Sprouts Cafe
Sprouts Cafe is a Gastonia, North Carolina restaurant serving garden-fresh wraps, sandwiches and flat-breads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger. We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. We post the special here and on a sandwich board in the restaurant. We invite you to check the special daily. Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
SANDWICHES & BURGERS
*bacon Cheeseburger
All-natural ground Beef patty topped with melted Cheddar Cheese, Turkey Bacon, Mixed Greens, house Pickles, Red Onion and Garlic Herb Aioli on a toasted Brioche Bun.Consuming raw or undercooked meats, poultry, seafood, shellfishor eggs may increase your risk of food borne illness
Meatless Burger Wrap
Vegan. Beyond Meat Vegan Burger Patty topped with melted Vegan Cheese in a Tortilla Wrap filled with Seasonal Greens, Tomato, Red Onion, Avocado and Vegan Ranch.
The Shroom Cap
Vegan Upon Request. Marinated and grilled Portabella Mushroom topped with caramelized Onions, Tomato Jam, mixed Greens Feta/Mozzarella Cheese Blend and Garlic Herb Aioli on a Toasted Brioche Bun. Add Grass-Fed Beef Patty and Beyond Meat Patty for an additional extra charge.Consuming raw or undercooked meats, poultry, seafood, shellfishor eggs may increase your risk of foodborne illness
Grilled Chicken
All natural Coleman Chicken Breast topped with melted Blue Cheese, red Onion, Avocado, Tomato, Greens and Garlic Herb Aioli on a toasted Dakota seeded Wheat Bread .
Curried Tuna
Curried Tuna Salad ( green Onions and Cranberries) topped with Tomato and Mixed Greens on toasted Honey Wheat.
The Ultimate Grilled Cheese
Vegan Upon Request. Pepper Jack, Cheddar and Mozzarella, Tomato Jam and Spinach on grilled buttered Farmhouse White Bread. Add turkey bacon for an additional extra charge.
Meatless Burger Wrap
Vegan. beyond meat vegan burger patty topped with melted vegan cheese in a tortilla wrap filled with seasonal greens, tomato, red onion, avocado and vegan ranch.
Vegetarian Wrap
Vegan Upon Request. House Hummus, Tomato, Spinach, shredded Carrot, Cucumber, Avocado, Red Onion, roasted red Peppers and Feta in a warm tortilla wrap.
Southwest Turkey
All-natural sliced Turkey Breast with roasted red Peppers, caramelized Onions, Cheddar Cheese, Tomato, seasonal Beans and Chipotle Aioli on a toasted Honey Wheat Bread.
Chicken Salad
Coleman Chicken Salad, Greens, Tomato on toasted Seeded Wheat Bread.
Pimento Cheese Burger
Cajun seasoned Grass Fed Beef Patty topped with melted house Pimento Cheese, Tomato, Caramelized Onions, Greens, Chipotle Aioli and grilled Pancetta on a toasted Brioche Bun
Vegan Burger
Vegan. House-made Bean patty topped with green Tomato, Sprouts, Mixed Greens, house Pickles, and Veganaise on Vegan Farmhouse White Bread.
Mock Chicken Salad
Vegan. Organic Tofu Salad, Greens, Tomato on toasted Seeded Wheat Bread.
Breakfast -ONLY SERVED FRI. SAT. AND SUN.
Vegetarian Breakfast Burrito
Scrambled Eggs with our roasted red Peppers topped with Cheddar Cheese, Sriracha, Avocadoand Vegetarian Sausage
Vegan Pancakes
Two Fluffy Gluten Free Vegan Pancakes with Vegan Butter Served with Maple Syrup
Breakfast Burger Burrito
Scrambled Eggs with our roasted red Peppers topped with Cheddar Cheese, Sriracha, Avocadoand our grass fed Beef patty
Breakfast Sandwich
Fluffy Biscuit topped with Turkey Bacon, Scrambled Egg, Pepper jack Cheese and Tomato Jam
One Fluffy Biscuit Cut In Half Topped With A White Vegetarian Sausage Gravy
One Fluffy biscuit cut in half topped with a White Vegetarian Sausage Gravy
Crab Cake Benedict
Fluffy Biscuit Topped with Roasted Red Pepper, Arugula and House Crab Cakes (GF) with a Poached Egg, and Hollandaise Sauce
Stuffed French Toast
Cinnamon Chip Bread Slices Dipped in an Egg Batter and Filled with Goat Cheese and Fruit Spread
Breakfast Plate
Two Eggs cooked your way with a choice of Vegetarian Sausage or all natural Turkey Bacon, Toastand choice of side
Vegan Oat Waffle
Gluten Free Oat Waffle Topped with a Fig Jam and Coconut Milk Cinnamon Whip served with Maple Syrup
Vegetarian Benedict
Fluffy Biscuit Topped with Spinach, Tomato and Vegetarian Sausage with a Poached Farm Fresh Egg, and Hollandaise
SALADS
House- Half
Kale Greens with Brussel Sprouts, spiced Nuts and Seed mix, roasted golden Beets, Quinoa, Avocado and Hemp Seed served with Organic Olive Oil and Vinegar.
Arugula Salad- Half
Arugula, seasonal Berries, Goat Cheese, Cranberries and Spiced Nut Mix with Balsamic Vinaigrette.
Caesar- Half
Romaine lettuce tossed in our Caesar with Herb Croutons, Parmesan Cheese and Cranberries.
House - Full
Kale greens with brussel sprouts, spiced nuts and seed mix, roasted golden beets, quinoa, avocado and hemp seed served with organic olive oil and vinegar.
Lettuce Wraps
Fresh seasonal Vegetables, grilled Coleman Chicken Breast, Feta Cheese and Quinoa finished with Sprouts and Red Pepper Jelly.
Arugula Salad- Full
Seasonal berries goat cheese cranberries and spiced nut mix with balsamic vinaigrette
Caesar- Full
Romaine lettuce tossed in our caesar with herb croutons, parmesan cheese and cranberries.
Spinach Salad- Full
Spinach greens with sunflower seeds, blue cheese, tomatoes and mushrooms served with a warm turkey bacon vinaigrette.
Spinach-half
Spinach greens with Sunflower Seeds, Blue Cheese, Tomatoes and Mushrooms served with a warm Turkey Bacon Vinaigrette.
Vegan- Half
Mixed Greens with shredded Carrots, Tomato, Cucumber, Red Onions, Sprouts and Eggplant Croutons with Vegenaise Ranch.
Vegan- Full
Mixed greens with shredded carrots tomato cucumber red onions sprouts and eggplant croutons with veganaise ranch.
WAIT...THERE'S MORE
Hummus Platter
House daily Hummus served with a Spiced Nut Mix, Roasted Red Peppers, Olives and Pita Bread.
Garden Of Eden
Pesto spread, roasted red Peppers, Spinach, Red Onion, Shiitake Mushrooms, Eggplant and Mozzarella finished with Sprouts.
Extra Pita
Pimento Cheese
Red Pepper Jelly, house Pimento Cheese, Red Onion, and Turkey Bacon.
Quinoa Bowl
Tri-color Quinoa topped with seasonal sauteed Vegetables, Bragg’s Organic Amino Acid, Organic Red Pepper grilled Tofu, Brussel Sprouts and Kale.
It's Our Mission
Mission Fig Jam, Caramelized Balsamic Onions, Goat Cheese, Shiitake Mushrooms, and Prosciutto.
Specials
Lunch Special
Lunch Special: Selection includes a side; options are salad with choice of dressing, fruit, Brussels sprout slaw, or chips. Premium sides available.
Vegan Special
Juice and Smoothies
Clean Gut
Clean Gut ( Cucumber, Coconut Fat , Mint, Ginger, Raw Greens Protein and Lemon)
Berry & Flax
(Berries,Protein, Almond Milk, Spinach, Almond Butter & Flax Oil)
Pina Colada
- Pineapple, Coconut Milk, Key Lime Juice, Almond Milk and Banana
Fresh Squeezed Organic Orange Juice
Red Velvet
Red Velvet (Beets, Cocoa Powder, Strawberries, Non GMO Greek Yogurt, Almond Milk,Protein and Banana)
Funky Monkey
Funky Monkey (Choice of Protein, Frozen Banana, Almond Butter, Cocoa Powder, )
Fruit Smoothie
- Blend of seasonal fruits and berries with Almond Milk
FOR THE LITTLE ONES
Maddie's Cheese Quesadilla
Melted Cheese in a grilled Spinach Tortilla Wrap. Add all-natural Chicken Breast for an additional extra charge.
Pb&j Sandwich
All-natural Peanut or Almond Butter with Honey or Jelly on Wheat Toast.
Mini-cheeseburgers
Two sliders topped with all-natural Hamburgers topped with Melted Cheese and house pickles.
Grilled Cheese
Buttered white Bread with a blend ofthree Cheeses and grilled to perfection.
Kids Honest Juice Puch
Desserts
Abc - Vegan & Gf Cookie ( Choc. Cinnamon, Choc Chip And Lemon)
Cake- Vegan & Gf
Abc Cookie- Vegan (oat Walnut, Oat Pecan, Choc. Chip, Lemon Poppyseed, Peanut Butter, Espresso
Chocolate, Chocolate Chip, Peanut Butter, Oatmeal Walnut, Seasonal
SOUPS
Protein
Beverage
Devils Foot Soda - Asheville (black Lemonade, Gingerbeer, Straw.lemonade, Razz Lemonade, Tart Berry)
Blue berry Lemonade, Strawberry Lemonade, Peach or Cherry Limeade
Zola Coconut Water
Gold Peak Tea
Sparkling Ice( Orange/mango, Kiwi/strawberry Or Blackberry)
Strawberry Lemonade, Orange Mango, Black Rasp. or Strawberry Watermelon
Maine Soda- Root Beer Or Ginger Brew
Gatorade Blue
La Croix (passionfruit, Grapefruit Or Razzcran)
Sparkling water ( peach pear passion fruit strawberry pineapple watermelon kiwi or apricot). please select which flavor you would like under notes if there are multiple.
Organic Kids Grape
Lemon, Green, Mango, Green Dragon
Coke Zero
Dr. Brown Soda ( Cherry, Cream Or Diet Cherry)
Cherry or Cream Soda
Dressing
Caesar Dressing
Balsamic Ving.
Chipotle Aioli
Garlic Herb Lemon Aioli
Oil & Vinegar
Vegan Mayo
Pesto
Sun-dried Tomato Jam
Vegan Ranch
Sesame Vinaigrette