Root 2 Rise NY

Gluten Free Bagel

Your choice of house made gluten free bagel. Option to toast or add vegan cream cheese. Additional toppings are also available.

Truffle Grilled Cheese

Our original grilled cheese stuffed with sautéed mushrooms and truffle salt.

Falafel

Crispy baked falafel balls made of sprouted chickpeas, red onion, herb blend, chickpea flour, cumin & coriander. Served either in naan wrap (1-2 pc) or as a bowl (3 pc). Topped with lettuce, cabbage, pickled jalapenos, pickled onions, hummus, and cilantro-tahini dressing. Bowl also contains roasted beets.

Smashed Pea Avocado Toast

Gluten free sourdough toast topped with our smashed pea avocado guacamole.

Mushroom Toast

A gluten free sourdough toast topped with a savory blend of mushrooms and house made vegan sunflower seed cheese; finished with micro greens, house made herb oil, and a light dash of chili flakes.

Jackfruit Carnitas Tacos

Masala Grilled Cheese

Our original grilled cheese stuffed with diced avocado, tomatoes, onions, cilantro, and roasted cumin.

Samosa

Baked pastry dough filled with a savory potatoes & peas mixture. Served with almond cilantro chutney.

Vegetable Panini

Roasted zucchini, eggplant, cabbage, bell peppers, spinach, pea shoots, red onion; served on pressed gluten-free artisanal bread. Add your choice of any and all spreads & sauces.

Focaccia

Garlic Bread

Fluffy, flaky, and delicious gluten-free garlic bread. Served with a side of house-made marinara.

Plain Grilled Cheese

Grilled cheese made on our house made grain free bread with our vegan sunflower seed cheese. Option to add toppings. New specialty grilled cheeses are now available!

Mumbai Cheese Toast

Gluten free sourdough toast topped with a blend of house made vegan sunflower seed cheese, diced avocado, tomatoes, onions, cilantro and a dash of roasted cumin.

Kale Quinoa Caesar Salad

Ribbons of kale and quinoa massaged in herb oil and tossed in our house made vegan Cesar dressing. Topped with pumpkin & pomegranate seeds and a chiffonade of mint.

Dandan Noodles

Zoodles and lentil noodles in a tangy tahini sauce sautéed with crumbled tofu, mushrooms, and red bell peppers. Topped with cabbage, scallions, and peanuts.

Lasagna

Layers of eggplant, zucchini, portabello mushrooms, spinach, almond ricotta, sunflower seed cheese, marinara sauce, and gluten free lasagna noodles oven baked and topped with herb oil; served with a side of lightly dressed arugula.

Mac & Cheese

Gluten-free macaroni elbows, cheese sauce (sunflower seed cheese, coconut milk, chickpea miso, sweet potato); topped with breadcrumbs.

Bolognese Pasta

Lentil mushroom bolognese sauce with lentil noodles and noodles, topped with fresh basil and vegan parmesan

Spicy Thai Peanut Ramen

Thai flavored ramen with a peanut butter & green curry base and coconut broth, millet noodles, spinach, and cabbage; topped with pea shoots and peanuts.

Chickpea Quinoa Chaat Salad

Seasoned black and white chickpeas, quinoa, green apple, red onion, and raisins tossed in our avocado-mint dressing; topped with sesame, pumpkin & pomegranate seeds. Finished with roasted cumin and cilantro.

Spring Root Salad

A bed of baby arugula with grated carrots, diced cucumbers, roasted beets, diced pears, cabbage and red onion. Topped with dates, cranberries, pumpkin seeds, and sunflower seeds. Served with a carrot ginger dressing on the side.

Heart Health Salad

Cauliflower rice topped with broccoli, cabbage, chickpeas, seasonal citrus, peppers, beets, and edamame. Served with our homemade vegan ranch dressing and crispy nut topping (almonds, walnuts, and pecans).

Matcha Latte

Matcha and oat milk latte.

Ginger Cardamom Chai

Ginger and cardamom spiced chai with oat milk. Can be served over ice.

Cafe Americano / Cold Brew

Shots of illy espresso filled with hot water. Can be served over ice.

Cold Brew

Canadian Latte

Double shot espresso, maple syrup and cinnamon with oat milk.

Herbal Teas

Flat White

Illy espresso and steamed micro foam oat milk.

Cappuccino Or Latte

Illy espresso and frothed oat milk. Can be served over ice.

Espresso

Shots of illy espresso.

Beety Burger

Beet and walnut meat burger with baby spinach and pickled onions; served on a grainless ciabatta roll. Order it as a bowl to enjoy the burger served over kale and quinoa massaged with herb oil. Choice of sauce: spicy aioli, muhammara, almond cilantro pesto, or grainy mustard.

Margherita Pizza

Perfectly crispy gluten free and grain less pizza topped with house made marinara, fresh basil, and dollops of sunflower seed cheese; finished with herb oil. Add an endless amount of topping combinations.

Pesto Pizza

Our trademark gluten & grain-free crust topped with with pumpkin seed & basil pesto, sliced tomatoes, red onions, and dollops of our house made vegan sunflower seed cheese.

Root 2 Rise Pizza

Perfectly crispy gluten-free and grain-less crust personal pizza with house made red sauce and vegan sunflower seed cheese. Add endless topping combinations!

Mushroom Mix Pizza

Our plain cheese pizza topped with umami mushroom mix; finished with parsley-garlic herb oil.

Buffalo Tofu Pizza

Our Root 2 Rise Cheese pizza topped with roasted tofu that has been tossed in our house made hot sauce.

Bolognese & Parmesan Pizza

Our plain cheese pizza sauce mixed with bolognese topped generously with dusted parmesan.

Root 2 Rise Custom Pizza

Perfectly crispy gluten free and grain less pizza topped with your choice of sauce and toppings combinations; finished with parsley-garlic herb oil.

Wild Blueberry Cardamom Scones

Almond and oat scones that are crispy on the outside and flaky tender on the inside; infused with cardamom and rosemary and subtly sweetened with coconut sugar.

Chocolate Chip Cookie

Grain-free cookie with vegan chocolate chips and topped with flaky sea salt. Almond flour, coconut sugar, and chocolate chunks.

Carrot Cake Muffin

Oats, almond flour, walnuts, apples, raisins, maple syrup, and coconut sugar.

Cookie Dough Truffle

Raw cookie dough dipped in melted chocolate. Topped with flaky sea salt.

Double Chocolate Muffin (nut Free)

Grain free & nut free chocolate muffin with chocolate chunks.

Superfood Breakfast Cookie

Rolled oats, coconut, almond butter, dried cranberries, hemp seeds, pumpkin seeds, sunflower seeds, and flax seeds. These cookies are packed with protein and will provide steady clean energy.

Chocolate Chunk Scones

Almond and oat scones that are crispy on the outside and flaky tender on the inside with vegan chocolate chunks.

Brownie Bliss

Almond flour, almond butter, cacao powder, chocolate chunks, flax, maple syrup.

Pistachio Cardamom Rose Muffin

Gluten Free Naan

Gluten free naan bread seasoned with garlic, cilantro, scallions, mint, and red onion.

Grain Free Ciabatta Roll

Gluten Free Artisanal Baguette

Gluten Free Artisanal Panini Bread

Buckwheat brown rice slim bread loaf for panini.

Gluten Free Artisanal Loaf

Buckwheat based bread shaped into a rustic boule.

Grain Free Sandwich Bread

Grain free sandwich bread. Half or full loaf. Sliced on request.

Gluten Free Brioche Bun

Gluten Free Sour Dough Loaf

Gluten Free sour dough bread. Half or full loaf. Sliced on request.

Chia Pudding

House made chia pudding with oat milk, chia seeds, diced seasonal fruit, sliced almonds, and coconut flakes.

Chickpea Tuna Salad

Chickpeas salad with heart of palms, red onion, celery, Vegan Mayo, mustard and Tahini.

Pink Chickpea Hummus

Chickpeas, beets, garlic, chili, and sunflower seed purée make a delicious hummus with a beautiful color. 7 oz serving.

Smashed Pea Guacamole

Hemp hearts and smashed peas add a clean source of protein to this punchy, spicy guacamole. 7 oz serving.

Banana Nut Crunch Granola Yogurt Parfait

House made granola with coconut yogurt and seasonal fruits.

Cacao Mousse

Chickpeas, cacao, maple syrup, hint of vanilla

Muhamarra

Middle Eastern red bell pepper and walnut pesto. 7 oz serving.

Probiotic Hot Sauce

Chef Mike's house made fermented hot sauce with thai chilis and orange rind.

Parmesan Crisps

Spicy Aioli

Vegan mayo, R2R hot sauce

Caesar Dressing

Vegan mayo, chickpea miso, mustard, capers, and maple syrup. 8 oz jar.

Banana Nut Crunch Granola

House made banana nut crunch granola in an 8 oz bag.

Herb Oil

Our housemade parsley and garlic finishing oil.

Garlic Chili Oil

Calabrian chilis, olive oil and garlic in an 8 oz jar.

Carrot Ginger Dressing

Carrots, ginger, fresh orange juice

Cream Cheese

Freshly packed to order in 4 oz containers our sunflower seed cream cheese available in two flavors: plain or herb.

Bolognese To Go

Whole red lentils, cremini mushrooms, red wine, tomatoes, red onions, garlic, basil, balsamic vinegar

Chocolate Chip Cookie Dough

Raw cookie dough made of blanched almond flour and vegan chocolate chunks in an 8 oz jar.

Dark Chocolate Nut Free Seed Bark

House made seeded bark with chocolate in an 8 oz bag.

Green Chickpea Hummus

Young sprouted green chickpeas with garlic, mint, basil, and fermented chili. 7 oz serving.

Liquid Gold

Pineapple, pear, lemon, ginger, turmeric root.

Blood Builder

Beets, carrots, ginger, green apple, lemon.

Celery & Green Apple

Celery, green apple, lemon.

Fresh Orange Juice

Freshly squeezed orange juice.

Immunity Shot

Concentrated 4 oz serving of pineapple, turmeric, lemon, and ginger.

Lean Green

Kale, parsley, green apple, cucumber, lemon, ginger.

Mulligatawny

A spicy addictive Anglo-Indian red lentil and quinoa soup; infused with fennel, cumin, cardamom and finished with lemon zest, roasted cashews and coconut milk.

Khichadi

Detoxifying Indian "rice-porridge". Lentils stewed with rice, peas, carrots, zucchini, fennel, cardamom and cumin.

Aging Backwards

Mango, orange, pineapple, aloe vera juice.

Daybreak

Almond butter, oat milk, banana, and cold brew. Topped with a shot of espresso.

Refuel B

Cacao powder, banana, peanut butter.

Refuel A

Berries, banana, almond butter, chia and oat milk/water.

Green Detox

Spinach, strawberry, green apple, pineapple, and fresh lemon juice.