Metro Grocery

Lemon Herb Chicken

Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper

Sticky Garlic Spicy Chicken Thighs

Garlic, Butter, Pepper Flakes, Agave

Protein Side

Choose a Protein

Homemade Crispy Chicken Cutlet

Corn Flakes, Garlic, Flour, Salt, Black Pepper

Build Your Veggie Market Table

Choose a Base, Three Sides and a Sauce

One Side

Choose Your Side

Adobo Grilled Flank Steak

Mixed Herbs, Paprika, Chipotle Powder, Garlic

Greek Chicken Kebabs

Herbs , Olive Oil, Salt, Black Pepper

Herb Lime Shrimp

Herbs, Lime, Olive Oil, Garlic, Salt, Black Pepper

Lemon Herb Salmon

Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper

Sweet Baked Tofu

Garlic, Butter, Pepper Flakes, Agave

Create Your Own Salad

Select Your Base, Four Complementary Toppings, Favorite Dressing

Orchard Salad

Apples, Grapes, Blue Cheese, Craisins, Walnuts, Crisp Romaine, Organic Field Greens

Spicy Asian Chicken Salad

Cucumbers, Homemade Spicy Pico de Gallo, Red Cabbage, Red Radishes, Avocado, Market Table Lemon Herb Salmon, Baby Spinach

Adobo Grilled Steak Salad

Crisp Romaine, Arugula, Crispy Onions, Home made Spicy Pico de Gallo, Avocado, Shaved Parmesan, Grilled Steak

Metro Kale Caesar

Croutons, Roasted Red Peppers, Tomatoes, Parmesan Cheese, Crisp Romaine, Kale

Greek Salad

Bell Peppers, Cucumbers, Kalamata Olives, Red Onions, Tomatoes, Feta Cheese, Crisp Romaine.

Bbq Chicken Cobb

Crispy Onions, Roasted Corn, Bacon, Hard Boiled Egg, Avocado, BBQ Chicken, Crisp Romaine

Salmon Avocado Salad

Cucumbers, Homemade Spicy Pico de Gallo, Red Cabbage. Red Radishes, Avocado, Market Table Lemon Herb Salmon, Baby Spinach

Santa Fe Salad

Red Onions, Roasted Corn, Tomatoes, Tortilla Chips, Cheddar Cheese, Avocado, Crisp Romaine

Curry Chicken Mango Side Salad

Grilled Chicken, Mango, Jalapeno, Scallions, Celery, Cilantro, Curry Powder, Turmeric, Sriracha, Agave, Mayo, Toasted Coconut & Raisins.

Romanesco & Cauliflower Rice Side Salad

Cauliflower, Romanesco, Broccoli, Carrots, Scallions, Sesame Oil & Soy Sauce.

Spring Citrus Salad

Arugula, Crisp Romaine, Sliced Oranges, Roasted Fennel, Sliced Almonds, Fiery Roasted Peppers, Parmesan Cheese with Meyer Lemon Vinaigrette.

Steak & Cheese Sandwich

Beef Tenderloin, Arugula, Red Onions, Tomatoes, Fontina Cheese, Horseradish Spread on Toasted Sourdough.

Smoked Tofu Side Salad

Paprika, Scallions, Roasted Red Peppers, Agave & Soy Sauce

Turkey Avocado Side Salad

Roasted Turkey, Greek Yogurt, Avocado, Celery, Home made Spicy Pico de Gallo.

Marche Chicken Salad Sandwich

Mixed Greens, Roasted Chicken, Mayo, Greek Yogurt, Apples, Cranberries, Tomato on Sliced White Bread.

Ham & Swiss Sandwich

Mixed Greens, Country Ham, Swiss Cheese, Dijon Mustard on Rye.

Avocado Tuna Salad Sandwich

Avocado Tuna Salad, Tomato on Pumpernickel

Basil Egg Salad Sandwich

Hard Boiled Eggs, Mayo, Basil, Dijon Mustard, Dill, Cucumber on Rye.

Marche Chicken Salad

Chicken, Mayo, Tarragon, Cranberries, Apples.

Tuna Salad

White Tuna, Greek Yogurt, Mayo, Celery

Lemon Chickpea Salad

Chickpeas, Bell Peppers, Red onions, Parsley, Cilantro, Dijon Mustard, Lime, Agave, Extra Virgin Olive Oil, Paprika

Basil Egg Salad

Fresh Boiled Eggs, Mayo, Dijon Mustard, Black Pepper, Dill

Chicken Cous Cous

Chicken, Cous Cous, Carrots, Onions, Celery, Chicken Base.

Vegetable Barley (v)

Barley, Onions, Carrots, Celery, Spinach, Vegetable Base.

Turkey Chili (p)

Red Kidney Beans, Celery, Roasted Tomatoes, Onions, Chipotle Chili.

Lobster Bisque (p, D)

Lobster, Tomato, Heavy Cream.

Classic Greek Yogurt

Greek Yogurt, Chopped Walnuts, Fresh Blueberries, Honey

Bircher Muesli

Granola, Honey, Apples, Almonds, Dried Cranberries, Pomegranate Seeds, Greek Yogurt

Apple Pie Greek Yogurt

Greek Yogurt, Apples, Granola, Cinnamon, Honey

Honey Banana Compote

Greek Yogurt, Honey, Bananas, Granola

Mixed Berry Compote

Greek Yogurt, Granola, Mixed Berry Compote, Fresh Seasonal Berries

Passion Fruit Lemonade

Fresh Lemons & Passion Fruit Puree

Original Lemonade

Iced Coffee

Iced coffee, choice of black, light, dark, or regular. Available in regular or large size.

Iced Latte

Iced Latte: Milk and espresso blend, available in regular or large.

Iced Mochaccino

Iced mochaccino: Espresso with milk and chocolate, served cold. Choose from regular or large.

Iced Cappuccino

Chilled cappuccino, choice of regular or large.

Iced Espresso

Iced Americano

Iced Americano, available in regular or large sizes.

Iced Decaf Coffee

Decaf coffee, chilled. Choose from regular, large. Options: black, light, dark, regular.

Iced Chai Latte

Chilled chai tea latte, available in regular or large.

Create Your Own Salad

Select Your Base, Four Complementary Toppings, Favorite Dressing

Create Your Own Sandwich

Choose Your Bread, 1 Protein, 1 Cheese, 3 Vegetable Toppings, 1 Spread.

Caprese Mozzarella Melt

Buffalo Mozzarella, Fresh Basil, Tomatoes, Pesto Aioli on Focaccia.

Chicken Parm Melt

Chicken Cutlet, Buffalo Mozzarella, Parmesan Cheese, Homemade Marinara Sauce on Ciabatta.

Fiesta Chicken Melt

Chicken Cutlet, Pork Bacon, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on a Ciabatta.

Chicken Fresco Melt

Grilled Chicken, Roasted Red Peppers, Sliced Mozzarella, Avocado, Tomatillo Salsa on Whole Wheat 7 Grain Ciabatta Pocket.

Buffalo Chicken Melt

Chicken Cutlet in Buffalo Sauce, Scallions, Blue Cheese Crumbles on Ciabatta.

Smoked Turkey Cheddar Melt

Smoked Turkey, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on Focaccia.

Turkey Cuban Melt

Smoked Turkey, Country Ham, Sliced Pickles, Swiss Cheese, Yellow Mustard on a Focaccia.

Create Your Own Sandwich

Choose Your Bread, 1 Protein, 1 Cheese, 3 Vegetable Toppings, 1 Spread.

California Turkey Pita

Alfalfa Sprouts, Cucumbers, Tomatoes, Avocado, Smoked Turkey, Homemade Lemon Vinaigrette on Whole Wheat

Prosciutto Mozzarella Sandwich

Buffalo Mozzarella, Prosciutto, Roasted Red Peppers, Homemade Romesco Sauce.

Avocado Veggie Sandwich

Mixed Greens, Red Beets, Carrots, Cucumbers, Red Onions, Roasted Red Peppers, Tomatoes, Avocado, Hummus on Pumpernickel.

Chicken Veracruz Wrap

Mixed Greens, Black Beans, Roasted Corn, Roasted Red Peppers, Avocado, Grilled Chicken, Chipotle Black Bean Salsa on a Spinach Wrap.

Grilled Cheese

Buttered Sliced Bread Toasted on the Griddle with Your Favorite Melted Cheese

Blt

Bacon, Lettuce & Tomato

Seasonal Fruit

Medley of Seasonal Fruit

Mixed Berries

Strawberries, Blackberries, Blueberries & Raspberries.

Fresh Mango Slices

Red Grapes

Cantaloupe

Honeydew

Spicy Mango

Fresh Papaya

Pineapple

Fresh Watermelon

Banana

Apple

Orange

Large Cookie

Hal's Chips

Crispy Rice Chex

Rice Chex, Marshmallow, Agave, Butter, Vanilla

Peanut Butter Chia Bites

Chia Seeds, Peanut Butter, Oats, Flax Meal, Puffed Rice, Coconut Oil, Dates, Peanuts, Bananas, Chocolate Chips, Calma Honey

Mini Brownie

Protein Snack Box

Hard Boiled Egg, Pepper Jack Cheese, Cheddar Cheese, Walnuts, Red Grapes, Sourdough Bread.

Power Snack

2 Eggs, Baby Spinach & Black Pepper

Chocolate Rice Chex

Rice Chex, Marshmallow, Agave, Butter, Chocolate

Hemp Brownie Bites

Agave, Coconut Powder, Brown Sugar, Eggs, Vanilla, Hemp Protein, Baking Powder, Sea Salt

Brownie Bars

Crudite & Beet Hummus Dip

Tomatoes, Carrots, Zucchini, Broccoli, Cauliflower, Bell Peppers with Herbed Beet Hummus.

Pita Chips

Cranberry Mixed Nuts

Shelled Pistachios

Salted Peanuts

Pecan Supreme

Honey Cashew

Paleo Coconut Macaroon

Coconut, Almond Flour, Agave, Vanilla, Sea Salt

Paleo Chocolate Coconut Macaroon

Unsweetened Coconut, Almond Flour, Coconut Oil, Agave, Cocoa Powder, Vanilla, Sea salt

Pb Banana

Bananas, Chia Seeds, Cacao Nibs, Maple Syrup, Oat Milk, Peanut Butter, Rolled Oats, Walnuts

Blueberry Lemon

Chia Seeds, Greek Yogurt, Maple Syrup, Rolled Oats, Blueberries & Lemon Zest

Strawberry Cheesecake

Chia Seeds, Greek Yogurt, Oat Milk, Rolled Oats, Strawberries

Strawberry Banana Blast

Strawberries, Banana & Vanilla Greek Yogurt

Tropical Breeze

Mango, Pineapple, Orange Slices, Oat Milk, Vanilla Greek Yogurt & Coconut Flakes

Pb Protein (vegan)

Bananas, Peanut Butter, Almond Milk, Cacao Nibs & Vegan Protein Powder

Green Energy

Kale, Spinach, Ginger, Cucumbers, Bananas & Vanilla Greek Yogurt

Heart Beet

Carrots, Apples, Beets, Lemon

Fresh Oj

Fresh Squeezed Orange Juice

Golden Elixir

Pineapple, Pear, Lemon & Turmeric

Green Glow

Kale, Spinach, Pineapple, Orange Juice

Blast Of C

Carrots, Oranges, Apples, Ginger

Brew Dr Kombucha

Brew Dr Kombucha: Fermented tea with multiple flavor options. Choose from lemon, mango, blackberry, pineapple, strawberry, love-themed, ginger, or mind clarity blends.

Hal's Soda

Assorted Hal's soda options including ginger ale, watermelon, mango, and more. Original and diet varieties available.

Poppi Soda

Poppi soda: Strawberry Lime, Orange, Raspberry Rose, Doc Pop, Cherry Limeade, Watermelon flavors available.

Coconut Water

Saratoga Water

Saratoga Water: Choice of flat or sparkling.

Poland Spring Water

Canned Soda

Assorted canned sodas: Coke, Diet Coke, Sprite, Dr. Pepper, Fanta.

Essentia Water

Essentia Water: Available in 20 oz or 1-liter options.

Hurricane Island Iced Tea

Green Tea, Organic Lemon Peel, Mango, Organic Orange Peel & Rose Petals

Organic Spring Green Tea

Green Tea, Lemongrass & Peppermint

Rosemary Mint Iced Tea

Blueberry Lavender Iced Tea

Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries

Arnold Palmer

Fresh Lemonade & Unsweetened Black Tea

Pineapple, Lychee Hibiscus Iced Tea

Unsweetened Black Tea

Hibiscus Pomegranate Iced Tea

Green Rooibos, Hibiscus, Pomegranate, Raspberries & Lemon Peel

Blood Orange Refresher

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Blood Orange Puree

Blackberry Refresher

Green Rooibos, Hibiscus, Pomegranate, Raspberries, Lemon Peel & Blackberry Puree

Peach Refresher

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Peach Puree

Passion Fruit Refresher

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Passion Fruit Puree

Lavender Blueberry Yuzu Refresher

Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries, Yuzu Puree

Mango Refresher

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Mango Puree

Housemade Hot Sauce Dressing

Beet Yogurt Dressing

Caesar Dressing Dressing

Chipotle Ranch Dressing

Chipotle Vinaigrette Dressing

Honey Balsamic Vinaigrette Dressing

Meyer Lemon Vinaigrette Dressing

Miso Gochujang Dressing

Avocado Chimichurri Dressing

Balsamic Vinaigrette Dressing

Lavazza Bag Of Coffee - Dark Roast

Lavazza Bag Of Coffee - Light Roast

Lavazza Bag Of Coffee - Medium Roast

Latte

Regular or large latte with a choice of milk including almond and oat. Sweetener options range from no sugar to agave.

Decaf Coffee

Decaf coffee available in regular or large. Milk options include regular, skim, half & half, almond, oat, or black. Sweetener options range from none to natural choices. Choose intensity: black, light, dark, or regular.

Brew Leaf Tea

Brew leaf tea available in regular or large. Choose from Earl Grey, English Breakfast, Ginger Chamomile, Green Tea, or Peppermint. Milk options include regular, skim, half & half, almond, oat, or none. Sweeteners: sugar options or honey, agave.

Cafe Au Lait

Cafe au lait with options for size. Regular or large. Choice of milk includes dairy and plant-based varieties. Sweeteners range from traditional to natural syrups.

Cappuccino

Cappuccino with choice of regular, skim, half & half, almond, or oat milk; black option. Sweeteners include sugar varieties, Splenda, Equal, Sweet N Low, pure cane syrup, honey, agave. Available in regular, large.

Mochaccino

Mochaccino blended with choice of milk (regular to almond), sweetened to taste with options from domino sugar to agave. Available in regular or large.

Espresso

Intense espresso with choice of sweetener: sugar varieties, Splenda, Equal, Sweet N Low, pure cane syrup, honey, agave.

Americano

Espresso diluted with hot water, served in regular or large. Sweetener options include natural and artificial varieties, honey, and agave.

Cortado

Equal parts espresso and milk. Choice of milk and sweetener including almond, oat, and agave.

Macchiato

Espresso marked with milk choice: regular, skim, half & half, almond, oat, or black. Sweetened with options from sugar to agave.

Regular Coffee

Regular coffee with size options. Choose from milk varieties: regular, skim, half & half, almond, oat, or black. Sweeteners include sugar variations, honey, agave. Customize strength: black, light, dark, regular.

Chai Latte

Chai tea latte with choice of size and milk (regular, skim, half & half, almond, oat, or black). Select sweetener: sugar varieties, pure cane syrup, honey, agave.

Hot Chocolate

Creamy hot chocolate, available in regular or large sizes.