Natures Grill Cafe
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Sides*
Long Grain Brown Rice
Gluten free.
Sweet Potato
Gluten free.
Side Guacamole
Creamy mashed avocados mixed with diced tomatoes, onions, and cilantro, served with purple corn tortilla chips.
White Rice
Gluten free.
Mexican Black Beans
Gluten free.
Steamed Vegetables Sm
A medley of steamed broccoli, cauliflower, and carrots.
Steamed Vegetables Lg
A generous portion of steamed broccoli, cauliflower, and carrots.
Quinoa
Gluten free.
Baked Potato W/ Sour Cream
Topped with melted cheddar cheese, crispy bacon bits, a dollop of sour cream, and fresh chives.
Baked Sweet Potato Fries
Crispy, golden-brown sweet potato fries, baked to perfection with a light seasoning.
Wrap & Run*
Teriyaki Terrific
6 oz. grilled chicken, stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap
Natures Grill Combo Wrap
Grilled chicken, bison, turkey bacon & cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap
Oh California
6 oz. grilled chicken breast, raw baby spinach, avocado, sesame seeds, grape tomatoes and house hot sauce in a garlic wrap
The Classic Caesar Wrap
6 oz. grilled chicken breast, romaine, turkey bacon, cucumber, parmesan & caesar dressing on a plain tortilla
Beyond Bella Wrap
Beyond burger meat, portobello mushrooms, roasted red peppers, brown rice & hickory bbq sauce
Wild Wild West
6 oz. grilled chicken, lettuce, tomato, onion, non-fat mozzarella, hickory BBQ glaze in a garlic tortilla
Protein Vegetarian Wrap
Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce in a spinach tortilla
Seared Ahi Tuna Roll
6 oz. grilled tuna with avocado, romaine, roasted pepper and spicy mayo in a garlic tortilla
Kale-in-it Wrap
Kale, complemented by a selection of fresh vegetables and a light dressing, wrapped in a soft tortilla.
El Mexicano
6 oz. grilled steak, mexican black beans, brown rice, Pico De Gallo, house hot sauce, low-fat sour cream in a plain flour tortilla
Burgers*
Beyond Bella Burger
Beyond Burger, Vegan Cheese, Pico de Gallo, Avocado & Nature’s Grill Hot Sauce, Served on a Gluten Free Bun
Hormone Free Turkey Burger
All natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato & red onion.
The Veggie Burger
Vegetarian. grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
Organic Bison Burger
A leaner take on our version of the classic American cheeseburger. Fossil Farms’ all-natural bison burger is grilled to perfection & topped with lettuce, tomato, red onion & low fat mozzarella cheese
Wild Salmon Burger
Homemade norwegian wild salmon patty served with mixed greens, onions and mango salsa.
Grass Fed Kobe Beef Burger
Organic american kobe beef burger topped with meculin greens, tomato, cheddar cheese and our special truffle aioli sauce.also available as a deluxe option with sweet potato fries and pickles.
Grass Fed Angus Burger
Farm-raised angus beef burger, perfectly grilled to the temperature of your liking and topped with lettuce,tomato, red onion, pickles & melted cheddar cheese.
Black Bean Burger
The Nature’s Grill ORIGINAL! Our house-made black bean veggie patty topped with cheddar, BBQ sauce, sauteed redonions and avocado.
Organic Cinco De Mayo Burger
Signature organic grass-fed chipotle bison burger topped with queso fresco, avocado and jalapeños.also available as a deluxe option with sweet potato fries and pickles.
NATURE'S GRASS FED BURGERS
Black Bean Burger
The nature's grill original! Our house-made black bean veggie patty topped with cheddar, BBQ sauce, sautéed red onions, and avocado.
Organic Cinco De Mayo Burger
Ole!!! Fossil farm's signature chipotle bison burger, perfectly grilled to the temperature of your liking and topped with queso fresco, avocado, and jalapeños.
Free Range Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portabello mushroom, roasted peppers, mozzarella cheese, and balsamic glaze.
Organic Cinco De Mayo Burger
Ole!!! Fossil farm's signature chipotle bison burger, perfectly grilled to the temperature of your liking and topped with queso fresco, avocado, and jalapeños.
Organic Bison Burger
A leaner take on our version of the classic American cheeseburger. Fossil farms' all-natural bison burger is grilled to perfection and topped with lettuce, tomato, red onion, and low-fat mozzarella cheese.
Hormone Free Turkey Burger
All-natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato, and red onion.
Beyond Burger
Beyond Burger, vegan Cheese, Pico De Gallo, Avocado, and Nature's Grill Hot Sauce served on a gluten free bun.
Grass Fed Angus Burger
Farm-raised Angus beef burger, perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onion, pickles, and melted cheddar cheese.
Grass Fed Kobe Beef Burger
Our finest Kobe beef burger topped with mesculin greens, tomato, cheddar cheese, and our special truffle aioli.
Organic Bison Burger
A leaner take on our version of the classic American cheeseburger. Fossil farms' all-natural bison burger is grilled to perfection and topped with lettuce, tomato, red onion, and low-fat mozzarella cheese.
Free Range Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portabello mushroom, roasted peppers, mozzarella cheese, and balsamic glaze.
Grass Fed Kobe Beef Burger
Our fresh Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli.
Black Bean Burger
The nature's grill original! Our house-made black bean veggie patty topped with cheddar, BBQ sauce, sautéed red onions, and avocado.
Hormone Free Turkey Burger
All-natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato, and red onion.
Grass Fed Angus Burger
Farm-raised Angus beef burger, perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onion, pickles, and melted cheddar cheese.
Entrees*
Big Deez Jumbo Garlic Shrimp Platter
6pcs Jumbo Gulf Shrimp seasoned with lemon pepper and sauteed with fresh garlic, brocolli and oilve oil over a bed of quinoa or brown rice.
Skewered Teriyaki Chicken Kebab
Teriyaki marinated chicken kebabs with peppers & onions served over brown rice, steamed vegetables & a side of mango salsa
Protein Plus Steak
Gluten free.
Chicken & Steak Combo
Any 2 Sides: steamed vegetables, brown rice, white rice, potato, black beans or quinoa
Super Protein Platter
Two grilled organic bison burgers served w/ steamed spinach, brown rice, black beans & sundried tomato sauce
Protein Plus Chicken
Gluten-free.
Protein Plus Turkey
Locally raised cage free turkey cutlet, grilled and served with 2 choices of sides, lemon wedge and dipping sauce.
Grilled Salmon
Fresh Norwegian salmon, grilled to perfection, served with steamed vegetables.
Taste Of China
Oriental-style chicken, steak & broccoli marinated in low sodium teriyaki & house hot sauce. Stir-fried, over white rice & topped w. sesame seeds
Cod Fish
Grilled cod fish paired with asparagus, roasted cherry tomatoes, and a side of white rice, garnished with lemon wedges.
Smoothies*
Peanutty Blast
Smoothie with peanut butter, available sizes: 12 oz, 16 oz, 20 oz.
Create Your Own Smoothie
Choose from 12oz, 16oz, 20oz. Mix ingredients: strawberry, banana, various fruits, honey, coconut milk, yogurt, peanut butter.
Tropical Rush
Tropical Rush Smoothie: Blend of exotic fruits. Available in 12 oz, 16 oz, 20 oz.
Crimson Sunrise
Crimson Sunrise Smoothie: Mixed berries and orange, various sizes available (12/16/20 oz).
Snappy Mango
Mango blended with ice, available in 12 oz, 16 oz, 20 oz sizes.
Maui Sunset
Tropical blend of pineapple, mango, and orange. Sizes: 12 oz, 16 oz, 20 oz.
Calypso
Calypso smoothie available in 12, 16, 20 oz.
Bahama Mama
Tropical blend of pineapple, coconut, and orange. Available in 12, 16, or 20 oz.
Almond Breeze
Kale, Wild Blueberry, Almond Milk, Honey and Almond Butter
Juices*
Hangover Helper
Apple • Lemon • Carrot • Beet • Ginger
Youth For Life
Apple • Beet • Carrot • Parsley
Muscle Head
Apple • Beet • Carrot • Celery
Popeye
Broccoli • Celery • Parsley • Spinach
Color Me Pink
Watermelon • Strawberry • Grapefruit
Caribbean Summer
Strawberry • Watermelon • Apple • Lemon
Ginger Shot
Ginger shot in 1 or 2 ounce options.
Iron Plus
Kale • Broccoli • Beet • Apple • Carrot
Turmeric Shot
Turmeric shot: Available in 1 or 2 oz sizes, a concentrated juice boost.
Create Your Own
Custom juice blends in 12, 16, or 20 oz. Choose from apple, carrot, beet, and 10 other fresh ingredients.
STARTERS
Nature's Grill Chipotle Sliders
Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
Nature's Grill Dip Trio
Hummus, salsa, guacamole with blue chips.
Nature's Grill Dip Trio
Hummus, salsa, guacamole with blue chips.
Nature's Grill Chipotle Sliders
Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
Nature's Grill Chipotle Sliders
Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
Guacamole And Blue Chips
Gluten free.
Nature's Grill Dip Trio
Hummus, salsa, guacamole with blue chips.
Nature's Grill Dip Trio
Hummus, salsa, guacamole with blue chips.
Guac Toast
Organic arugula and homemade fresh guacamole spread over 7-grain toast.
Homemade Hummus
Served with toasted whole wheat pita.
Homemade Hummus
Served with toasted whole wheat pita.
Nature's Grill Chipotle Sliders
Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
Guac Toast
Organic arugula and homemade fresh guacamole spread over 7-grain toast.
Guacamole And Blue Chips
Gluten free.
Guac Toast
Organic arugula and homemade fresh guacamole spread over 7-grain toast.
Guacamole And Blue Chips
Gluten free.
Guac Toast
Organic arugula and homemade fresh guacamole spread over 7-grain toast.
Guacamole And Blue Chips
Gluten free.
Homemade Hummus
Served with toasted whole wheat pita.
Homemade Hummus
Served with toasted whole wheat pita.
ENTREES
Grilled Salmon Entree
Fresh Norwegian Wild Salmon, grilled to perfection and served with steamed vegetables and mango salsa.
Protein Plus Steak
Gluten Free.
Protein Plus Steak
Gluten Free.
Skewered Teriyaki Chicken Kebab
Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.
Grilled Tuna Steak
9 oz. tuna steak grilled to perfection served with brown rice and steamed spinach.
Protein Plus Chicken
Gluten-free.
Nature's Grilled Super Protein Platter
Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.
Grilled Salmon Entree
Fresh Norwegian Wild Salmon, grilled to perfection and served with steamed vegetables and mango salsa.
Taste Of China
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.
Protein Plus Chicken
Gluten-free.
Protein Plus Steak
Gluten Free.
Nature's Grill Quesadilla Entree
Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.
Taste Of China
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.
Nature's Grilled Super Protein Platter
Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.
Chicken And Steak Combo
Any 2 sides: steamed vegetables, brown rice, potato, black beans or quinoa.
Protein Plus Steak
Gluten Free.
Nature's Grill Quesadilla Entree
Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.
Chicken And Steak Combo
Grilled chicken and Steak, served with any 2 sides of your choice: Steame Vegetables, Brown rice, White Rice, Potato, Black beans, or quinoa
Chicken And Steak Combo
Protein Plus Chicken
Gluten-free.
Grilled Salmon Entree
Fresh Norwegian Wild Salmon, grilled to perfection and served with steamed vegetables and mango salsa.
Taste Of China
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.
Skewered Teriyaki Chicken Kebab
Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.
Skewered Teriyaki Chicken Kebab
Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.
Nature's Grill Quesadilla Entree
Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.
Skewered Teriyaki Chicken Kebab
Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.
Grilled Tuna Steak
9 oz. tuna steak grilled to perfection served with brown rice and steamed spinach.
Nature's Grill Quesadilla Entree
Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.
Nature's Grilled Super Protein Platter
Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.
Chicken And Steak Combo
Any 2 sides: steamed vegetables, brown rice, potato, black beans or quinoa.
Taste Of China
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.
Protein Plus Chicken
Gluten-free.
FRESH MADE JUICES
Hangover Helper Juice
Apple, lemon, carrot, beet and ginger. Gluten free.
Popeye Juice
Broccoli, celery, parsley and spinach. Gluten free.
Hangover Helper Juice
Gluten free. Apple, lemon, carrot, beet and ginger.
Color Me Pink Juice
Gluten free. Watermelon, strawberry and grapefruit.
Popeye Juice
Broccoli, celery, parsley and spinach. Gluten free.
Hangover Helper Juice
Apple, lemon, carrot, beet and ginger. Gluten free.
Muscle Head Juice
Gluten free. Apple, beet, carrot and celery.
Caribbean Summer Juice
Strawberry, watermelon, apple and lemon. Gluten free.
Hangover Helper Juice
Gluten free. Apple, lemon, carrot, beet and ginger.
Muscle Head Juice
Apple, beet, carrot and celery. Gluten free.
Color Me Pink Juice
Watermelon, strawberry and grapefruit. Gluten free.
Caribbean Summer Juice
Gluten free. Strawberry, watermelon, apple and lemon.
Caribbean Summer Juice
Gluten free. Strawberry, watermelon, apple and lemon.
Youth For Life Juice
Gluten free. Apple, beet, carrot and parsley.
Youth For Life Juice
Gluten free. Apple, beet, carrot and parsley.
Iron Plus Juice
Gluten free. Kale, broccoli, beet, apple and carrot.
Youth For Life Juice
Apple, beet, carrot and parsley. Gluten free.
Popeye Juice
Gluten free. Broccoli, celery, parsley and spinach.
Iron Plus Juice
Kale, broccoli, beets, apples and carrots. Gluten free.
Popeye Juice
Gluten free. Broccoli, celery, parsley and spinach.
Iron Plus Juice
Gluten free. Kale, broccoli, beet, apple and carrot.
Iron Plus Juice
Kale, broccoli, beets, apples and carrots. Gluten free.
Muscle Head Juice
Gluten free. Apple, beet, carrot and celery.
Muscle Head Juice
Apple, beet, carrot and celery. Gluten free.
Color Me Pink Juice
Gluten free. Watermelon, strawberry and grapefruit.
Color Me Pink Juice
Watermelon, strawberry and grapefruit. Gluten free.
Caribbean Summer Juice
Strawberry, watermelon, apple and lemon. Gluten free.
Youth For Life Juice
Apple, beet, carrot and parsley. Gluten free.
SIGNATURE RICE BOWLS
Glazed Salmon Bowl
6 oz. grilled salmon, carrots, zucchini, broccoli, and sun-dried tomato, sauteed with teriyaki glaze over brown rice.
Teriyaki Rice Bowl
Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice.
The Nature Bowl
Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing.
The Nature Bowl
Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing.
Carrot, Zucchini And Brocolli Stir-fry
Gluten free. Sauteed with a roasted garlic balsamic served over brown rice.
Dice It! Rice Bowl
6 oz. teriyaki chicken, broccoli, carrots, and squash all diced-up and served over brown rice and black beans.
Dice It! Rice Bowl
6 oz. teriyaki chicken, broccoli, carrots, and squash all diced-up and served over brown rice and black beans.
Beyond Bella Bowl
Beyond Burger, portobello mushrooms, roasted peppers, brown rice & hickory bbq sauce
Carrot, Zucchini And Brocolli Stir-fry
Gluten free. Sauteed with a roasted garlic balsamic served over brown rice.
Glazed Salmon Bowl
6 oz. grilled salmon, carrots, zucchini, broccoli, and sun-dried tomato, sauteed with teriyaki glaze over brown rice.
Teriyaki Rice Bowl
Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice.
WRAP AND RUN
El Mexicano Wrap
6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce and low fat sour cream in a plain tortilla.
Nature's Grilled Combo Wrap
Grilled chicken, bison, turkey bacon and cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap.
Nature's Grilled Combo Wrap
Grilled chicken, bison, turkey bacon and cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap.
The Classic Caesar Wrap
6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing in a plain tortilla.
Spinach Roll Wrap
Gluten-free. 6 oz. of grilled chicken, steamed spinach, non fat mozzarella in a toasted spinach tortilla.
Seared Ahi Tuna Roll
6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo in a garlic tortilla.
Spinach Roll Wrap
Gluten-free. 6 oz. of grilled chicken, steamed spinach, non fat mozzarella in a toasted spinach tortilla.
Wild Wild West Wrap
Gluten-free. 6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze in a garlic tortilla.
Oh California Wrap
6 oz. grilled chicken breast, raw spinach, avocado, sesame seeds, grape tomatoes and house hot sauce over a garlic wrap.
The Classic Caesar Wrap
6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing in a plain tortilla.
Bella Chicken Wrap
Gluten free. 6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce in a plain flour wrap.
Protein Vegetarian Wrap
Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce in a spinach tortilla.
Protein Vegetarian Wrap
Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce in a spinach tortilla.
Kale'in Wrap
Shredded kale, quinoa, cranberry, walnuts, tofu ginger, carrot dressing in a spinach wrap
Wild Wild West Wrap
Gluten-free. 6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze in a garlic tortilla.
El Mexicano Wrap
6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce and low fat sour cream in a plain tortilla.
Oh California Wrap
6 oz. grilled chicken breast, raw spinach, avocado, sesame seeds, grape tomatoes and house hot sauce over a garlic wrap.
Teriyaki Terrific Wrap
6 oz. grilled chicken stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap.
Bella Chicken Wrap
Gluten free. 6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce in a plain flour wrap.
Seared Ahi Tuna Roll
6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo in a garlic tortilla.
Signature Rice Bowls*
Dice It!
6 oz. teriyaki chicken, broccoli, carrots, squash, all diced-up and served over brown rice and black beans
Teriyaki Rice Bowl
Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice
Glazed Salmon Bowl
6 oz. grilled salmon, carrots, zucchini, broccoli & sun-dried tomato, sauteed with teriyaki glaze over brown rice
The Nature Bowl
Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing
Beyond Bella Bowl
Beyond Burger, Portobello Mushrooms, Roasted Red Peppers, Brown Rice & Hickory Bbq Sauce
Carrot, Zucchini And Broccoli Stir-fry
Sauteed with fat-free roasted garlic balsamic and served over brown rice
Starters*
Chipotle Sliders
Choose from grilled turkey, beef or bison. Served on multi-grain slider buns w/ non-fat mozzarella & chipotle mayo.
Guac Toast
Organic arugula & homemade fresh guacamole spread over 7 grain toast, balsamic glaze on side
Guacamole & Blue Chips
Creamy mashed avocado mixed with diced tomatoes, onions, and cilantro, served with a side of crunchy blue corn tortilla chips.
Homemade Hummus With Toasted Whole Wheat Pita
Creamy homemade hummus garnished with herbs, served with toasted whole wheat pita wedges.
Nature’s Grill Dip Trio
Hummus, salsa, guacamole w/ blue chips
Salads*
Nature’s Grill Pear Salad
Mesculin greens, dried cranberries, walnuts, sun-dried tomato, goat cheese and sweet pear topped with fat-free raspberry dressing
Steak Salad
6 oz. grilled steak, tomato, onion, pepper, marinated in low sodium teriyaki sauce, over lettuce and brown rice
Asian Salad
6 Ounces Seared Tuna, Mixed Baby Greens, Tomato, Brocolli, Sesame seed, Almonds, Carrots and Ginger Carrot Dressing.
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apples with caribbean mango dressing
Organic Arugula Salad
Organic arugula, optional chicken topping.
Greek Salad
Romaine Lettuce, grape tomatoes, onions, cucumbers, olives, feta, green peppers topped with house vinaigrette
Create Your Own
Choose size: small or large. Lettuce options: romaine, mixed greens, baby spinach. Dressing selections include honey mustard to fat-free raspberry vinaigrette or dress-free. Customizable to taste.
Cesear Salad
Romaine lettuce, croutons, and parmesan cheese, all tossed with a classic Caesar dressing.
Quesadillas*
Veggie Quesadilla
Grilled quesadilla filled with sautéed vegetables, melted cheese, and diced tomatoes.
Shrimp Quesadilla
Grilled shrimp, melted cheese, and fresh salsa folded in a toasted flour tortilla.
Steak Quesadilla
Grilled tortilla filled with seasoned steak, melted cheese, diced tomatoes, and onions.
Chicken Quesadilla
Grilled tortilla filled with seasoned chicken, melted cheese, and diced tomatoes.
Combo Quesadilla
Combo Quesadilla: Filled with a mix of two options - meat or shrimp and veggies. Chicken, steak, and shrimp pairings available.
Desserts*
Gluten Free Banana Bread
Our gluten-free banana bread is made with ripe bananas and a gluten-free flour blend, typically including a mix of rice flour.
Fruit Salad 12 Oz
A medley of fresh, seasonal fruits, carefully selected to offer a refreshing and naturally sweet experience.
Rice Pudding / Cinnamon
Creamy dessert made with rice, milk, and sugar, traditionally garnished with cinnamon.
Sugar Free Chocolate Mousse
Decadent layers of rich, sugar-free chocolate mousse nestled between moist, dark chocolate cake.
Chocolate Pudding
Decadent Chocolate Pudding: Rich, smooth, and blissfully indulgent.
Chilled Oatmeal
A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.
Sugar Free Carrot Cake
Moist layers of carrot cake with a creamy, sugar-free frosting, topped with a decorative carrot icing.
Pound Cake
Dense, moist cake with rich buttery flavor
Sugar Free Cheesecake
Creamy cheesecake made without sugar, featuring a smooth texture and a golden-brown top.
Brownie
Rich chocolate brownie topped with sliced almonds.
PANNINI'S
Grilled Chicken Club Panini
Grilled chicken, lettuce, tomato, turkey bacon, mayo, and non-fat mozzarella.
The New Yorker Panini
6 oz. steak with zucchini, red onions, mozzarella cheese, and roasted peppers.
Chicken Lover Panini
Grilled chicken breast, sweet bell pepper, sun-dried tomato, eggplant, zucchini, pesto vinaigrette, and goat cheese.
The New Yorker Panini
6 oz. steak with zucchini, red onions, mozzarella cheese, and roasted peppers.
Grilled Chicken Club Panini
Grilled chicken, lettuce, tomato, turkey bacon, mayo, and non-fat mozzarella.
Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
Chicken Lover Panini
Grilled chicken breast, sweet bell pepper, sun-dried tomato, eggplant, zucchini, pesto vinaigrette, and goat cheese.
Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
SIGNATURE SALADS
Steak Salad
6 oz. grilled steak, tomato, onion, pepper marinated in low sodium teriyaki sauce, over lettuce and brown rice.
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Carribean mango dressing. Also available with chicken or salmon for an additional charge. Vegetarian.
Steak Salad
6 oz. grilled steak, tomato, onion, pepper marinated in low sodium teriyaki sauce, over lettuce and brown rice.
Nature's Grill Pear Salad
Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear topped with fat-free raspberry dressing. Also available with chicken for an additional charge. Vegetarian.
Greek Salad
Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta cheese, green peppers topped with house vinaigrette. Also available with chicken for an additional charge.
Nature's Grill Pear Salad
Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear topped with fat-free raspberry dressing. Also available with chicken for an additional charge. Vegetarian.
Greek Salad
Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta cheese, green peppers topped with house vinaigrette. Also available with chicken for an additional charge.
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Carribean mango dressing. Also available with chicken or salmon for an additional charge. Vegetarian.
Nature's Grill Panini*
Chicken Lover
Grilled chicken breast, sweet bell pepper, sun-dried tomato, eggplant, zucchini, pesto vinaigrette and goat cheese
Grilled Chicken Club
Grilled chicken, lettuce, tomato, gluten free turkey bacon, mayo and non-fat mozzarella
The Chicken Sandwich
Grilled Chicken Breast, Sprouts, sundried tomato, avocado, pesto , romaine lettuce on seven grain sliced bread
The Vegan Gyro
Sliced Beyond Meat, Hummus, lettuce, tomato, onion and green pepper wrapped in a whole wheat flat bread
New B A T Sandwich
Turkey Baco, Avocado, Tomato and Pesto Sauce on Pressed Flat Bread
Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts, served on whole wheat flatbread
The New Yorker
6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers
All Day Breakfast*
Egg Sandwich
Five egg whites and gluten free turkey bacon topped with non-fat mozzarella and served on a toasted whole wheat pita
Sweet Potato Pancakes
Southern style golden sweet potato pancakes, grilled and served with 3 egg whites and gluten free lean turkey bacon
The Nature Omelet
Five egg whites and any combination of your choice of the following: spinach, onions, tomatoes, peppers, broccoli, or non-fat mozzarella, served w/ baked potato, sweet potato or mixed green salad
The Greek Breakfast Wrap
5 egg whites, spinach, onions and feta on a spinach wrap
Classic Steak & Eggs
Five egg whites topped with non-fat mozzarella and 6 oz. of lean steak. Served with whole wheat pita
BREAKFAST
Classic Steak And Eggs
5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.
Classic Steak And Eggs
5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.
The Nature Omelet
5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.
The Nature Omelet
5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.
The Nature Omelet
5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.
Egg Sandwich
5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.
Classic Steak And Eggs
5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.
The Nature Omelet
5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.
Classic Steak And Eggs
5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.
Egg Sandwich
5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Egg Sandwich
5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Egg Sandwich
5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.
KID'S MENU
Kids Cheese Quesadilla
Mini quesadilla stuffed with mozzarella cheese, served with sour cream. Vegetarian.
Kid's Pizza
Honey whole wheat crispy crust, with mozzarella cheese and homemade tomato sauce. Vegetarian.
Kids Cheese Quesadilla
Mini quesadilla stuffed with mozzarella cheese, served with sour cream. Vegetarian.
Kids Grilled Cheese
Mild cheddar cheese on toasted 7-grain bread. Vegetarian.
Kids Grilled Cheese
Mild cheddar cheese on toasted 7-grain bread. Vegetarian.
Kid's Pizza
Honey whole wheat crispy crust, with mozzarella cheese and homemade tomato sauce. Vegetarian.
HOMEMADE SOUPS
Chicken Noodle Soup
Chicken Lemon Rice
Chicken Noodle Soup
Chicken Lemon Rice
Vegetable Lentil Soup
Gluten-free.
Vegetable Lentil Soup
Gluten-free.
Split Pea Soup
Gluten-free.
Split Pea Soup
Gluten-free.
All Day Breakfast (M. Shuvo)
The Nature Omelet
5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.
The Nature Omelet
5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.
Classic Steak And Eggs
5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.
Egg Sandwich
5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Classic Steak And Eggs
5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.
Egg Sandwich
5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.
Nature's Grill Panini ( (M. Shuvo))
Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
Grilled Chicken Club Panini
Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
The New Yorker Panini
6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers.
Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
Turkey Lurkey Panini
Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.
Turkey Lurkey Panini
Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.
Grilled Chicken Club Panini
Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.
Salmon Panini
Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.
The New Yorker Panini
6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers.
Salmon Panini
Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.
Nature's Burgers ( (M. Shuvo))
The Veggie Burger
Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
Organic Bison Burger
A leaner take on our version of the classic American cheeseburger. Fossil farms all-natural bison burger grilled to perfection and topped with lettuce, tomatoes, red onions and low-fat mozzarella cheese.
Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
Free Range Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers, mozzarella cheese and balsamic glaze.
Black Bean Burger
The Nature's grill original! Our house made black bean veggie patty topped with cheddar, BBQ sauce, sauteed red onions and avocado.
Grass Fed Angus Burger
Farm-raised Angus beef burger perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onions, pickles and melted cheddar cheese.
Free Range Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers, mozzarella cheese and balsamic glaze.
Organic Cinco De Mayo Burger
Ole!!! Fossil farms signature chipotle bison burger perfectly grilled to the temperature of your liking and topped with queso fresco, avocado and jalapenos.
Elk Burger
Organic Bison Burger
A leaner take on our version of the classic American cheeseburger. Fossil farms all-natural bison burger grilled to perfection and topped with lettuce, tomatoes, red onions and low-fat mozzarella cheese.
The Veggie Burger
Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
Ostrich Burger
Ostrich Burger
Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
Grass Fed Lamb Burg
Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.
Grass Fed Kobe Beef Burger
Our fresh Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli.
Organic Cinco De Mayo Burger
Ole!!! Fossil farms signature chipotle bison burger perfectly grilled to the temperature of your liking and topped with queso fresco, avocado and jalapenos.
Grass Fed Angus Burger
Farm-raised Angus beef burger perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onions, pickles and melted cheddar cheese.
Hormone Free Turkey Burger
All-natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato and red onions.
Grass Fed Lamb Burg
Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.
Vegan Selections*
Hot Tamale!
White Rice, Beans, Guac, Pico De Gallo, Corn, Jalapenos, Natures Hot Sauce In A Plain Wrap
Mediterranean Grain Bowl
A medley of grains, typically including quinoa and farro, complemented by a selection of Mediterranean vegetables like cucumbers and tomatoes, dressed with a light, herb-infused vinaigrette.
I Am Sweet For You
Quinoa, Diced Veggies, Tofu, Corn, Scallions Sauteed In Sweet Chili Sauce
Plant Eater
Arugula, Grape Tomatoes, Cucumbers, Cranberry, Sunflower Seeds, Sweet Potato Bites, Raspberry Dressing
Keto Options*
The Pescatarian Salad
Arugula, Grilled Salmon, goat cheese, walnuts, strawberries, Oil lemon dressing
No Carbs Please
Steak, Goat Cheese, Avocado, Turkey Bacon, Sauteed garlic spinach
Light & Lean
Steamed Vegetables Including Carrots, Zucchini, Broccoli and Spinach
Ranch Chicken Lettuce Wraps
Grilled chicken nestled in crisp lettuce leaves, typically includes bacon, tomato, and a drizzle of ranch dressing.
Nature's Grill Panini
The Veggie Pita Sandwich
Homemade Hummus, cucumber, sliced tomato, avocado, sprouts served on a whole wheat flatbread.Also available as a deluxe option with sweet potato fries and pickles!.
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese. Also available as a deluxe option with sweet potato fries and pickles!.
The Veggie Pita Sandwich
Homemade Hummus, cucumber, sliced tomato, avocado, sprouts served on a whole wheat flatbread.Also available as a deluxe option with sweet potato fries and pickles!.
Turkey Lurkey Panini
Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.
The New Yorker Panini
grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed European flat bread. Also available as a deluxe option with sweet potato fries and pickles!.
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese. Also available as a deluxe option with sweet potato fries and pickles!.
Salmon Panini
Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.
The New Yorker Panini
grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed European flat bread. Also available as a deluxe option with sweet potato fries and pickles!.
Salmon Panini
Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.
The Veggie Pita Sandwich
Homemade Hummus, cucumber, sliced tomato, avocado, sprouts served on a whole wheat flatbread.Also available as a deluxe option with sweet potato fries and pickles!.
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese. Also available as a deluxe option with sweet potato fries and pickles!.
Grilled Chicken Club Panini
Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.Also available as a deluxe option with sweet potato fries and pickles!.
Grilled Chicken Club Panini
Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.Also available as a deluxe option with sweet potato fries and pickles!.
The New Yorker Panini
grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed European flat bread. Also available as a deluxe option with sweet potato fries and pickles!.
Salmon Panini
Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.
Grilled Chicken Club Panini
Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.Also available as a deluxe option with sweet potato fries and pickles!.
Turkey Lurkey Panini
Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.
Turkey Lurkey Panini
Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.
Homemade Soups
Vegetable Lentil Soup
Gluten-free.
Chicken Lemon Rice
Vegetable Lentil Soup
Gluten-free.
Soup Of The Day (mixed Vegetable)
Chicken Lemon Rice
Chicken Lemon Rice
Chicken Noodle Soup
Chicken Noodle Soup
Soup Of The Day (mixed Vegetable)
Soup Of The Day (mixed Vegetable)
Split Pea Soup
Gluten-free.
Split Pea Soup
Gluten-free.
Split Pea Soup
Gluten-free.
Vegetable Lentil Soup
Gluten-free.
Chicken Noodle Soup
Soups*
Soup
Choose from 12oz or 16oz sizes. Options include Vegetable Lentil, Split Pea, Chicken Noodle, or Chicken Lemon Rice soup.
Beverages
Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Joes Tea
Made with real cane sugar no high fructose corn syrup.
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!
Canned Soda
Coke, diet coke, seltzer, sprite, gingerly
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Herbal Tea
Earl grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
Soda
Canned Sodas.
Organic And Exotic
Fresh Raw organic coconut.
Organic And Exotic
Fresh Raw organic coconut.
Homemade Organic Hibiscus Tea
Poland Spring Water
Refreshing Poland Spring water, perfect for hydration.
Coffee
Our fresh coffee is delivered by Four Five Roasters!
Fresh Brewed Iced Tea
Freshly brewed daily!.
Joe's Tea
Made with real cane sugar! NO HIGH FRUCTOSE CORN SYRUP!.
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!
Mexican Soda
Made with real cane sugar. No high fructose corn syrup.
Boylan Glass Bottle Soda
A selection of handcrafted sodas, sweetened with cane sugar, available in flavors such as creme soda, root beer, and black cherry.
Snapple
Joe's Tea
Made with real cane sugar! NO HIGH FRUCTOSE CORN SYRUP!.
Mexican Soda
Made with real cane sugar. No high fructose corn syrup.
Organic And Exotic
Fresh Raw organic coconut.
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Herbal Tea
Earl grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
Herbal Tea
Mexican Soda
Made with real cane sugar. No high fructose corn syrup.
Fresh Brewed Iced Tea
Freshly brewed daily!.
Herbal Tea
Soda
Canned Sodas.
Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Herbal Tea
earl grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
Herbal Tea
earl grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Soda
Canned Sodas.
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!.
Glass Bottled Fanta
A classic orange soda, served in a glass bottle, sweetened with real cane sugar for a pure and refreshing taste.
Soda
Canned Sodas.
Fresh Brewed Iced Tea
Freshly brewed daily!
Snapple
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!.
Organic And Exotic
Fresh Raw organic coconut
Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!.
Organic Fresh Brewed Iced Tea
Fresh brewd daily made with organic green tea and mint tea leaves
Fresh Brewed Iced Tea
Freshly brewed daily!.
Decaf Tea
Decaf Tea
Joe's Tea
Made with real cane sugar! NO HIGH FRUCTOSE CORN SYRUP!.
Snapple
Homemade Organic Hibiscus Tea
Mexican Soda
Made with real cane sugar. No high fructose corn syrup.
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Glass Bottled Sprite
Original formula, made in mexico with real cane sugar, no high fructose corn syrup
Homemade Organic Hibiscus Tea
Joe's Tea
Made with real cane sugar! NO HIGH FRUCTOSE CORN SYRUP!
Organic Fresh Brewed Hibiscus Iced Tea
Daily brewed with organic hibiscus flowers, offering a refreshing and slightly tart taste.
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!
Fresh Brewed Iced Tea
Freshly brewed daily!.
Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Joe's Tea
Made with real cane sugar! NO HIGH FRUCTOSE CORN SYRUP!
Coffee
Our fresh coffee is delivered by Four Five Roasters!
Soda
Canned Sodas.
Homemade Organic Hibiscus Tea
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!.
Glass Bottle Coca Cola
Served in an iconic glass bottle, this classic cola is sweetened with cane sugar, offering a nostalgic and refreshing taste.
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!
Decaf Tea
Decaf Tea
Organic Fresh Squeezed Lemonade
Organic fresh squeezed lemonade made with organic lemons, organic sugar, and filtered water, offering a refreshing and tangy taste.
Organic And Exotic
Fresh Raw organic coconut
Mexican Soda
Made with real cane sugar. No high fructose corn syrup.
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!.
Signature Salads
Nature's Grill Pear Salad
mixed greens, dried cranberries, walnuts, sundries tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
Asian Salad
Mixed Greens, Seared ahi tuna, Tomato, sesame seeds, almonds and carrots topped with ginger carrot dressing.
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato,avocado and green apple with carribean mango dressing.
Asian Salad
Mixed Greens, Seared ahi tuna, Tomato, sesame seeds, almonds and carrots topped with ginger carrot dressing.
Nature's Grill Pear Salad
mixed greens, dried cranberries, walnuts, sundries tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
Nature's Grill Pear Salad
mixed greens, dried cranberries, walnuts, sundries tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
Greek Salad
Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
Steak Salad
Grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
Greek Salad
Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
Steak Salad
Grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
Greek Salad
Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
Steak Salad
Grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato,avocado and green apple with carribean mango dressing.
Asian Salad
Mixed Greens, Seared ahi tuna, Tomato, sesame seeds, almonds and carrots topped with ginger carrot dressing.
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato,avocado and green apple with carribean mango dressing.
Custom Salad Creations
Arugula Lettuce Salad Creation
Create Your Own Salad
Baby Spinach Salad Creation
Baby Spinach Salad Creation
Crisp Romaine Salad Creation
Kale Greens Salad Creation
Crisp Romaine Salad Creation
Crisp Romaine Salad Creation
Kale Greens Salad Creation
Arugula Lettuce Salad Creation
Create Your Own Salad
Create Your Own Salad
Mixed Green Salad Creation
Kale Greens Salad Creation
Mixed Green Salad Creation
Crisp Romaine Salad Creation
Arugula Lettuce Salad Creation
Kale Greens Salad Creation
Mixed Green Salad Creation
Crisp Romaine Salad Creation
Baby Spinach Salad Creation
Kale Greens Salad Creation
Create Your Own Salad
Mixed Green Salad Creation
Arugula Lettuce Salad Creation
Baby Spinach Salad Creation
Baby Spinach Salad Creation
Arugula Lettuce Salad Creation
Mixed Green Salad Creation
Create Your Own Salad
Fresh Juices
Color Me Pink Juice
Watermelon, strawberry and grapefruit. Gluten free.
Cucumber Cooler Juice
Cucumber, tomato and celery. Gluten free.
Iron Plus Juice
Kale, broccoli, beets, apples and carrots. Gluten free.
Liver Tonic Juice
Asparagus, carrots and celery. Gluten free.
Cucumber Cooler Juice
Cucumber, tomato and celery. Gluten free.
Revive Juice
Apple and carrot. Gluten free.
Popeye Juice
Broccoli, celery, parsley and spinach. Gluten free.
Hangover Helper Juice
Apple, lemon, carrot, beet and ginger. Gluten free.
Cucumber Cooler Juice
Cucumber, tomato and celery. Gluten free.
Hangover Helper Juice
Apple, lemon, carrot, beet and ginger. Gluten free.
Popeye Juice
Broccoli, celery, parsley and spinach. Gluten free.
Popeye Juice
Broccoli, celery, parsley and spinach. Gluten free.
Caribbean Summer Juice
Strawberry, watermelon, apple and lemon. Gluten free.
Color Me Pink Juice
Watermelon, strawberry and grapefruit. Gluten free.
Youth For Life Juice
Apple, beet, carrot and parsley. Gluten free.
Iron Plus Juice
Kale, broccoli, beets, apples and carrots. Gluten free.
Youth For Life Juice
Apple, beet, carrot and parsley. Gluten free.
Muscle Head Juice
Apple, beet, carrot and celery. Gluten free.
Color Me Pink Juice
Watermelon, strawberry and grapefruit. Gluten free.
Caribbean Summer Juice
Strawberry, watermelon, apple and lemon. Gluten free.
Lower My Cholesterol Juice
Ginger, garlic, spinach and carrots. Gluten free.
Liver Tonic Juice
Asparagus, carrots and celery. Gluten free.
Revive Juice
Apple and carrot. Gluten free.
Liver Tonic Juice
Asparagus, carrots and celery. Gluten free.
Revive Juice
Apple and carrot. Gluten free.
Lower My Cholesterol Juice
Ginger, garlic, spinach and carrots. Gluten free.
Hangover Helper Juice
Apple, lemon, carrot, beet and ginger. Gluten free.
Caribbean Summer Juice
Strawberry, watermelon, apple and lemon. Gluten free.
Lower My Cholesterol Juice
Ginger, garlic, spinach and carrots. Gluten free.
Iron Plus Juice
Kale, broccoli, beets, apples and carrots. Gluten free.
Starters and More
Nature's Grill Quesadillas
Choice of protein, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla served with choice of potato.
Nature's Grill Quesadillas
Choice of protein, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla served with choice of potato.
Homemade Hummus
Home made Hummus Served with Toasted Whole Wheat Pita.
Homemade Hummus
Home made Hummus Served with Toasted Whole Wheat Pita.
Steamed Vegetables (gluten Free)
Choice of size. Gluten free.
Sweet Potato (gluten Free)
Long Grain Brown Rice (gluten Free)
Gluten free.
Nature's Grill Chipotle Sliders
Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo. Also available as deluxe with sweet potato fries and pickles!.
Side Of White Rice (gluten Free)
Gluten free.
Mexican Black Beans (gluten Free)
Baked Sweet Potato Fries
Guac Toast
Organic arugula and homemade fresh guacamole spread over (2) slices 7 grain Toast.
Nature's Grill Dip Trio
Hummus, tzatziki, guacamole with blue chips.
Steamed Vegetables (gluten Free)
Choice of size. Gluten free.
Steamed Vegetables (gluten Free)
Choice of size. Gluten free.
Side Of Guacamole
Long Grain Brown Rice (gluten Free)
Gluten free.
Side Of White Rice (gluten Free)
Gluten free.
Sweet Potato (gluten Free)
Mexican Black Beans (gluten Free)
Sweet Potato (gluten Free)
Baked Potato W/ Sour Cream (gluten Free)
Idaho potato served with sour cream.
Long Grain Brown Rice (gluten Free)
Gluten free.
Baked Sweet Potato Fries
Guacamole And Blue Chips (gluten Free)
Home made fresh guacamole mexican style, served with blue corn chips.
Baked Sweet Potato Fries
Nature's Grill Chipotle Sliders
Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo. Also available as deluxe with sweet potato fries and pickles!.
Guacamole And Blue Chips (gluten Free)
Home made fresh guacamole mexican style, served with blue corn chips.
Side Of Guacamole
Side Of White Rice (gluten Free)
Gluten free.
Signature Rice Bowls
The Nature Bowl (new Item)
Organic Quinoa, shredded Kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu topped with sesame ginger dressing.
Glazed Salmon Bowl
6 ounces wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze , sundries tomatoes and served over brown rice.
The Nature Bowl (new Item)
Organic Quinoa, shredded Kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu topped with sesame ginger dressing.
Glazed Salmon Bowl
6 ounces wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze , sundries tomatoes and served over brown rice.
Carrot, Zucchini And Brocolli Stir-fry
Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
The Nature Bowl (new Item)
Organic Quinoa, shredded Kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu topped with sesame ginger dressing.
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
Glazed Salmon Bowl
6 ounces wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze , sundries tomatoes and served over brown rice.
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
Carrot, Zucchini And Brocolli Stir-fry
Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
Carrot, Zucchini And Brocolli Stir-fry
Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
All Day Breakfast
Classic Steak & Eggs
Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
The Nature Omelette
Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
Classic Steak & Eggs
Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
Classic Steak & Eggs
Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
The Nature Omelette
Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.
Egg Sandwich
Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
Egg Sandwich
Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
The Nature Omelette
Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.
Egg Sandwich
Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
Smoothies
You're Soy Strong Smoothie
Banana, strawberry, soy milk and honey. Gluten free.
Maui Sunset Smoothie
Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.
Tropical Rush Smoothie
Cantaloupe, pineapple, orange and honey. Gluten free.
You're Soy Strong Smoothie
Banana, strawberry, soy milk and honey. Gluten free.
Peanutty Blast Smoothie
Peanut butter, banana, soy milk and honey. Gluten free.
Peanutty Blast Smoothie
Peanut butter, banana, soy milk and honey. Gluten free.
You're Soy Strong Smoothie
Banana, strawberry, soy milk and honey. Gluten free.
Peachy Almond Freeze Smoothie
Peach, banana, almond milk and honey. Gluten free.
Snappy Mango Smoothie
Mango, banana, yogurt and honey. Gluten free.
Pink Hurricane Smoothie
Banana, raspberry, yogurt and honey. Gluten free.
Bahama Mama Smoothie
Strawberry, banana and orange juice. Gluten free.
Snappy Mango Smoothie
Mango, banana, yogurt and honey. Gluten free.
Tropical Rush Smoothie
Cantaloupe, pineapple, orange and honey. Gluten free.
Crimson Sunrise Smoothie
Strawberry, raspberry, yogurt and banana. Gluten free.
Peachy Almond Freeze Smoothie
Peach, banana, almond milk and honey. Gluten free.
Snappy Mango Smoothie
Mango, banana, yogurt and honey. Gluten free.
Maui Sunset Smoothie
Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.
Maui Sunset Smoothie
Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.
Calypso Smoothie
Strawberry, banana and peach. Gluten free.
Crimson Sunrise Smoothie
Strawberry, raspberry, yogurt and banana. Gluten free.
Tropical Rush Smoothie
Cantaloupe, pineapple, orange and honey. Gluten free.
Crimson Sunrise Smoothie
Strawberry, raspberry, yogurt and banana. Gluten free.
Pink Hurricane Smoothie
Banana, raspberry, yogurt and honey. Gluten free.
Pink Hurricane Smoothie
Banana, raspberry, yogurt and honey. Gluten free.
Peanutty Blast Smoothie
Peanut butter, banana, soy milk and honey. Gluten free.
Peachy Almond Freeze Smoothie
Peach, banana, almond milk and honey. Gluten free.
Bahama Mama Smoothie
Strawberry, banana and orange juice. Gluten free.
Calypso Smoothie
Strawberry, banana and peach. Gluten free.
Bahama Mama Smoothie
Strawberry, banana and orange juice. Gluten free.
Calypso Smoothie
Strawberry, banana and peach. Gluten free.
All Natural Desserts
Seasonal Assorted Fruit Salad
Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries.
Organic Rice Pudding
Chilled Oatmeal
A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.
Low-fat Yogurt Muffin
Homemade Protein Brownie
Seasonal Assorted Fruit Salad
Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries.
Homemade Protein Brownie
Sugar-free Carrot Cake
Sugar-free Cheesecake
Seasonal Assorted Fruit Salad
Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries.
Organic Rice Pudding
Chilled Oatmeal
A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.
Low-fat Yogurt Muffin
Sugar-free Cheesecake
Chilled Oatmeal
A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.
Sugar-free Cheesecake
Homemade Protein Brownie
Seasonal Assorted Fruit Salad
Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries.
Sugar-free Chocolate Mousse
Organic Rice Pudding
Chilled Oatmeal
A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.
Low-fat Yogurt Muffin
Organic Rice Pudding
Chilled Oatmeal
A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.
Seasonal Assorted Fruit Salad
Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries.
Low-fat Yogurt Muffin
Sugar-free Chocolate Mousse
Sugar-free Carrot Cake
Sugar-free Carrot Cake
Organic Rice Pudding
Sugar-free Cheesecake
Sugar-free Chocolate Mousse
Homemade Protein Brownie
Sugar-free Chocolate Mousse
Sugar-free Carrot Cake
Sugar-free Chocolate Mousse
Homemade Protein Brownie
Sugar-free Cheesecake
Low-fat Yogurt Muffin
Lunch Box Specials
Lunch Box #3
Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #4
Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #1
Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #2
Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #5
Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #4
Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #2
Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #3
Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #3
Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #5
Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #1
Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #2
Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #1
Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #4
Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Lunch Box #5
Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
Entrees Packed with Protein
Broiled Lemon Sole
10 ounces Wild locally caught Lemon sole topped with our homemade lemon sauce served with rice and veggies.
Nature's Grill Quesadilla Entree
Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.
Protein Plus Chicken
Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
Nature's Grilled Super Protein Platter
Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.
Nature's Grilled Super Protein Platter
Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.
Nature's Grilled Super Protein Platter
Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.
Broiled Lemon Sole
10 ounces Wild locally caught Lemon sole topped with our homemade lemon sauce served with rice and veggies.
Protein Plus Chicken
Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
Nature's Grill Quesadilla Entree
Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.
Taste Of China Entree
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
Taste Of China Entree
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
Grilled Tuna Steak Entree
9 Ounce Tuna Steak grilled to perfection, served with brown rice and steamed spinach.
Protein Plus Turkey
Locally raised cage free Turkey cutlet, grilled and served with 2 choices of sides, lemon wedge and dipping sauce.
Protein Plus Filet Mignon
8 ounce locally raised , grass fed Filet mignon, grilled and served with 2 choices of sides.
Grilled Salmon Entree
10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.
The Grecian Delight Entree
Mediterranean style chicken souvlaki, served with Greek salad, brown rice, whole wheat pita and tzatziki sauce. Antibiotic free, hormone free, and steroid free poultry.
Skewered Teriyaki Chicken Kebab Entree
8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.
Skewered Teriyaki Chicken Kebab Entree
8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.
Protein Plus Filet Mignon
8 ounce locally raised , grass fed Filet mignon, grilled and served with 2 choices of sides.
Chicken & Steak Combo
8 ounces of grilled chicken and Filet mignon steak served with 2 choices of sides, lemon wedge and dipping sauce.
Protein Plus Chicken
Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
Chicken & Steak Combo
8 ounces of grilled chicken and Filet mignon steak served with 2 choices of sides, lemon wedge and dipping sauce.
Protein Plus Turkey
Locally raised cage free Turkey cutlet, grilled and served with 2 choices of sides, lemon wedge and dipping sauce.
Grilled Salmon Entree
10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.
The Grecian Delight Entree
Mediterranean style chicken souvlaki, served with Greek salad, brown rice, whole wheat pita and tzatziki sauce. Antibiotic free, hormone free, and steroid free poultry.
Grilled Tuna Steak Entree
9 Ounce Tuna Steak grilled to perfection, served with brown rice and steamed spinach.
Taste Of China Entree
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
Chicken & Steak Combo
8 ounces of grilled chicken and Filet mignon steak served with 2 choices of sides, lemon wedge and dipping sauce.
Protein Plus Turkey
Locally raised cage free Turkey cutlet, grilled and served with 2 choices of sides, lemon wedge and dipping sauce.
Broiled Lemon Sole
10 ounces Wild locally caught Lemon sole topped with our homemade lemon sauce served with rice and veggies.
Burgers
Grass Fed Kobe Beef Burger
Organic American KOBE beef burger topped with meculin greens, tomato, cheddar cheese and our special truffle aioli sauce.Also available as a deluxe option with sweet potato fries and pickles!.
The Veggie Burger
Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
Ostrich Burger
Grass Fed Angus Burger
Grass Fed, Locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle & a slice of cheddar cheese. Served on a potato bun.Also available as a deluxe option with sweet potato fries and pickles!.
Free Range Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers and balsamic glaze.Also available as a deluxe option with sweet potato fries and pickles!.
Free Range Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers and balsamic glaze.Also available as a deluxe option with sweet potato fries and pickles!.
Elk Burger
Hormone Free Turkey Burger
Hormone free Flame-grilled home style turkey burger with lettuce, tomatoes and onions.Also available as a deluxe option with sweet potato fries and pickles!.
Organic Bison Burger
Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.Also available as a deluxe option with sweet potato fries and pickles!.
Grass Fed Lamb Burg
Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.
The Veggie Burger
Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
New Black Bean Burger
Home made patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado bbq sauce, sauted onions and cheddar.Also available as a deluxe option with sweet potato fries and pickles!.
Organic Bison Burger
Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.Also available as a deluxe option with sweet potato fries and pickles!.
Grass Fed Kobe Beef Burger
Organic American KOBE beef burger topped with meculin greens, tomato, cheddar cheese and our special truffle aioli sauce.Also available as a deluxe option with sweet potato fries and pickles!.
Grass Fed Lamb Burg
Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.
Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
Grass Fed Lamb Burg
Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.
Hormone Free Turkey Burger
Hormone free Flame-grilled home style turkey burger with lettuce, tomatoes and onions.Also available as a deluxe option with sweet potato fries and pickles!.
Ostrich Burger
Elk Burger
New Black Bean Burger
Home made patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado bbq sauce, sauted onions and cheddar.Also available as a deluxe option with sweet potato fries and pickles!.
Organic Cinco De Mayo Burger
Signature Organic grass-fed chipotle Bison burger topped with queso fresco, avocado and jalapeños.Also available as a deluxe option with sweet potato fries and pickles!.
Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
Grass Fed Angus Burger
Grass Fed, Locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle & a slice of cheddar cheese. Served on a potato bun.Also available as a deluxe option with sweet potato fries and pickles!.
Organic Cinco De Mayo Burger
Signature Organic grass-fed chipotle Bison burger topped with queso fresco, avocado and jalapeños.Also available as a deluxe option with sweet potato fries and pickles!.
Organic Cinco De Mayo Burger
Signature Organic grass-fed chipotle Bison burger topped with queso fresco, avocado and jalapeños.Also available as a deluxe option with sweet potato fries and pickles!.
Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
The Veggie Burger
Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
Free Range Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers and balsamic glaze.Also available as a deluxe option with sweet potato fries and pickles!.
Grass Fed Kobe Beef Burger
Organic American KOBE beef burger topped with meculin greens, tomato, cheddar cheese and our special truffle aioli sauce.Also available as a deluxe option with sweet potato fries and pickles!.
Wrap and Run or Bowl It!
Seared Ahi Tuna Roll Wrap
6 oz. grilled Ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
Bella Chicken Wrap
6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
El Mexicano Wrap
6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
Grilled Chicken Mex
6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.
Pete The Greek Wrap
Fresh Greek garden salad and Feta cheese. In a spinach tortilla. Gluten-free with bowl option.
Wild Wild West Wrap
6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
Nature's Grilled Combo Wrap
Grilled chicken and bison recommended in a whole wheat wrap with lettuce, turkey bacon, BBQ sauce and cheddar. Also available as a deluxe option with sweet potato fries and pickles!.
Seared Ahi Tuna Roll Wrap
6 oz. grilled Ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
Oh California Wrap
6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla. Also available as a deluxe option with sweet potato fries and pickles!.
Grilled Chicken Mex
6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.
Spinach Roll Wrap
6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
Bella Chicken Wrap
6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
The Classic Caesar Wrap
6 oz. grilled chicken breast, Romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
Pete The Greek Wrap
Fresh Greek garden salad and Feta cheese. In a spinach tortilla. Gluten-free with bowl option.
Wild Wild West Wrap
6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
Grilled Chicken Mex
6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.
El Mexicano Wrap
6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
Nature's Grilled Combo Wrap
Grilled chicken and bison recommended in a whole wheat wrap with lettuce, turkey bacon, BBQ sauce and cheddar. Also available as a deluxe option with sweet potato fries and pickles!.
Protein Vegetarian Wrap
Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla. Also available as a deluxe option with sweet potato fries and pickles!.
Spinach Roll Wrap
6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
Wild Wild West Wrap
6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
Wild Salmon Wrap
6 oz. flame grilled Wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
Teriyaki Terrific Wrap
6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
El Mexicano Wrap
6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
Bella Chicken Wrap
6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
The Classic Caesar Wrap
6 oz. grilled chicken breast, Romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.Also available as a deluxe option with sweet potato fries and pickles!.
Seared Ahi Tuna Roll Wrap
6 oz. grilled Ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
Teriyaki Terrific Wrap
6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.Also available as a deluxe option with sweet potato fries and pickles!.
Wild Salmon Wrap
6 oz. flame grilled Wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
Oh California Wrap
6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla. Also available as a deluxe option with sweet potato fries and pickles!.
Protein Meal Replacement Shakes
Myoplex Protein Shake
24 oz.
Raw Vegan Plant Protein
24 oz.
Raw Vegan Plant Protein
24 oz.
Leanbody Shake
24 oz.
Raw Vegan Plant Protein Shake
24 oz. Choice of flavor.
Isopure Shake
24 oz.
Isopure Shake
24 oz.
Raw Vegan Plant Protein Shake
24 oz. Choice of flavor.
Leanbody Shake
24 oz.
Myoplex Protein Shake
24 oz.
Raw Vegan Plant Protein
24 oz.
Raw Vegan Plant Protein Shake
24 oz. Choice of flavor.
Myoplex Protein Shake
24 oz.
Isopure Shake
24 oz.
Leanbody Shake
24 oz.
Children's Menu
Children's Cheese Quesadilla
Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.
Children's Cheese Quesadilla
Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.
Bananarama Wrap
Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.
Kid's Pizza
Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. vegetarian.
Children's Chicken And Cheese Wrap
hormone free/antibiotic free Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
Children's Cheese Quesadilla
Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.
Kid's Pizza
Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. vegetarian.
Kid's Pizza
Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. vegetarian.
Children's Chicken And Cheese Wrap
hormone free/antibiotic free Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
Children's Silver Dollar Pancakes
sweet potato silver dollar pancakes served with fruit.
Children's Silver Dollar Pancakes
sweet potato silver dollar pancakes served with fruit.
Grilled Cheese
Mild cheddar cheese on toasted seven grain bread. Vegetarian.
Grilled Cheese
Mild cheddar cheese on toasted seven grain bread. Vegetarian.
Grilled Cheese
Mild cheddar cheese on toasted seven grain bread. Vegetarian.
Children's Silver Dollar Pancakes
sweet potato silver dollar pancakes served with fruit.
Bananarama Wrap
Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.
Bananarama Wrap
Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.
Children's Chicken And Cheese Wrap
hormone free/antibiotic free Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
LUNCH BOX
Lunch Box #5
Chicken teriyaki wrap with a small soup.
Lunch Box #3
Salmon served with brown rice and pico de gallo.
Lunch Box #5
Chicken teriyaki wrap with a small soup.
Lunch Box #2
Mini chicken protein meal with small soup, brown rice, honey mustard dipping sauce and lemon wedge.
Lunch Box #2
Mini chicken protein meal with small soup, brown rice, honey mustard dipping sauce and lemon wedge.
Lunch Box #1
Chicken Caesar wrap with a small soup.
Lunch Box #1
Chicken Caesar wrap with a small soup.
Lunch Box #3
Salmon served with brown rice and pico de gallo.
Lunch Box #4
Small spring mix salad with grilled chicken and sweet or baked potato.
Lunch Box #4
Small spring mix salad with grilled chicken and sweet or baked potato.
BEVERAGES
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!
Coffee
Our fresh coffee is delivered by Four Five Roasters!
Coffee
Our fresh coffee is delivered by Four Five Roasters!
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!
Coffee
Our fresh coffee is delivered by Four Five Roasters!
Fresh Brewed Iced Tea
Freshly brewed daily!
Fresh Brewed Iced Tea
Freshly brewed daily!
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!
Decaf Coffee
Our fresh coffee is delivered by Four Five Roasters!
Coffee
Our fresh coffee is delivered by Four Five Roasters!
Fresh Brewed Iced Tea
Freshly brewed daily!
Fresh Brewed Iced Tea
Freshly brewed daily!
Iced Coffee
We carry only the best MONIN flavors for our iced coffee!
SMOOTHIES
Snappy Mango Smoothie
Gluten-free. Mango, banana, yogurt, honey.
Calypso Smoothie
Strawberry, banana and peach. Gluten-free.
Maui Sunset Smoothie
Gluten-free. Strawberry, coconut milk, banana, yogurt, pineapple.
Peanutty Blast Smoothie
Peanut butter, banana, soy milk and honey.
Tropical Rush Smoothie
Cantaloupe, pineapple, orange and honey. Gluten-free.
Peanutty Blast Smoothie
Peanut butter, banana, soymilk, honey.
Bahama Mama Smoothie
Gluten-free. Strawberry, banana, orange.
Peanutty Blast Smoothie
Peanut butter, banana, soy milk and honey.
Crimson Sunrise Smoothie
Gluten-free. Strawberry, raspberry, yogurt, banana.
Maui Sunset Smoothie
Strawberry, coconut milk, banana, yogurt and pineapple. Gluten-free.
Tropical Rush Smoothie
Gluten-free. Cantaloupe, pineapple, honey, orange.
Calypso Smoothie
Gluten-free. Strawberry, banana, peach.
Snappy Mango Smoothie
Gluten-free. Mango, banana, yogurt, honey.
Maui Sunset Smoothie
Strawberry, coconut milk, banana, yogurt and pineapple. Gluten-free.
Bahama Mama Smoothie
Gluten-free. Strawberry, banana, orange.
Crimson Sunrise Smoothie
Strawberry, raspberry, yogurt and banana. Gluten-free.
Maui Sunset Smoothie
Gluten-free. Strawberry, coconut milk, banana, yogurt, pineapple.
Snappy Mango Smoothie
Mango, banana, yogurt and honey. Gluten-free.
Peanutty Blast Smoothie
Peanut butter, banana, soymilk, honey.
Tropical Rush Smoothie
Cantaloupe, pineapple, orange and honey. Gluten-free.
Snappy Mango Smoothie
Mango, banana, yogurt and honey. Gluten-free.
Tropical Rush Smoothie
Gluten-free. Cantaloupe, pineapple, honey, orange.
Bahama Mama Smoothie
Strawberry, banana and orange juice. Gluten-free.
Crimson Sunrise Smoothie
Strawberry, raspberry, yogurt and banana. Gluten-free.
Calypso Smoothie
Strawberry, banana and peach. Gluten-free.
Calypso Smoothie
Gluten-free. Strawberry, banana, peach.
Crimson Sunrise Smoothie
Gluten-free. Strawberry, raspberry, yogurt, banana.
Bahama Mama Smoothie
Strawberry, banana and orange juice. Gluten-free.
PROTEIN SHAKES
24 Oz. Isopure Shake
Chocolate, vanilla, strawberry.
24 Oz. Leanbody Shake
Chocolate, vanilla, strawberry.
24 Oz. Leanbody Shake
Chocolate, vanilla, strawberry.
24 Oz. Isopure Shake
Chocolate, vanilla, strawberry.
SIDES
Mexican Black Beans
Gluten free.
Long Grain Brown Rice
Gluten free.
Baked Sweet Potato Fries
Sweet Potato
Gluten free.
Sweet Potato
Gluten free.
Baked Potato With Sour Cream
Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.
Baked Sweet Potato Fries
Sweet Potato
Gluten free.
Quinoa
Gluten free.
Steamed Vegetables
Gluten free.
Sweet Potato
Gluten free.
Mexican Black Beans
Gluten free.
Long Grain Brown Rice
Gluten free.
Baked Potato With Sour Cream
Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.
Mexican Black Beans
Gluten free.
Baked Sweet Potato Fries
Steamed Vegetables
Gluten free.
Steamed Vegetables
Gluten free.
White Rice
Gluten free.
Long Grain Brown Rice
Gluten free.
Mexican Black Beans
Gluten free.
Quinoa
Gluten free.
Quinoa
Gluten free.
White Rice
Gluten free.
White Rice
Gluten free.
White Rice
Gluten free.
Steamed Vegetables
Gluten free.
Baked Sweet Potato Fries
Long Grain Brown Rice
Gluten free.
Quinoa
Gluten free.
Baked Potato With Sour Cream
Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.
Baked Potato With Sour Cream
Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.
CREATE YOUR OWN SALAD
Custom Salad Creation
Custom Salad Creation
