Natural Blend

Ital Ackee

Medium.

Ackee And Saltfish

Ackee paired with salted fish, choice of small or large, served with either breadfruit or spelt dumpling. Vegetarian option available.

7 Grain Porridge

Available monday - thursday

Cornmeal Porridge

Available monday - thursday

Spelt Dumpling

Small.

Saltfish

Saltfish labeled as catfish, vegetarian breakfast option. Available in small or large, with choice of breadfruit or spelt dumpling sides.

Quinoa Waffles

Vegan. favorite.

Fishcake Fritter

Small.

Chicken Patty

Vegan.

Lentil Patty

Vegan.

Jerk Plantain Patty

Vegan.

Fish Patty

Vegan.

Callaloo Patty

Vegan.

Ackee Patty

Split Peas Patty

Vegan.

Pumpkin Patty

Vegan.

Kale Patty

Vegan.

Curry Chicken Meal

With rice and peas, steamed vegetables. gluten free. vegan.

Citrus Spare Ribs Meal

With brown rice, peas, and steamed cabbage.

Lo Mein Meal

Served with your choice of vegan proteins & steamed veg.

Jerk Chicken Meal

With brown rice, peas, and steamed cabbage.

Ital Stew Meal

With brown rice, peas, and steamed cabbage.

Lasagna Meal

Served with your choice of vegan proteins & steamed veg.

Pepper Steak Meal

With brown rice, peas, and steamed cabbage.

Vegan Mac & Cheese Meal

Served with your choice of vegan proteins & steamed veg.

Quinoa Meal

Served with your choice of vegan proteins & steamed veg.

13 Bean Soup

Vegan. gluten-free.

Lentil Soup

Hearty lentil soup, available in small or large.

Veggie Mix Soup

Veggie mix soup. A variety of fresh vegetables. Available in small or large.

Peanut Power Punch

Banana, sea moss, peanut butter, raw peanuts, and cinnamon.

Tropical Green

Mango, strawberry, pineapple, and spinach.

Protein Power Shake

Protein Power Shake: Choice of small or large. Flavors include soy, whey, and organic plant protein. Signature blend for energy and muscle support.

King David's Tonic Shake

Kale spinach, blueberries, maca, ashwagandha, mixed nuts, sea moss, and plant protein.

Crazy 4 Berries

Acai berry, raspberry, blueberry, and strawberry.

Tropical Blend

Pineapple, strawberry, banana, and mango.

Island Breeze Pina Colada

Pineapple, strawberry, banana, and pina Colada mix.

Immune Builder

Raspberry, blueberry, banana, Vitamin C, and red stuff.

Get Up Stand Up

Banana, mango, pumpkin seed, bee pollen, and sea moss.

Cacao Nut

Banana, cacao, chocolate plant protein, and peanut butter.

Morning Glo

Mango, pineapple, strawberry, blueberry, and Vitamin C.

Energy Booster

Smoothie with a choice of soy protein, whey, or organic plant protein. Available in small or large sizes.

Amazon Warrior

Signature blend smoothie with a power-packed choice of whey, soy, or organic plant protein. Available in small or large.

Sea Moss Smoothie

Strawberries, blueberries, banana, sea moss, and protein.

Kale Mary

Kale, banana, pineapple, and spinach.

Black Bean Burger

Vegan. favorite. with avocado and daiya cheese.

Beyond Burger

With pickles, onions, lettuce, tomato, mayo, ketchup and diya cheese.

Turkey Sandwich

Eggplant Chipotle

Natural Blend Green Juice

Kale, celery, green apples, spinach, cucumber, and ginger.

Orange Delight

Oranges, apples, and ginger.

Miracle Juice

Carrots, beets, celery, and lemon.

Abc

Apple, beets, and carrots.

High Blood Pressure

Celery, spinach, and carrots.

Liver Enhancer

Carrots, celery, and beets.

Digestive Special

Carrots, beets, cucumber, and ginger.

Live Zyme

Spinach, cucumber, carrot, apple, and ginger.

Coconut Sweet Bread

Cassava Pone

Gluten free.

Banana Nut Bread

Blueberry Muffin

Lemon Snack Cake

Pumpkin Bread

Zucchini Bread

Pumpkin Crumble Cake

Carrot Cake

Natural Blend Sea Moss

16 oz.

Natural Blend Gingerbeer

Natural Blend Sorrel

16 oz.

Lo Mein

Lasagna

Vegan Mac & Cheese

Quinoa

Gluten free.

Beet Salad

Carrots, beets, cucumbers, and chick peas.

Quinoa Salad

Gluten free. Kale, spinach, black beans, peppers, and cranberries.

Coffee

Espresso, available in small or large sizes.

Hot Chocolate

Made with almond milk and dark chocolate

Espresso

Latte

Made with almond milk

Mocha Latte

Made with almond milk

Macchiato

Capuccino

Chai Latte

Made with almond milk

Tea

Tea: Small or large. Choose your preferred size.

2oz Organic Wheatgrass

Lasagna

Quinoa

Gluten free.

Lo Mein