Metro Bagel & Cafe

Ice Coffee

Iced coffee, available in 16 oz, 20 oz, and 24 oz size options. Choose your preferred size upon ordering.

Ice Tea

Iced tea available in 24 oz, 20 oz, and 16 oz sizes.

Mocha

Indulge in a rich beverage blending the robustness of coffee with the sweetness and depth of chocolate, available in 12 oz, 16 oz, and 20 oz servings.

Ice Latte

Iced latte with size choices of 16 oz, 20 oz, or 24 oz.

Hot Tea

Hot tea in sizes of 16 oz, 20 oz, or 12 oz.

Hot Chocolate

Enjoy a comforting hot chocolate, available in three convenient sizes - 12 oz, 16 oz, or 20 oz. Choose your perfect size for that extra warmth.

Americano

Americano coffee available in 16 oz, 12 oz, or 20 oz sizes.

Latte

A creamy, steamed milk-based beverage with rich espresso. Choose your preferred size - 12 oz, 16 oz, or 20 oz.

Red Eye

Red Eye coffee, available in 20 oz, 12 oz, and 16 oz sizes. Choose your ideal portion to start your day.

Ice Green Tea

Ice green tea prepared using fresh ingredients, available in 20 oz, 16 oz, or 24 oz sizes.

Cold Brew

Cold brew coffee available in 16 oz and 20 oz sizes.

Macchiato

A classic macchiato, with options for a single or double size.

Cortado

A concise cortado coffee balanced in equal parts of espresso and warm milk. Choose from a Single or Double size option.

Espresso

Espresso available in single or double size.

Flat White

Flat White Coffee, available in Single or Double size.

Regular Coffee

Regular coffee available in 20 oz, 12 oz, and 16 oz sizes.

Cappuccino

Cappuccino available in 12 oz, 16 oz, and 20 oz sizes.

6. Bagel W/ Cream Cheese

Enjoy a bagel of your choosing, freshly baked and spread with creamy cheese. Bagel options include egg, sesame, salt, onion, among others.

7. Bagel W/ Cream Cheese & Jelly

Bagel served with cream cheese and jelly. Choose from various bagel options.

1. 1/2 Dozen Bagel

Include 1 free bagel.

3. Bagel W/ Butter

Enjoy a freshly baked bagel of your choice, delicately spread with creamy butter. Choose from flavors like garlic, plain, cinnamon raisin or whole wheat everything among others.

8. Bagel W/ Cream Cheese & Fresh Lox

A bagel paired with cream cheese and fresh lox. Choose your type of bagel from: Plain, Poppy, Salt, Garlic, Pumpernickel, Cinnamon Raisin, Onion, Sesame, Everything, Egg, Multigrain, Whole Wheat Everything, or Whole Wheat.

9. Bagel W/ Peanut Butter

Bagel with peanut butter, choice of egg, sesame, garlic, onion, or other flavors.

2. 1 Dozen Bagel

Enjoy a dozen freshly baked bagels with two on the house. Choose from a range of flavors including Salt, Poppy, Cinnamon Raisin, Onion, Egg, Plain, Sesame, Everything, Whole Wheat Everything, Whole Wheat, Garlic, Pumpernickel, and Multigrain.

5. Bagel W/ Butter & Jelly

Enjoy a classic bagel slathered with butter and sweet jelly. Choose your type of bagel from options like Egg, Plain, Garlic, Whole Wheat Everything and more.

11. Bagel W/ Nutella

Bagel topped with Nutella, choice from pumpernickel, salt, whole wheat, onion, everything, sesame, cinnamon raisin, plain, garlic, multigrain, poppy, or egg.

12. Bagel W/ Flavored Cream Cheese

Bagel with flavored cream cheese, choice of Whole Wheat, Onion, Poppy, Cinnamon Raisin, and more.

4. Bagel W/ Jelly

A bagel served with jelly. Choose from various bagel options like egg, onion, or multigrain.

10. Bagel W/ Peanut Butter & Jelly

A bagel slathered with peanut butter and jelly. Choose from plain, poppy, whole wheat everything, salt, cinnamon raisin, onion, multigrain, whole wheat, pumpernickel, everything, sesame, garlic, or egg bagels.

7. Vegetarian Burrito

Rice, Beans, Lettuce, Tomatoes, & Grilled Vegetables.

1. Cheese Quesadilla

6. Steak Burrito

Chopped Steak, Rice, Beans, Lettuce, Tomatoes.

4. Shrimp Quesadilla

5. Chicken Burrito

Chicken, Rice, Beans, Lettuce, Tomatoes.

2. Cajun Chicken Quesadilla

Onions and Peppers.

3. Roasted Beef Quesadilla

Mushrooms and Peppers.

Muffins

Blueberry, Corn, Cranberry, Banana Nut, Spinach & Kale, Chocolate Chip, Chocolate Marble, Pumpkin.

Cheese Danish

Croissant

Chocolate, Butter, Almond.

Scone

Blueberry, Cranberry.

Apple Turnover

2. Morning Wrap

Eggs, Mozzarella, Basil.

4. Hulk

Egg Whites, Grilled Chicken, and Swiss Cheese.

5. Wonder Woman

Egg Whites, Green Peppers, Spinach, Broccoli, Celery, Asparagus.

1. Popeye

Eggs, Spinach, Onions.

3. Veggie Wrap

Green Peppers, Onions, Spinach, Asparagus, Squash.

1. Western Omelet

Peppers, Onions, Eggs & Ham.

2. Spinach Omelet

Cheddar Cheese, Bacon, Onions, Eggs & Jalapeños.

3. Greek Omelet

Eggs, Spinach, Feta Cheese, Mushrooms.

6. Bodybuilder Omelet

Egg Whites, Swiss Cheese, Mushrooms, Onion, Green Peppers, Tomatoes, Spinach.

4. Yummy Veggie Omelet

Spinach, Eggs, Tomato, Onions, Mushrooms, Broccoli & Peppers.

5. Classic Omelet

Eggs, Ham & Cheese.

2. Chicken & Waffle

3. Waffle Deluxe

Indulge in a sweet and savory mix of a classic warm, crispy Belgian waffle paired with your choice of two side options. Sides range from smoked ham, fluffy eggs, crunchy home fries, creamy ice cream, fresh fruits, crispy hash browns, sweet Nutella to crispy bacon.

1. Regular Waffle

2. Pancake Deluxe

Deluxe Pancake plate served with your choice of two sides. Options include eggs, hash browns, fruit, bacon, ham, Nutella, ice cream, or home fries.

4. French Toast Deluxe

French toast with two side choices; options include eggs, bacon, and fruit.

1. Golden Brown Pancakes (3)

3 pieces.

3. French Toast

Oatmeal

Add Topping for an additional charge. Toppings Includes: Fruit, Raisins, Granola, Almonds, Walnuts & Craisins.

8. Falafel

Lettuce, Tomato, Onion.

4. Chicken Caesar Wrap

Romaine Lettuce, Grilled Chicken, Caesar Dressing.

7. Mexican Wrap

Grilled Chicken, Avocado, Pico De Gallo.

1. Philly Wrap

Peppers, Onions, Cheese, Roast Beef.

2. Turkey Wrap

Turkey, Lettuce, Tomato, Cheese.

5. Bbq Chicken Wrap

Grilled Chicken, Mozzarella Cheese, BBQ Sauce.

3. Veggie Wrap

Grilled Veggies, Dressing.

6. California Wrap

Turkey, Lettuce, Tomato, Bacon, Avocado, Honey Mustard.

3. Bacon Cheeseburger

Hamburger topped with cheese and bacon.

4. Turkey Burger

Ground turkey patty served on a bun.

9. Chopped Cheese (roll)

Beef and cheese.

1. Cheeseburger

Patty topped with cooked mushrooms and swiss cheese.

2. Double Cheeseburger

Patty topped with cooked mushrooms and swiss cheese.

6. Bbq Cheeseburger

BBQ Sauce, Grilled Onions, Lettuce, Tomato & Jack Cheese.

8. Avocado Bacon Burger

Avocado, Bacon, Lettuce, Tomato, Pickles, Mayo & Cheese.

5. Veggie Burger

Meatless burger.

7. Texas Burger

1 Egg, Onions, Lettuce, Tomato, Pickles, Mayo & Choice of Cheese.

3. Turkey Bacon, Eggs, Cheese

Turkey bacon, eggs and cheese on a variety of bread choices.

2. 2 Eggs & Cheese

Two eggs with your chosen cheese on the bread of your preference. Bread options include croissant, various bagels, hero, roll, and whole wheat everything bagel.

4. Beef Bacon, Eggs, Cheese

Beef bacon and eggs with cheese on your choice of bagel or roll.

5. Turkey Ham, Eggs & Cheese

Turkey ham, and eggs with cheese served in your choice of bread. Options include a variety of bagels, hero, whole wheat, roll, and croissant.

6. Turkey, Eggs & Cheese

Turkey, eggs, and cheese on your choice of various bagels or breads.

7. Blt

Bacon, lettuce and tomato served with mayo. Choice of bread includes multigrain, everything, whole wheat, plain, egg, sesame, and pumpernickel bagel, or croissant, roll, hero, and more.

1. 2 Eggs

Two eggs on your choice of bagel: Garlic, Whole Wheat Everything, Cinnamon Raisin, Onion, Plain, Salt, Egg, Multigrain, Sesame, Whole Wheat, Everything, Poppy, Pumpernickel, or opt for a Roll, Hero, or Croissant.

8. Grilled Cheese

Grilled cheese on choice of various bagels, hero, roll, or croissant.

2. Eggplant Parm Panini

Eggplant, Marinara Sauce, Mozzarella. Comes with fries

3. Italian Panini

Grilled Chicken, Roasted Peppers, Lettuce, Tomatoes, Mozzarella. Come with fries

5. Monte Cristo Panini

Turkey, Swiss Cheese, Lettuce, Tomatoes, & Mustard. Comes with fries

1. Chicken Parm Panini

Breaded Chicken, Marinara Sauce, Mozzarella. Comes with fries

4. Pesto Panini

Grilled Chicken, Roasted Peppers, Lettuce, Tomato, Mozzarella. Comes with fries

8. Chicken Fajita

Grilled Chicken, Cheddar Cheese, Roasted Peppers, Caramelized Onions, & Salsa on European Flatbread.

6. Reuben Panini

Corned Beef, Sauerkraut, Swiss Cheese, Thousand Island & Mustard. Comes with fries

7. Barbecue Panini

Grilled Chicken, BBQ Sauce, Onions, Cheddar Cheese, Bacon. Comes with fries

1. Tuna Salad

Tuna salad served on your choice of various bagel or bread options.

2. Chicken Salad

Chicken salad served on your choice of bread, with options including rolls, various bagels such as onion, sesame, or pumpernickel, and hero bread.

3. Italian Tuna

Italian tuna served on your choice of various bagels or bread.

4. Mexican Tuna

Indulge in this southern delight featuring hearty tuna nestled within your choice of bread, ranging from a hero to a variety of bagel options, including whole wheat, garlic, and pumpernickel.

6. Pepper Mill Turkey

Pepper mill turkey served on your choice of bread, with options including everything bagel, cinnamon raisin bagel, egg bagel, and many more.

7. Beef Bologna

Enjoy a traditional beef bologna sandwich on your choice of bread. Options range from various types of bagels like everything, onion, or cinnamon raisin to a hero or roll.

8. Chipotle Chicken

Enjoy our Chipotle Chicken on your choice of bread - options include everything from Whole Wheat Bagels to Garlic or Poppy Bagels. Choose what delights your taste buds.

9. Ovengold Roasted Turkey

Ovengold roasted turkey served on your choice of bread, including Garlic Bagel, Egg Bagel, Onion Bagel, Hero, and many more.

11. Salsalito Turkey

Savor the taste of Salsalito turkey served on your choice of bagel or roll. Choose between plain, sesame, poppy, salt, garlic, onion, pumpernickel, whole wheat, egg, cinnamon raisin, multigrain, everything, or whole wheat everything bagel.

12. Roast Beef

Per lb.

13. Pastrami

Per lb.

14. Chicken Cutlet

Chicken cutlet sandwich, choose from various breads like Hero, Whole Wheat Bagel, or Onion Bagel.

15. White Fish Salad

Indulge in our white fish salad sandwich, served on your preferred choice of bread such as Whole Wheat Everything Bagel, Roll, Sesame Bagel, Multigrain Bagel or others.

16. Salmon Salad

Salmon salad sandwich with your choice of bread: Hero, various Bagel options like Whole Wheat, Sesame, Garlic, Cinnamon Raisin, and more, or Roll.

17. Shrimp Salad

A delightful salad featuring succulent shrimp. Choose your preference from a variety of bread options including multigrain, whole wheat, salt, garlic, poppy, and more.

5. Egg Salad

Enjoy a filling mound of egg salad nestled between your choice of bagels, from the traditional Plain or Onion to the adventurous Garlic or Sesame. Alternatively, opt for a Roll or Hero for a breadier bite.

10. Beef Salami

Beef salami sandwich with choice of various bagels or roll.

5. Cheesesteak

Marinated Steak w/ Caramelized Onions, Sautéed Peppers, & Melted American Cheese.

1. Chicken Parm Hero

Breaded Chicken, Marinara Sauce, Mozzarella.

3. Guido Hero

Chicken Cutlet, Balsamic Scallion, Mozzarella.

4. Smoked Turkey Hero

Smoked Turkey, Bacon, Scallion, Jack Cheese, Avocado.

6. Chicken Philly

Marinated Chicken w/ Caramelized Onions, Sautéed Peppers, & Melted American Cheese.

8. Gyro

Beef Gyro, Lettuce, Tomato, White Sauce.

2. Ruben Hero

Corned Beef, Sauerkraut, Swiss Cheese, Thousand Island.

7. Chopped Cheese

Create Your Own Salad!

Romaine, Mixed Greens, Spinach & Kale.

Healthy Soups

Our Homemade Soups Change Daily. Includes A Free Bagel!

1. All Boar's Head Cold Cuts

Per Lb.

4. Pastrami

Per Lb.

2. All Cheese

Per Lb.

3. Roast Beef

Per Lb.

3. Mozzarella Sticks (7)

7 pieces.

4. Chicken Fingers (4 Pcs)

6 pieces.

6. French Fries

7. Curly Fries

2. Buffalo Wings

Buffalo wings available in 6 or 12 pieces.

5. Chicken Nuggets (6 Pcs)

6 pieces.

8. Onions Rings

9. Soft Shell Taco

Choice of Cheese or Chicken.

1. Chicken Wings

Chicken wings available in 6 or 12 piece servings.

1. Banana Mango

Mango, Banana, Chia Seeds, Orange Juice.

3. Triple Berry Kiwi

Blueberries, Raspberries, Strawberries, Kiwi, Orange Juice.

5. Energy

Spinach, Banana, Oats, Honey, Water.

6. Morning Smoothie

Papaya, Banana, Yogurt, Oats, Water.

2. Healthy Berry Yogurt

Banana, Blackberries, Blueberries, Yogurt, Milk.

4. Green Smoothie

Spinach, Banana, Orange Juice, Strawberries.

1. Detox & Weight Loss

Spinach, Green Apple, Banana, Strawberries, Orange.

3. The Beet Blaster

Beets, Carrots, Apple, Ginger.

4. Toxins Killer

Green Apple, Celery, Cucumber, Pineapple, Spinach.

5. Freshly Squeezed Orange Juice

Freshly squeezed orange juice, available in medium (16 oz) or large (20 oz) sizes.

2. Fat Burner

Green Apple, Cucumber, Kale, Spinach, Lemon, Ginger.

2. Skinny

Kale, Strawberry, Banana, Almond Milk.

3. Energy

Peanut Butter, Banana, Almond Milk.

4. Cinnamon Roll

Banana, Oats, Cinnamon, Almond Milk.

6. Very Berry

Strawberry, Blueberry, Raspberry, Banana, Almond Milk.

1. Popeye

Spinach, Blueberry, Banana, Strawberry, Almond Milk.

5. Sweetness

Mango, Banana, Dates, Almond Milk.

Açai Bowls

Açai Topped w/ Granola, Coconut, Raw Strawberries, Bananas & Blueberries. Add Extra Toppings for an additional charge.

1. 2 Eggs Any Style

Two eggs prepared to your liking, served with choice of home fries, hash browns, or French fries.

3. Egg Whites

Egg whites served with a choice of French Fries, Home Fries, or Hash Browns.

2. Egg, Any Style W/ Of Your Choice Meat

Beef Bacon, Turkey Bacon or Turkey Ham.

4. Eggs, Whites W/ Your Choice Of Meat

Beef Bacon, Turkey Bacon or Turkey Ham.

1. Avocado Toast

Avocado, Spread w/ Salt, Black Pepper, Olive Oil, Lemon Juice & on Top Cucumber & Cheese Tomatoes.

2. Hummus Toast

Hummus Spread on Multigrain TST w/ Salt Black Pepper, Olive Oil, Avocado, Cucumbers & Cherry Tomatoes on Top.