Leaf

Mango Shrimp Salad

Romaine, spinach, shrimp, red bell peppers, green bell peppers, celery, corn, red onion, and chili flakes. Served with mango citrus dressing.

The Wonderful Salad

Spinach, kale, roasted sweet potatoes, roasted broccoli, lentils, chickpeas, carrots, red cabbage, beets, and almonds. Served with ranch and cilantro lime dressing.

Our Caesar Salad

Kale, romaine, grilled chicken, parmesan cheese, and croutons. Served with Caesar dressing.

Not Caesar Salad

Kale, romaine, roasted sweet potatoes, roasted broccoli, tomatoes, and parmesan cheese. Served with Caesar dressing.

Chicken Bacon Ranch Salad

Romaine, spinach, grilled chicken, bacon, tomatoes, carrots, and parmesan cheese. Served with ranch dressing.

Kale Quinoa Salad

Kale, quinoa, roasted sesame tofu, tomatoes, chickpeas, carrots, and cucumbers. Served with tahini lemon dressing.

Beans + Veggies Salad

Romaine, spinach, roasted cauliflower, chickpeas, black beans, jalapeño peppers, and pumpkin seeds. Served with tahini lemon dressing.

Mediterranean Chickpeas Salad

Kale, chickpeas, cucumber, tomatoes, olives, red onion and feta cheese. Served with yogurt herbs dressing.

Fall Turkey Salad

Kale, turkey, roasted cauliflower, beets, red cabbage, green apples, walnuts, dried cranberries, and parmesan cheese. Served with cranberry citrus dressing.

Avocado Chicken Salad

Romaine, grilled chicken, avocado, tomatoes, corn, red onion, and plantain chips. Served with cilantro lime dressing.

Roasted Sesame Tofu Salad

Romaine, arugula, roasted sesame tofu, red cabbage, carrots, scallions, and peanuts. Served with asian ginger dressing.

Chicken + Veggies Bowl

Quinoa and/or wild rice, kale, grilled chicken, roasted sweet potatoes, broccoli, and red onion. Served with basil lemon dressing on the side.

Turmeric Chicken Bowl

Quinoa and/or wild rice, spinach, grilled chicken, roasted cauliflower, scallion, raisins, coconut flakes, chili flakes, and almonds. Served with turmeric curry dressing on the side.

The Cosecha Bowl

Quinoa and/or wild rice, kale, grilled chicken, roasted sweet potatoes, apples, almonds and goat cheese. Served with balsamic vinaigrette on the side.

Chimichurri Steak Bowl

Quinoa and/or wild rice, spinach, chimichurri steak, black beans, jalapeño peppers, red cabbage, corn tortilla chips, and parmesan cheese. Served with chipotle vinaigrette on the side.

Phuket Bowl

Quinoa and/or wild rice, spinach, roasted sesame tofu, broccoli, carrots, edamame, and scallions. Served with asian ginger dressing on the side.

Tahini Chickpeas Bowl

Quinoa and/or wild rice, spinach, chickpeas, tomatoes, cucumber, red cabbage, red onion, and banana peppers. Served with tahini lemon dressing on the side.

Chicken Pesto Bowl

Quinoa and/or wild rice, spinach, grilled chicken, roasted broccoli, parmesan cheese, croutons, and pine nuts. Served with basil lemon + chipotle dressings on the side.

Banh Mi Bowl

Quinoa and/or wild rice, spinach, arugula, red cabbage, carrots, cucumbers, jalapenos, and peanuts. Served with asian ginger dressing on the side.

Fall Chicken Bowl

Quinoa and/or wild rice, spinach, grilled chicken, roasted sweet potatoes, dried cranberries, almonds, and avocado. Served with cranberry citrus dressing on the side.

Shrimp Taco Bowl

Quinoa and/or wild rice, arugula, garlic shrimp, red cabbage, avocado and tortilla chips. Served with cilantro lime + chipotle dressings on the side.

Cilantro Tuna Bowl

Quinoa and/or wild rice, romaine, tuna, black beans, green bell peppers, tomatoes, red onion, corn, and avocado. Served with cilantro lime dressing on the side.

Make Your Own Salad

Salads come with the ingredients tossed together. Create your own salad with a choice of any greens, 4 toppings, and one dressing. Optional choices of proteins, grains, cheeses, extra toppings, and extra dressings. Any salad can be requested as a wrap.

Make Your Own Warm Bowl

Warm bowls are grain-based and plated in a beautiful presentation. Dressing is served on the side. Create your own warm bowl with a choice of any greens and grains, 4 toppings and one dressing. Any warm bowl can be requested as a wrap.

Tomato Soup

Keep it classic and simple with our house-made tomato soup.

Clam Chowder

A classic chowder made in-house.

Chicken Noodle Soup

Your classic heart warming soup, made in-house.

Broccoli & Cheese Soup

Creamy and delicious broccoli and cheese soup, made in-house.

Brownie

"dirty" Sea Salted Potato Chips

Dark Chocolate Chip Cookies

Oatmeal Raisin Cookie

Yogurt Blueberries Muffin

Croissant

Chunky Peanut Butter Cookie (v)

Vegan Banana- Nut Muffin

Vegan Tahini Chocolate Chip Cookie

Iced Matcha Latte

drink is unsweetened, please select sweetener if desired

Organic Ginger Lemon Iced Tea

Unsweetened and cold steeped in-house daily

San Pellegrino Blood Orange

Iced Latte

Cold Brew

San Pellegrino Orange

Iced Americano

San Pellegrino Lemon

Organic Hibiscus Raspberry Iced Tea

Unsweetened and cold steeped in-house daily

San Pellegrino Sparkling Water

Natalie's - Orange Beet

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Natalie's - Blood Orange

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.