Shop-4-U

Baked Salmon

Served with your choice of two sides.

Creamy Chicken Breast

Served with your choice of two sides.

Baked Salmon & Grilled Shrimp With Just Sauce

Served with your choice of two sides.

Glazed Salmon

Served with your choice of two sides.

Grilled Skirt Steak Entree By Pat Lafrieda

Served with your choice of two sides.

Shrimp Scampi

Served with your choice of two sides.

Grilled Chicken Breast

Served with your choice of two sides.

Grilled Shrimp

Served with your choice of two sides.

Ocean Salad

Shrimp, salmon, mango, avocado, tomatoes over spring mix.

Signature Salad

Romaine lettuce, olives, corn, tomatoes, avocado, grilled chicken and just made 4u dressing.

Caesar Salad

Romaine lettuce, parmesan cheese, croutons and Caesar dressing.

Tuna Salad Platter

Traditional tuna salad, cherry tomatoes, shredded carrots and sliced cucumber served over mixed greens.

Chicken Salad Platter

Grilled chicken, cherry tomatoes, shredded carrots and sliced cucumber over mixed greens.

Shrimp Salad

Spring mixed, strawberry, cranberry, apple, almonds, grilled shrimp and just made 4u dressing.

4 Season Salad

Tuna, strawberries, cranberries and almonds over spring mix.

Ny Salad

Tomatoes, feta cheese, toasted almonds, spinach and olives with just made 4u dressing.

Buffalo Chicken Salad

Buffalo chicken, crispy bacon bits, sliced boiled egg, cherry tomatoes, shredded carrots, avocado over mix greens, blue cheese dressing or lemon vinaigrette.

Centi Salad

Romaine, spinach, mango, green grapes, shredded carrots, toasted almonds with sweet onion vinaigrette dressing.

Green Salad

Spinach, romaine lettuce, beets, tomatoes, avocado, corn and toasted almonds with citrus vinaigrette dressing.

Turkey Salad

Mixed greens, turkey ham, fresh mozzarella, corn, onion, cherry and tomatoes.

Percy Bowl (chicken)

Grilled chicken, brown rice, black beans, lettuce, pico de gallo, de gallo, queso blanco.

Moo Bowl (sirloin Steak)

Sirlion steak, brown rice, black beans, lettuce, pico de gallo, cheddar cheese.

Ground Beef Bowl (pat Lafrieda Beef)

Ground beef, brown rice, black beans, lettuce, pico de gallo, cheddar cheese.

Oink Bowl (chorizo)

Mexican chorizo, brown rice, black beans, lettuce, pico de, gallo, queso blanco.

Shrimp Bowl

Shrimp, brown rice, black beans, lettuce, pico de gallo, queso blanco.

Veggie Bowl

Chooped broccoli, carrots and zucchini, brown rice, black beans, lettuce, pico de gallo, goat cheese.

Mexican Wrap

Chicken, brown rice, avocado, romaine, tomatoes, black beans and chipotle sauce.

Chicken Caesar Wrap

Romaine lettuce, grilled chicken and parmesan cheese with Caesar dressing.

Steak Wrap

Sirloin steak, turkey bacon, onion, green and red pepper, cilantro, American cheese and romaine with French dressing.

Pesto Chicken Wrap

Pesto chicken, mushroom, avocado, tomatoes, mozzarella cheese and spinach with house dressing.

Buffalo Chicken Wrap

Buffalo chicken, crispy bacon bits, cherry tomato, shredded carrots, red onion, spring mix, blue cheese dressing.

Buffalo Shrimp Wrap

Buffalo shrimp, crispy bacon, cherry tomato, shredded carrots, red onions, spring mix, blue cheese dressing.

Salmon Wrap

Lettuce, spinach, grilled salmon, tomatoes, onions and carrots.

Albacore Tuna Wrap

Albacore tuna, romaine lettuce, spinach and carrots.

Shrimp Wrap

Spinach, toasted almonds, carrots and grilled shrimp.

Teriyaki Chicken Wrap

Spring mix, teriyaki chicken, cucumber, tomato, corn.

Turkey Wrap

Romaine lettuce, turkey breast, any cheese, cranberries, tomatoes, onions and any dressing.

Chicken Salad Wrap

Chicken salad, cranberry, tomatoes and romaine.

Veggie Wrap

Spinach, broccoli, asparagus, carrots, corn, zucchini and feta cheese.

Chicken Quesadilla

Chicken, melted mozzarella. Amazing !!

Steak Quesadilla

Sirloin steak, green and red pepper, onion, jalapeño and cilantro with cheddar cheese.

Cheese Quesadilla

Mozzarella cheese.

Veggie Quesadilla

Mushroom, roasted peppers, broccoli and zucchini with goat cheese.

Acai Bowl

Acai mixed with almond milk. Over banana, strawberry, blueberries, chia seeds, granola, shaved coconut.

4. Bananaberry Smoothie

Banana and strawberry.

11. Pineapple & Mango Smoothie

Strawberry Lemonade

9. Strawberry Smoothie

12. Hawaiian Smoothie

Pineapple, coconut, and banana!

6. Just Made Smoothie

Mixed fruits.

2. Dream On Smoothie

Orange and milk.

3. Cara Nara Smoothie

Banana and caramel.

5. Gobbery Smoothie

Mango and strawberry.

8. Banana Smoothie

10. Carrot & Mango Smoothie

13. Banana Oat Smoothie

14. Strawberry Oat Smoothie

1. Coffee Ligious Smoothie

7. Avocado Smoothie

Beef Burger

Served with your choice of cheese and your choice of side. (No antibiotic no hormone) never frozen.

Turkey Burger

Served with your choice of cheese and your choice of side. (No antibiotic no hormone) never frozen.

Veggie Burger

Served with your choice of cheese and your choice of side.

Build Your Salad

Customize with spring mix, romaine, or spinach. Choose from 14 dressings including balsamic, Caesar, ranch, honey mustard, and exclusive just made 4u.

Crispy Bread Pudding

Home made orange zests bread pudding drizzled with caramel and powder sugar.

Passion Fruit Dessert

The best!!

Yogurt Fruit Parfait

Low fat vanilla yogurt, strawberries, blueberries, grapes and granola!

Oatmeal

Very healthy and flavorful. Can replace as a meal if on a light diet.

Nutella Crepe

Banana Strawberry Crepe

Shrimp Crepe

Cordon Bleu Crepe

Caramel Crepe

Ham & Cheese Crepe

Chicken Crepe

Chicken & Cheese Crepe

Salmon Crepe

Creamy Chicken Mushroom Crepe

Fruit Crepe

Lemonade

Cali Green Juice

Spinach, kale, mango, pineapple, ginger and orange juice.

Mr. Green Juice

Green grapes, pear, lime and cucumber.

Green Blast Juice

Cucumber, celery, carrot and one shot of wheat-grass.

Red Orange Juice

Beets, orange and carrots.

Lemon Day Juice

Lemon, green apples, carrots and ginger.

Just Juice

Beets, carrots, apple and ginger.

Wheat Grass

Passion Fruit Juice

Blackberry Juice

Chopped Cheese

Chopped beef by pat lafrieda, melted American cheese, lettuce, tomatoes, chipotle mayo.

Fresh Mozzarella Sandwich

Fresh mozzarella, tomatoes, avocado, spinach with pesto spread.

Sirloin Steak Gourmet Sandwich

American cheese, onion, romaine, and tomatoes. Chipotle mayo !

Grilled Chicken Sandwich

Romaine, tomatoes and Munster cheese, mayo.

Turkey Breast Sandwich

Swiss cheese, tomatoes, romaine and mayo.

Chicken Salad Sandwich

Cranberries, onion, tomatoes and romaine.

Tuna Salad Sandwich

Avocado, tomatoes and mixed greens.

Sweet Potato Fries

French Fries

Mashed Potatoes

Brown Rice

Mixed Vegetables

Side Salad

Green salad with variety of dressings including classic, vinaigrette, cheese-based, creamy, and exclusive house blend.

Ham & Cheese Arepa

Cheese Arepa

Chicken & Cheese Arepa

Chicken Arepa

Shrimp Arepa

Build Your Wrap

Choose from whole wheat, spinach, or white flour wraps. Fill with spring mix, romaine, or spinach.

Iced Coffee

Hot Coffee

Soda

Soda selection including Coke, Pepsi varieties, Sprite, Ginger Ale, Seltzer Water, and Colombiana Soda.

Tea

Selection of teas including green, lemon, chamomile, pomegranate, and classic Lipton.