black beans, Guacamole, Brown rice, Cajun Seasoning & Chipotle Aioli
V18. Captain Jack (v)
Choice of Protein, Vegan mozzarella, Sweet pot FF, Lettuce & BBQ Sauce
V19. Veggie Pesto (vg)
Choice Of Protein, Chickpeas, Roasted peppers, Broccoli, Lettuce w/ Homemade Pesto sauce
V20. V-spring (vg)
Choice of Protein, Goat cheese, almonds, dried cranberries, avocado, lettuce & Balsamic Vinaigrette
V21. V-greek (vg)
Choice of Protein, Tomato, red onions, black olives, cucumbers, Feta cheese & Tzatziki Sauce
V22.pesto Possible (vg)
Choice of Protein, Swiss cheese, Pesto Sauce, Lettuce & Tomato.
V24. V-cheesesteak (v)
Choice of Protein, Peppers, Onions, Vegan Mozzarella.
V26. Chopped Cheese (v)
Choice of Protein, Lettuce, Tomato, peppers & onions w/ Vegan Mozzarella
V27. Mission Impossible
Choice of Protein, Black Beans & Sautéed Broccoli in Bowl
V15. Mango Fuego (v)
Choice of Protein, mango salsa, jalapeños, lettuce.
V16. V Wrap (v)
Choice of Protein, House made Hummus, BBQ sauce & lettuce.
Dessert
Protein Bites
Served as a 5 pack.
Low-fat Chocolate Chip
Protein Brownie
Protein Bites
Served as a 5 pack.
Protein Brownie
Low-fat Chocolate Chip
Tacos
Chicken Tacos
Our famous grilled chicken chunked up and rolled into 3 tacos topped with our homemade guacamole and pico di gallo.
Big Game Tacos
Our all natural grass-fed elk rolled up in 4 tacos, topped with our homemade guacamole, pico and our very own LINO sauce!
Steak Tacos
Our thinly sliced marinated flank steak served up on 3 tacos topped with our homemade guacamole and pico di gallo!
Bangin Shrimp Tacos
Our perfectly marinated grilled shrimp Shrimp rolled up in 3 tacos & topped with our housemade Guac, pico and chipotle Aioli
Beverages
Hint Flavored Water (bottled)
Bottled water with a hint of natural flavors: blueberry, watermelon, or peach.
Can Of Soda
Chilled can of soda, choice of Coke, Diet Coke, or seltzer.
Poland Spring Water (bottled)
Snapple
Snapple tea, available in diet lemon, peach, and raspberry flavors.
Essentia Water (bottled)
Vitamin Water
Vitamin Water: Choose from lemonade, orange, or an acai-blueberry mix.
Prime Hydration Drink
Hydration drink available in strawberry watermelon, blue raspberry, lemon lime flavors.
Snack Bar
Mini Kind Bar
Quest Chips
Popcorners Chips
Trail Mix
Naturevalley Biscuits
Pure Candy
Chewy Granola Bar
Kids Corner
Kids Nuggets & Fries
Lightly breaded Chicken nuggets air fried & served with Sweet Pot FF
Kids Turkey Burger
Our famous Turkey Burger patty served on a brioche bun, with Some SPFF.
Kids Pizza
Our Whole wheat Tortilla topped with Homemade Tomato Sauce & Low Fat Mozzarella
Kids Macaroni & Cheese
Whole Wheat Penne Tossed with Parmesan & Low Fat Mozzarella to a cheesy perfection
Kids Grilled Cheese
Wheat Berry Sliced Bread grilled up with LF Mozzarella & FF American Cheese.
Kids Pb&j Sandwich
Wheat Berry Sliced Bread topped with Natural Peanut Butter & Organic Strawberry Jelly
Keto Corner
Venetian
Chicken or Steak, with Peppers, Onions, LF mozzarella & FF American Cheese served with a side salad.
Mirage
Grilled Chicken & steak topped w/ steamed broccoli & carrots. Served with a side salad.
Flamingo
Ahi Tuna topped with Homemade Mango Salsa served with a Side Salad. Gluten-free.
Mgm Grand
Grilled Chicken or Steak, tossed in hot sauce, Turkey Bacon, and LF Mozzarella served with a Side salad.
The Bellagio
Bison Burger topped with LF Mozzarella, FF American cheese & Turkey Bacon served with a side salad. Gluten-free.
Vegas
Grilled Chicken with Steamed Spinach and Feta Cheese. Served with a side salad. Gluten-free.
Juices
J11 Goldie Locks
Apple, carrot, celery, ginger root, lemon, peach, turmeric. Vitamin A, C, & K Reduces Bodily Inflammation & Muscle Soreness. Improves Metabolism.
J3 Grasshopper
Apple, kale, spinach, banana. Vitamin C, E, K, B6 Rich in Magnesium & Iron. Blood & Cholesterol Regulation.
J5 What's Up Doc?
Carrot, mango, pineapple, ginger root. Vitamin A & C Eye & Bone Health. Boost Heart Health. Menstrual Symptom Relief.
J6 Up Beet
Orange, strawberry, apple, beet, carrot, celery, cucumber, lemon. Vitamin A & C Rich in Antioxidants. Promotes Overall Bodily Health.
J8 Appleberry
Apple, carrot, strawberry. Vitamin C & B9 Promotes Digestion. Rich in Folate.
J9 Crush
Apple, lemon, orange, peach, pineapple. Vitamin C & E Promotes Digestion & Blood Health. Immunity Booster.
J10 Kallin' It
Kale, lemon, ginger root, orange, celery, apple. Vitamin A, C, K, & B6 Immunity Booster. Lowers Cholesterol & Blood Pressure.
J12 Sourberry
Lemon, blueberry, apple. Vitamin C Reduces Blood Pressure. Immunity & Brain Activity Booster.
J14 Starry Night
Apple, cucumber, lemon, orange, blueberry. Vitamin A, C, & K Promotes Hydration & Heart Health. Rich in Fiber.
Cyo Juice
Customize your juice with any 3 from a selection including apple, banana, and more. Available in small or large sizes. Choose from 16 fresh options like kale and pineapple.
Gtl Shot
4 Ginger Shots
Test
J2 Beet To My Heart
Beet, apple, carrot. Vitamin A Reduce Inflammation. Rich in Fiber. Regulates Sugar Levels & Cholesterol.
J1 Legally Blonde
Oranges, lemon, celery, pineapple, ginger root. Vitamin C & E Reduce Inflammation. Boost Immunity. Boost Collagen.
Smoothies
S4 - Breezin
Strawberry, pineapple, peach, with orange juice base.
S6 - Minnie Mouse
Strawberry & banana with milk choice.
S2 - Purple Rain
Strawberry & blueberry with milk choice.
S3 - Maui
Pineapple, strawberries, blueberries, and orange juice base.
S5 - Coolcumber
Cucumber, pineapple, peaches, and spinach with orange juice.
Cyo Smoothie
Create your own smoothie with choice of base: 1% milk, almond, soy, oat milk, orange juice, or water.
S1 - My Green Desire
Cucumber, celery, spinach, pineapple, and acai berry, with orange juice.
Protein Shakes
P2 - Pb Cup
Natural peanut butter, chocolate whey, with milk choice.
P1 - Central Perk
Peanut butter, coffee mix, vegan chocolate protein, cinnamon, and banana, with milk choice
P3 - Banana Split
Banana, gluten-free cookies, vegan vanilla protein, with milk choice
P5 - Strawberry Quick
Strawberries, peanut butter, cinnamon, vegan vanilla protein, and a granola bomb with milk choice
P4 - Beetiful
Blueberries, peanut butter, half vegan chocolate and half vegan vanilla protein, and beetroot powder with milk choice
Cyo Protein Shake
Custom CYO protein shake with choice of base: 1% milk, almond milk, soy milk, oat milk, orange juice, or water.
Acai Bowls
Skinny Bowl
Strawberries, bananas, acai berry, with choice of toppings.
Nutty Bowl
Natural peanut butter, banana, acai berry with choice of topping.
Berry Delight Bowl
Pineapple, strawberries, blueberries, acai berry, with choice of toppings.
Pink Sunset Bowl
Base - Strawberry, Pineapple, Mango, Acai With your choice of topping
Vegan-Licious
V17. Cajun Bean (vg)
Choice of Protein, black beans, Guacamole, Brown rice, Cajun Seasoning & Chipotle Aioli
V18. Captain Jack (v)
Choice of Protein, Vegan mozzarella, Sweet pot FF, Lettuce & BBQ Sauce
V19. Veggie Pesto (vg)
Choice Of Protein, Chickpeas, Roasted peppers, Broccoli, Lettuce w/ Homemade Pesto sauce
V20. V-spring (vg)
Choice of Protein, Goat cheese, almonds, dried cranberries, avocado, lettuce & Balsamic Vinaigrette
V21. V-greek (vg)
Choice of Protein, Tomato, red onions, black olives, cucumbers, Feta cheese & Tzatziki Sauce
V22.pesto Possible (vg)
Choice of Protein, Swiss cheese, Pesto Sauce, Lettuce & Tomato.
V23. V- Parm (v)
Choice of Protein, Vegan Mozzarella & Homemade Tomato Sauce (V)
V24. V-cheesesteak (v)
Choice of Protein, Peppers, Onions, Vegan Mozzarella.
V25. Bronx Tale (v)
Choice of Protein, Spinach, Vegan Mozzarella w/ Lemon & oil.
V26. Chopped Cheese (v)
Choice of Protein, Lettuce, Tomato, peppers & onions w/ Vegan Mozzarella
V27. Mission Impossible
Choice of Protein, Black Beans & Sautéed Broccoli in Bowl
V28. Baja Bowl (v)
Choice of Protein, Corn, Red Onions, Tomato, Salsa, & Avocado served over Brown Rice in a bowl
V15. Mango Fuego (v)
Choice of Protein, mango salsa, jalapeños, lettuce.
V16. V Wrap (v)
Choice of Protein, House made Hummus, BBQ sauce & lettuce.
Appetizers
Cauliflower Cheesy Garlic Bread
Our famous cauliflower crust topped with Italian seasoning, fresh garlic, low-fat parmesan & mozzarella cheese toasted to golden perfection Served with a side of Vodka sauce for dipping.
Baked Potato Skins
4 Loaded potato skins loaded in your choice of broccoli & pepper jack cheeseChicken salad with pepper jack cheese. Turkey Bacon & Pepperjack Served with a side of tzatziki sauce.
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. Served with a side of chipotle aioli.
Chips & Guac
Multigrain chips paired with our Fresh homemade guacamole.
Avocado Bites
Fresh frozen avocado, sliced and rolled in our whole grain breadcrumbs. Air-fried to golden perfection and served with a side of chipotle aioli.
Grilled Asparagus
Organic asparagus grilled & tossed in our special blend of spices.
Sides
Side Of Sauce
Choice of sauce: includes balsamic variations, BBQs, dressings (Caesar, Italian, raspberry), aioli, mustard options, hot sauce, mayo, oil blends, pesto, ranch, salsa, teriyaki, tzatziki.
Soup
Assorted soups: Chicken Brown Rice, Tomato, Lentil.
Roasted Potatoes
Sweet Potato Fries
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. served with a side of chipotle aioli.
Edamame
Steamed Vegetables
Grilled Asapargus
Side Salad
Brown Rice
Grilled Zucchini
Sweet Pot Mash
Broccoli & Cheese
Sautéed Spinach
Beverages
Hint Flavored Water (bottled)
Bottled water with subtle hints of flavor. Choose from blueberry, watermelon, or peach.
Essentia Water (bottled)
Poland Spring Water (bottled)
Vitamin Water
Vitamin water: Refreshing hydration enhanced with a selection of flavors including lemonade, orange, or acai and blueberry blend.
Prime Hydration Drink
Hydration drink available in strawberry watermelon, blue raspberry, and lemon lime flavors.
Can Of Soda
Can of soda available in Coke, Diet Coke, or Seltzer options.
Snapple
Snapple tea available in diet lemon, peach, or raspberry.
Salads
22. Mex Tex Salad
Corn, black beans, low-fat mozzarella, & guacamole with fat-free ranch dressing on the side.
25. Full House Salad
Cajun, tomato, cucumber, red onions, & marinated mushrooms with lite balsamic vinaigrette on the side.
30. Spring Salad
Choice of Protein, Red Onions, Dried Cranberries, Almonds, Avocado, & Goat Cheese with lite Balsamic vinaigrette dressing on the side.
Create Your Own Salad
Create your own salad with romaine lettuce and your choice of 3 free toppings and 1 dressing.
28. Hawaiian Salad
Protein Choice, red onions, green peppers, dried cranberries, & mango salsa, with a side of lite raspberry dressing.
23. Caesar Salad
Low-fat mozzarella & parmigiana cheese, with homemade whole wheat croutons. Lite caesar dressing on the side.
Wraps/Bowls
42 *caesar
Grilled chicken, parmesan cheese, lettuce, and caesar dressing
31 *fajita
Choice of Protein, low-fat mozzarella, caramelized onions, peppers, lettuce, and guacamole.
37 *cajun
Choice of Protein tossed in our cajun seasoning, brown rice and Homemade Chipotle Aioli.
45 *new Mexico
Grilled chicken or steak, low-fat mozzarella, black beans, guacamole, lettuce and salsa.
47 *greek
lettuce, feta cheese, red onions, black olives, and tzatziki sauce.
52 *south Beach
Grilled chicken, guacamole, and low-fat mozzarella.
53 *karate Kid
Grilled chicken or steak, broccoli, brown rice, teriyaki sauce
55 *create Your Own Wrap
Create Your Own Wrap
Spring Wrap
Protein Choice Lettuce, Balsamic Vinaigrette, Goat cheese, Almonds, dried Cranberries
35 *buffalo
Protein, lettuce, hot sauce, Blue cheese low-fat mozzarella, in a whole wheat wrap.
39 *honey I'm Here
Choice of protein, Lettuce, Tomato, Honey Mustard Dressing
Quesadillas
Buffalo Quesadilla
Low-fat mozzarella cheese and hot sauce, smothered by two whole wheat tortillas. Served with a side of lite blue cheese dressing.
Spinach Quesadilla
Grilled shrimp, spinach, pepperjack cheese (1/2 quesadilla)
Original Quesadilla
Red/Green Peppers & Caramelized onions with LF mozzarella Cheese
Bbq Quesadilla
Caramelized Onions, BBQ sauce, LF Mozzarella, served with a side of Guac & Salsa
Snack Bar
Mini Kind Bar
Trail Mix
Pure Candy
Chewy Granola Bar
Naturevalley Biscuits
Quest Chips
Popcorners Chips
Salads (Deep Copy)
25. Full House Salad
Cajun, tomato, cucumber, red onions, & marinated mushrooms with lite balsamic vinaigrette on the side.
28. Hawaiian Salad
Protein Choice, red onions, green peppers, dried cranberries, & mango salsa, with a side of lite raspberry dressing.
30. Spring Salad
Choice of Protein, Red Onions, Dried Cranberries, Almonds, Avocado, & Goat Cheese with lite Balsamic vinaigrette dressing on the side.
Create Your Own Salad
Create your own salad with romaine lettuce and your choice of 3 free toppings and 1 dressing.
22. Mex Tex Salad
Corn, black beans, low-fat mozzarella, & guacamole with fat-free ranch dressing on the side.
23. Caesar Salad
Low-fat mozzarella & parmigiana cheese, with homemade whole wheat croutons. Lite caesar dressing on the side.
Juices
J2 Beet To My Heart
Beet, apple, carrot. Vitamin A Reduce Inflammation. Rich in Fiber. Regulates Sugar Levels & Cholesterol.
J3 Grasshopper
Apple, kale, spinach, banana. Vitamin C, E, K, B6 Rich in Magnesium & Iron. Blood & Cholesterol Regulation.
J5 What's Up Doc?
Carrot, mango, pineapple, ginger root. Vitamin A & C Eye & Bone Health. Boost Heart Health. Menstrual Symptom Relief.
J6 Up Beet
Orange, strawberry, apple, beet, carrot, celery, cucumber, lemon. Vitamin A & C Rich in Antioxidants. Promotes Overall Bodily Health.
J8 Appleberry
Apple, carrot, strawberry. Vitamin C & B9 Promotes Digestion. Rich in Folate.
J9 Crush
Apple, lemon, orange, peach, pineapple. Vitamin C & E Promotes Digestion & Blood Health. Immunity Booster.
J10 Kallin' It
Kale, lemon, ginger root, orange, celery, apple. Vitamin A, C, K, & B6 Immunity Booster. Lowers Cholesterol & Blood Pressure.
J11 Goldie Locks
Apple, carrot, celery, ginger root, lemon, peach, turmeric. Vitamin A, C, & K Reduces Bodily Inflammation & Muscle Soreness. Improves Metabolism.
J12 Sourberry
Lemon, blueberry, apple. Vitamin C Reduces Blood Pressure. Immunity & Brain Activity Booster.
J14 Starry Night
Apple, cucumber, lemon, orange, blueberry. Vitamin A, C, & K Promotes Hydration & Heart Health. Rich in Fiber.
Cyo Juice
Customize your juice with any three of these: apple, banana, beets, blueberry, broccoli, carrots, celery, cucumber, kale, lemon, mango, orange, peach, pineapple, spinach, strawberry. Available in small or large sizes.
Gtl Shot
Test
4 Ginger Shots
J1 Legally Blonde
Oranges, lemon, celery, pineapple, ginger root. Vitamin C & E Reduce Inflammation. Boost Immunity. Boost Collagen.
Smoothies
S3 - Maui
Pineapple, strawberries, blueberries, and orange juice base.
S4 - Breezin
Strawberry, pineapple, peach, with orange juice base.
S5 - Coolcumber
Cucumber, pineapple, peaches, and spinach with orange juice.
S6 - Minnie Mouse
Strawberry & banana with milk choice.
Cyo Smoothie
Customize your smoothie with a choice of base: 1% milk, almond milk, soy milk, oat milk, orange juice, or water.
S1 - My Green Desire
Cucumber, celery, spinach, pineapple, and acai berry, with orange juice.
S2 - Purple Rain
Strawberry & blueberry with milk choice.
Protein Shakes
P3 - Banana Split
Banana, gluten-free cookies, vegan vanilla protein, with milk choice
P4 - Beetiful
Blueberries, peanut butter, half vegan chocolate and half vegan vanilla protein, and beetroot powder with milk choice
P5 - Strawberry Quick
Strawberries, peanut butter, cinnamon, vegan vanilla protein, and a granola bomb with milk choice
Cyo Protein Shake
Protein shake with choice of base: 1% milk, almond, soy, oat milk, orange juice, or water.
P1 - Central Perk
Peanut butter, coffee mix, vegan chocolate protein, cinnamon, and banana, with milk choice
P2 - Pb Cup
Natural peanut butter, chocolate whey, with milk choice.
Acai Bowls
Skinny Bowl
Strawberries, bananas, acai berry, with choice of toppings.
Berry Delight Bowl
Pineapple, strawberries, blueberries, acai berry, with choice of toppings.
Pink Sunset Bowl
Base - Strawberry, Pineapple, Mango, Acai With your choice of topping
Nutty Bowl
Natural peanut butter, banana, acai berry with choice of topping.
-Salads-
22. Mex Tex Salad
Corn, black beans, low-fat mozzarella, & guacamole with fat-free ranch dressing on the side.
23. Caesar Salad
Low-fat mozzarella & parmigiana cheese, with homemade whole wheat croutons. Lite caesar dressing on the side.
28. Hawaiian Salad
Protein Choice, red onions, green peppers, dried cranberries, & mango salsa, with a side of lite raspberry dressing.
30. Spring Salad
Choice of Protein, Red Onions, Dried Cranberries, Almonds, Avocado, & Goat Cheese with lite Balsamic vinaigrette dressing on the side.
30d. Bison Salad
Grilled Bison Patty, Broccoli, Tomato, Red Onion, & Carrots with lite Ranch dressing on the side.
30a. Ahi Mahi Salad
Ahi tuna, carrots, green peppers, red onions, & cucumbers, with a side of lite blue cheese dressing.
26. Protein Salad
Two proteins of your choice with black olives, low-fat mozzarella cheese, red onions, and sliced almonds. Served with a side of lite honey mustard dressing.
Create Your Own Salad
Create your own salad with romaine lettuce and your choice of 3 free toppings and 1 dressing.
25. Full House Salad
Cajun, tomato, cucumber, red onions, & marinated mushrooms with lite balsamic vinaigrette on the side.
30b. Avo-cobb Salad
Grilled Chicken, Turkey Bacon, Tomato, Feta cheese, (2) hard boiled eggs, & Avocado with a side of lite Honey Mustard dressing.
Tacos
Steak Tacos
Our thinly sliced marinated flank steak served up on 3 tacos topped with our homemade guacamole and pico di gallo!
Bangin Shrimp Tacos
Our perfectly marinated grilled shrimp Shrimp rolled up in 3 tacos & topped with our housemade Guac, pico and chipotle Aioli
Chicken Tacos
Our famous grilled chicken chunked up and rolled into 3 tacos topped with our homemade guacamole and pico di gallo.
Big Game Tacos
Our all natural grass-fed elk rolled up in 4 tacos, topped with our homemade guacamole, pico and our very own LINO sauce!
Sides
Sweet Potato Fries
Broccoli & Cheese
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. served with a side of chipotle aioli.
Sautéed Spinach
Edamame
Steamed Vegetables
Grilled Asapargus
Side Salad
Brown Rice
Side Of Sauce
Choice of sauce: Balsamic options, BBQ varieties, blue cheese, Caesar, chipotle aioli, honey mustards, hot options, Italian, lino, mayo, oil blends, pesto, ranch, fruit vinaigrettes, salsa, teriyaki, tzatziki.
Grilled Zucchini
Sweet Pot Mash
Soup
Hearty choices of chicken brown rice, tomato, or lentil soup.
Roasted Potatoes
Beverages
Essentia Water (bottled)
Hint Flavored Water (bottled)
Bottled water with a subtle hint of natural flavors. Options include blueberry, watermelon, or peach.
Vitamin Water
Vitamin water, with a choice of flavors: lemonade, orange, or acai and blueberry.
Snapple
Snapple tea available in diet lemon, peach, and raspberry flavors.
Prime Hydration Drink
Hydration drink available in strawberry watermelon, blue raspberry, lemon lime flavors.
Can Of Soda
Can of soda with options of Coke, Diet Coke, or Seltzer.
Poland Spring Water (bottled)
Snack Bar
Popcorners Chips
Mini Kind Bar
Trail Mix
Pure Candy
Chewy Granola Bar
Quest Chips
Naturevalley Biscuits
Dessert
Protein Bites
Served as a 5 pack.
Protein Brownie
Low-fat Chocolate Chip
Kids Corner
Kids Pizza
Our Whole wheat Tortilla topped with Homemade Tomato Sauce & Low Fat Mozzarella
Kids Nuggets & Fries
Lightly breaded Chicken nuggets air fried & served with Sweet Pot FF
Kids Macaroni & Cheese
Whole Wheat Penne Tossed with Parmesan & Low Fat Mozzarella to a cheesy perfection
Kids Pb&j Sandwich
Wheat Berry Sliced Bread topped with Natural Peanut Butter & Organic Strawberry Jelly
Kids Grilled Cheese
Wheat Berry Sliced Bread grilled up with LF Mozzarella & FF American Cheese.
Kids Turkey Burger
Our famous Turkey Burger patty served on a brioche bun, with Some SPFF.
Juices
J3 Grasshopper
Apple, kale, spinach, banana. Vitamin C, E, K, B6 Rich in Magnesium & Iron. Blood & Cholesterol Regulation.
J5 What's Up Doc?
Carrot, mango, pineapple, ginger root. Vitamin A & C Eye & Bone Health. Boost Heart Health. Menstrual Symptom Relief.
J6 Up Beet
Orange, strawberry, apple, beet, carrot, celery, cucumber, lemon. Vitamin A & C Rich in Antioxidants. Promotes Overall Bodily Health.
J8 Appleberry
Apple, carrot, strawberry. Vitamin C & B9 Promotes Digestion. Rich in Folate.
J9 Crush
Apple, lemon, orange, peach, pineapple. Vitamin C & E Promotes Digestion & Blood Health. Immunity Booster.
J10 Kallin' It
Kale, lemon, ginger root, orange, celery, apple. Vitamin A, C, K, & B6 Immunity Booster. Lowers Cholesterol & Blood Pressure.
J11 Goldie Locks
Apple, carrot, celery, ginger root, lemon, peach, turmeric. Vitamin A, C, & K Reduces Bodily Inflammation & Muscle Soreness. Improves Metabolism.
J12 Sourberry
Lemon, blueberry, apple. Vitamin C Reduces Blood Pressure. Immunity & Brain Activity Booster.
J14 Starry Night
Apple, cucumber, lemon, orange, blueberry. Vitamin A, C, & K Promotes Hydration & Heart Health. Rich in Fiber.
Cyo Juice
Custom juice blend with choice of 3 from 16 options including apple, banana, and more. Available in small or large sizes.
Gtl Shot
4 Ginger Shots
Test
J1 Legally Blonde
Oranges, lemon, celery, pineapple, ginger root. Vitamin C & E Reduce Inflammation. Boost Immunity. Boost Collagen.
J2 Beet To My Heart
Beet, apple, carrot. Vitamin A Reduce Inflammation. Rich in Fiber. Regulates Sugar Levels & Cholesterol.
Smoothies
S2 - Purple Rain
Strawberry & blueberry with milk choice.
S3 - Maui
Pineapple, strawberries, blueberries, and orange juice base.
S4 - Breezin
Strawberry, pineapple, peach, with orange juice base.
S5 - Coolcumber
Cucumber, pineapple, peaches, and spinach with orange juice.
S6 - Minnie Mouse
Strawberry & banana with milk choice.
S1 - My Green Desire
Cucumber, celery, spinach, pineapple, and acai berry, with orange juice.
Cyo Smoothie
Custom smoothie with choice of base: 1% milk, almond milk, soy milk, oat milk, orange juice, or water.
Protein Shakes
P3 - Banana Split
Banana, gluten-free cookies, vegan vanilla protein, with milk choice
P4 - Beetiful
Blueberries, peanut butter, half vegan chocolate and half vegan vanilla protein, and beetroot powder with milk choice
P5 - Strawberry Quick
Strawberries, peanut butter, cinnamon, vegan vanilla protein, and a granola bomb with milk choice
Cyo Protein Shake
Customize your protein shake with a choice of 1% milk, almond, soy, oat milk, orange juice, or water as the base.
P1 - Central Perk
Peanut butter, coffee mix, vegan chocolate protein, cinnamon, and banana, with milk choice
P2 - Pb Cup
Natural peanut butter, chocolate whey, with milk choice.
Acai Bowls
Pink Sunset Bowl
Base - Strawberry, Pineapple, Mango, Acai With your choice of topping
Nutty Bowl
Natural peanut butter, banana, acai berry with choice of topping.
Skinny Bowl
Strawberries, bananas, acai berry, with choice of toppings.
Berry Delight Bowl
Pineapple, strawberries, blueberries, acai berry, with choice of toppings.
-Salads-
25. Full House Salad
Cajun, tomato, cucumber, red onions, & marinated mushrooms with lite balsamic vinaigrette on the side.
28. Hawaiian Salad
Protein Choice, red onions, green peppers, dried cranberries, & mango salsa, with a side of lite raspberry dressing.
30. Spring Salad
Choice of Protein, Red Onions, Dried Cranberries, Almonds, Avocado, & Goat Cheese with lite Balsamic vinaigrette dressing on the side.
30b. Avo-cobb Salad
Grilled Chicken, Turkey Bacon, Tomato, Feta cheese, (2) hard boiled eggs, & Avocado with a side of lite Honey Mustard dressing.
30d. Bison Salad
Grilled Bison Patty, Broccoli, Tomato, Red Onion, & Carrots with lite Ranch dressing on the side.
30a. Ahi Mahi Salad
Ahi tuna, carrots, green peppers, red onions, & cucumbers, with a side of lite blue cheese dressing.
26. Protein Salad
Two proteins of your choice with black olives, low-fat mozzarella cheese, red onions, and sliced almonds. Served with a side of lite honey mustard dressing.
Create Your Own Salad
Create your own salad with romaine lettuce and your choice of 3 free toppings and 1 dressing.
22. Mex Tex Salad
Corn, black beans, low-fat mozzarella, & guacamole with fat-free ranch dressing on the side.
23. Caesar Salad
Low-fat mozzarella & parmigiana cheese, with homemade whole wheat croutons. Lite caesar dressing on the side.
Burgers
Classic
Choice of patty, Lettuce & Tomato
Turkey Bacon Cheese
Choice of patty, 3 slices of Turkey Bacon, American cheese
Thk Club
Choice of Patty, Turkey Bacon, LF Mozzarella, American Cheese, Avocado, Lettuce & Chipotle Mayo.
Western Bacon
Choice of Patty, 3 slices of Turkey Bacon, Pepperjack Cheese, Caramelized Onions & our famous Lino Sauce!
South Of The Border
Choice of Patty, Jalapeños, Pepperjack cheese, Guacamole, Pico de Gallo, Chipotle mayo
Patty Melt
Choice of Patty, Caramelized Onions, Marinated Mushrooms, Swiss Cheese
Sides
Soup
Soups: Choose from chicken brown rice, tomato, or lentil.
Side Of Sauce
Selection of sauces including balsamic variations, BBQs, dressings, aioli, mustards, Italian-inspired oils, pesto, ranch, fruit vinaigrettes, salsa, teriyaki, and tzatziki.
Roasted Potatoes
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. served with a side of chipotle aioli.
Sautéed Spinach
Edamame
Steamed Vegetables
Grilled Asapargus
Side Salad
Brown Rice
Grilled Zucchini
Sweet Pot Mash
Sweet Potato Fries
Broccoli & Cheese
Appetizers
Cauliflower Cheesy Garlic Bread
Our famous cauliflower crust topped with Italian seasoning, fresh garlic, low-fat parmesan & mozzarella cheese toasted to golden perfection Served with a side of Vodka sauce for dipping.
Boneless Wings
Our lightly breaded air-fried chicken nuggets tossed in your choice of sauce. (10 pc). Served with a side of blue cheese.
Grilled Asparagus
Organic asparagus grilled & tossed in our special blend of spices.
Roasted Brussel Sprouts
Air-fried organic brussel sprouts tossed in our veggie seasoning. Served with a side of chipotle aioli.
Loaded Potatoes
"Loaded Fries"Create your own Healthy "Loaded fries" you won't believe its not fried!
Chips & Guac
Multigrain chips paired with our Fresh homemade guacamole.
Baked Potato Skins
4 Loaded potato skins loaded in your choice of broccoli & pepper jack cheeseChicken salad with pepper jack cheese. Turkey Bacon & Pepperjack Served with a side of tzatziki sauce.
Avocado Bites
Fresh frozen avocado, sliced and rolled in our whole grain breadcrumbs. Air-fried to golden perfection and served with a side of chipotle aioli.
Dessert
Protein Bites
Served as a 5 pack.