Fuel

Bbq Chipotle Plate

Chicken, bison steak, onion, pepper, avocado, brown rice, BBQ, and Chipotle sauce.

Fuel Diesel

Grilled Bison chicken and veggie burger cooked with light cheese and spicy teriyaki sauce over baked fries.

Super Protein Plate (zero Net Carbs)

Grilled bison and chicken combo, cooked with tomatoes, peppers, onions, and FUEL spices. With Rice for an additional charge.

Salmon Protein Plate

Chopped salmon, grilled onion, pepper, spinach, broccoli, and avocado, served with brown rice, teriyaki spicy sauce.

Fuel Bull-dozer

Broccoli, Bison, Chicken, Egg Whites, Tomatoes, Rice, Hot Sauce, and teriyaki Sauce.

Fuel Teriyaki

Grilled chicken and vegetables glazed with light teriyaki sauce and served with brown rice.

Taste Of Italy

Grilled chicken breast, tomato sauce, and low-fat mozzarella served over organic whole wheat pasta.

Fuel Thai

Grilled chicken and vegetables glazed with light Thai peanut sauce served with brown rice.

Bbq Grilled Chicken & Turkey

Over brown rice for an additional charge. Chicken, turkey, and broccoli, grilled with light BBQ sauce (Substitute Bison for an additional charge.

Bison Steak

With two veggie side orders.

Grilled Salmon

Grilled Salmon with grilled broccoli and brown rice, with mango salsa for dipping.

Chef Special

Grilled chicken sautéed with fresh garlic, spinach, and mushrooms over brown rice.

Fuel Rip

Grilled chicken breast served with grilled vegetables.

Fuel Lean

Grilled chicken, peppers, onion, and tomatoes over sautéed spinach topped with vegetarian chilli (substitute bison for an additional charge).

Fuel Force

Grilled chicken and grilled veggies served with brown rice.

Fuel Bbq

Grilled chicken breast served with grilled seasoned potatoes over brown rice.

Mean Energy

Chopped bison grilled with onion, peppers, and FUEL red sauce over brown rice.

Fuel Italian Quesadillas

Chicken breast grilled, tomatoes, onions, pepper, mozzarella cheese, avocado, brown rice, and honey mustard sauce.

Fuel Protein (zero Net Carbs)

Grilled chicken breast, onions, and tomatoes baked with tahini or chicken parmigiana, served with egg whites.

Fuel Terminator

Grilled chicken bream with choice of lentils or vegetarian chilli served with choice of brown rice or pasta.

Fuel Rice & Beans

Vegetarian chilli or lentil soup served with brown rice.

Fuel Bison

Bison burger topped with lentils or vegetarian chilli served with brown rice.

Fuel Nature

Veggie burger topped with lentils served with brown rice.

Fuel Vegetarian

Grilled "California Blend" veggies with melted low-fat mozzarella served with one side (Brown rice, Baba ghanouj, o Hummus).

Fuel Ultimate

Chicken breast grilled with tomatoes, onions, and peppers with choice of tomato sauce, tahini sauce, or soy sauce over pasta or brown rice.

Fuel Shrimp Plate

Fresh garlic sautéed shrimp with onion, pepper, and tomato, over brown rice.

Sweet Pea

Vegetarian Chilli over grilled chicken.

Popeye Junior

Grilled chicken served with grilled spinach.

Fresh Tilapia Fish

With two veggie side orders.

Grilled Tuna Steak

Grilled tuna steak with grilled broccoli and brown rice, with mango salsa for dipping.

Fish Platter

Choice of: Salmon, Trout, Tilapia, Tuna, Filet of Sole, or Shrimp served with brown rice, sweet potato, and shepherd salad.

Plain Fuel

Grilled chicken served with brown rice and salad.

Popeye Fuel

Grilled chicken breast, tomatoes, and onions baked with tahini served with spinach and brown rice.

Banana Nutter

Banana, peanut butter, non-fat frozen yogurt, and skim milk.

Peach & Tango

Peaches, mango, and mango juice.

Pina Colada

Pineapple, banana, coconut, and pineapple juice.

Very Berry

Blueberries, raspberries, strawberries, and apple juice.

Melon Madness

Melon, passion fruit juice, banana, and non-fat frozen yogurt.

Fresh Blood

Carrots, beets, strawberries, and mango.

Banana - Strawberry

Blend of fresh bananas and strawberries.

Fuel Taylan

Orange, coconut, mango, strawberries, banana pineapple, and passion fruit juice.

Monster Kale

Cucumber, green apple, pineapple, spinach, and kale.

Banana Latte

Coffee, banana coconut, cinnamon, and Fat free chocolate with regular milk or soy milk.

Cocobana

Kale, Spinach, Banana, Coconut, Peach, and Almond Milk.

Pacific Blue

Blueberries, lemon, pineapple, strawberries, and passion fruit juice.

Caribbean Storm

Mango, coconut, banana, non-fat frozen yogurt, and fruit juice.

Summer Smoothie

Banana, Strawberries, blueberries, peach, and passion fruit juice.

Passion Peach

Peach, banana, orange, and apple juice.

Totally Tropical

Orange, strawberry, and banana with passion fruit juice.

Mango Berry

Mango, Strawberries, Banana, and Mango Juice.

Lucky Angel

Pineapple, strawberries, and coconut with almond milk.

Hawaii Boost

Kale, mango, spinach, apple, pineapple, and Mango Juice.

Orange Sunrise

Peach, banana, mango, and orange juice.

Tropical Fruits

Mango, melon, strawberries, banana, and orange juice.

Nutella Milk Shake

Banana, nutella with regular milk.

Grapefruit Sunrise

Fresh Grapefruit, pineapple, Strawberries, and passion fruit juice.

Sliced Avocado

Air Baked Sweet Potato Fries

Air Baked Seasoned Fries

Regular Fries

Grilled Potato

Hummus With Pita

Brown Rice

Falafel

Baked chick peas patties w. herbs & spices w. lettuce tomato cucumber & onion

Grilled Chicken Breast

Sautéed Spinach

"california Blend" Grilled Vegetables

Sweet Potato

Turkey Burger

Lean & delicious turkey burger w. lettuce tomato cucumber & onion

Bison Burger

100% pure heart healthy canadian buffalo meat w. lettuce tomato cucumber &onion

Turkey Bacon 97% Fat Free

Baked Potato

Baked in special fuel spices w. lettuce tomato cucumber & onion

Baba Ghanouj

Veggie Burger Patty

Tuna

Low-fat Bison Steak

Grilled Tilapia Fish

Fish Cakes & Fries

Whole Wheat Spinach Pie

Whole Wheat Spinach & Potato Pie

Salmon Side

Tuna Steak

Lettuce tomato cucumber & onion

Shrimp

Guacamole Sauce

Whole Wheat Spinach & Feta Cheese Pie

Grilled Broccoli

Grilled Eggplant

Fuel Bbq Wrap

Chicken or turkey burger and broccoli grilled with lite BBQ sauce.

Big Guy Wrap

Lettuce, tomato, bison, turkey, low fat mozzarella cheese, thousand island dressing, and guacamole sauce.

Chicken Chipotle Wrap (spicy)

Grilled chicken, avocado, brown rice, grilled onions, and spicy chipotle sauce.

Fuel Chicken Blt

Grilled chicken, turkey bacon, tomato, low-fat mozzarella, and low-fat mayo (or no mayo).

Chicken & Spinach Wrap

Chunks of grilled chicken or turkey burger; sautéed spinach and low fat mozzarella.

Beef Steak Wrap

Lean cut steak with brown rice, avocado, onions, peppers, and spicy teriyaki sauce or BBQ sauce.

Fuel Teriyaki Wrap

Grilled chicken and mixed vegetables grilled with light teriyaki sauce and a touch of brown rice.

Muscle Wrap

Six egg whites, grilled chicken breast with sautéed spinach.

Chicken Parmigiana Wrap

Grilled chicken, low-fat mozzarella cheese, and low sodium tomato sauce.

The Perfect Wrap

Grilled chicken or turkey burger, steamed veggies, and low-fat mozzarella.

Tuna Melt Wrap

Tuna salad with melted low-fat mozzarella.

Mediterranean Wrap

Choice of chicken breast or ground turkey with hummus and salad.

Lean Bison Wrap

Lean ground bison with grilled onions, peppers, and rice, with choice of sauce.

Bison Chipotle Wrap

Lettuce, tomatoes, onion, avocado, and spicy chipotle sauce.

Salmon Wrap

Grilled salmon with lettuce, tomato, and mango salsa.

"dogs In A Blanket"

Two grilled bison hot dogs cooked with onions and peppers.

Fuel Shrimp Wrap

Garlic sautéed shrimp with onion, pepper, tomato, and brown rice.

South Beach Wrap

Grilled chicken, romaine lettuce, plum tomato, and light thousand island dressing in a low-carb wrap.

Cuban Wrap

Grilled chicken, rice and beans, avocado, lettuce, tomato, and light chilli sauce.

Fuel Ginger Wrap

Grilled chicken, romaine lettuce, tomato, and avocado with carrot-ginger sauce in a sun dried tomato wrap.

Portobello Mushroom Wrap

With chicken for an additional charge. Grilled portobello veggies with grilled peppers and mushrooms with sun dried tomatoes, topped with low-fat mozzarella (light dressing).

Chicken Mango Wrap

Grilled chicken, lettuce, tomato, onions, and mango salsa sauce.

Chicken Guacamole Wrap

Grilled chicken, L/T/O, and delicious guacamole sauce.

Tzatziki-chicken Wrap

Grilled chicken, L/T/O with white cucumber sauce.

Philly Cheese Steak Wrap

With onions and pepper.

Power-wrap

Bison, Chicken, Mushroom, and Eggplant with spicy Sauce.

Falafel Wrap

Lettuce, tomato, hummus, and avocado veggie burger.

Fuel Chicken Caesar Wrap

Chilli Chicken Wrap

Grilled chicken, brown rice, and vegetarian chilli.

Vegetarian Wrap

Grilled veggies, low-fat mozzarella cheese, and vegetable spread.

The Fuel Wrap

Grilled chicken or turkey burger, romaine lettuce, tomato, red onion, and cucumber.

Tuna Steak Wrap

Grilled tuna with lettuce, tomato, and mango salsa.

Turkey Club (toasted)

Lettuce, sun dried tomatoes, lite mayo, and cheese.

Hot Roasted Beef Wrap (toasted)

Grilled peppers, onions, and low fat cheese.

Egg & Cheese Wrap With Tomatoes

Roast Beef Wrap

Romaine lettuce, tomato, red onion, and low fat mayo.

Turkey Blt

Turkey bacon, lettuce, tomatoes, and mayo (or no mayo) in a whole wheat wrap.

Balsamic Wrap

Grilled chicken marinated in balsamic vinegar, lettuce, and tomato in a whole.

Thai Turkey Wrap

Turkey burger, grilled veggies in a spinach wrap with delicious Thai peanut.

Thai Chicken Wrap

Turkey burger, grilled veggies in a spinach wrap with delicious Thai peanut.

Tahini Chicken Wrap

Grilled chicken cooked with onions, peppers, and tomatoes in tahini sauce (brown rice optional).

Supreme Italiano

Grilled chicken, roasted red peppers, onions, low fat mayo, and low fat mozzarella.

Chicken-n-grilled Eggplant Parmigiana Wrap

All with tomato sauce and mozzarella.

Eggplant Parmigiana

Grilled eggplant with low fat mozzarella and tomato sauce.

Mushroom-chicken Wrap

Chicken breast grilled with mushrooms, onions, and peppers, tomatoes with low fat mozzarella.

Lean Beef Strips

Cooked with onions, peppers, tomatoes, and mushrooms topped with brown gravy.

Flyen High

Chicken and Turkey with mushrooms and low fat American cheese.

Veggie Burger

Lettuce, tomato, hummus, and avocado veggie burger.

Pacific Veggie Wrap

Onions, peppers, tomatoes, mushrooms, spinach, mixed vegetables, eggplant, avocado, brown rice and chilli beans, and tahini sauce.

Super Protein Wrap (low Carb)

Grilled chicken or turkey burger lean bison with grilled onions and peppers.

Fresh Tilapia Fish Wrap

With romaine lettuce, tomato, red onions, and vegetable spread.

U. Green Detox

Kale, spinach, apple, celery, lemon, and cucumber.

T. Morning Juice

Green apple, orange, and carrot.

C. Fuel Paradise

Carrot, spinach, pineapple, and banana.

Shots

Power Grass Shot - Wheat grass, ginger & lemonFresh Turmeric Shot - With black pepperFresh Ginger Lemon Shot - With cayenne pepperEnergy Shot - Ginger, lemon, turmeric

A. Cold Buster

Ginger, beet, Lemon, kale, grapefruit, orange, and carrot.

Z. Super Star

Kale, green apple, spinach, and lemon.

Q. Hangover Killer

Apple, lemon, carrot, beet, and ginger.

B. Fresh Berry

Carrot, strawberries, orange, and lemon.

F. Kale Storm

Kale, green apple, orange, grapefruit, and pineapple.

D. Abc Juice

Apple, beets, and carrot.

E. Spring Splash

Apple, spinach, carrot, and pineapple.

K. Muscle Fuel

Beet, celery, carrot, and green apple.

L. Fuel Is Love

Carrot, orange, pineapple, and beet.

N. Fuel Citrus

Ginger, orange, lemon, kale, and pineapple.

R. Green Magic

Kale, parsley, ginger, celery, and green apple.

S. Green Power-c

Grapefruit, kale, spinach, green apple, cucumber, and celery.

X. Green Life

Kale, Apple, Orange, Ginger, and Cucumber.

G. Cabbage Moon

Carrot, cucumber, apple, celery, and cabbage.

H. Fuel 1715

Apple, beet, celery, cucumber, orange, and carrot.

I. Red Roots

Celery, beet, carrot, kale, and grapefruit.

J. Popeye's Arms

Broccoli, celery, parsley, spinach, and cucumber.

M. Iron Horse

Kale, broccoli, beet, apple, and carrot.

O. Healthy Tree

Garlic, carrot, kale, celery, lemon, ginger, and parsley.

P. Fuel Spicy

Orange, lemon, ginger, and cayenne pepper "Hot".

V. Fuel Hurricane Ali

Carrot, orange, cucumber, beet, tomatoes, apple, broccoli, kale, and lemon.

Y. Stress Juice

Carrot, Banana, Orange, Lemon, Ginger, and Beets.

W. Popeye Sunshine

Kale, orange, spinach, and carrot.

Beef Burger

Lettuce, tomatoes, onion, pickles, American cheese, and wheat bun.

Bison Burger

100% pure heart healthy Canadian buffalo meat (Less fat than chicken).

Grilled Chicken Sandwich

Chunks of chicken breast in lemon and spices.

Texas Style Bison Burger

With grilled onions, pepper, mushrooms, and BBQ sauce. American cheese on a whole wheat pita.

Bison Burger Pizza Style

Prepared with low-fat mozzarella and low-sodium tomato sauce (No Salad).

Bison Hot Dog

Turkey Burger

Lean and delicious turkey burger with salad.

Falafel

Add Hummus for an additional charge. Baked chick peas patties with herbs and spices.

Chicken & Spinach Sandwich In A Pocket

Chunks of chicken with grilled spinach and low-fat mozzarella (No Salad).

Turkey Burger Pizza Style

Prepared with low-fat mozzarella and tomato sauce with basil (No salad).

Bison Chilli Dog

Mediterranean Sandwich

Choice of chicken breast, turkey burger, or veggie burger with hummus and salad.

Tuna Salad

Prepared with low-fat yogurt and low-fat mayo stuffed in a pita.

Texas Style Turkey Burger

With grilled onions, pepper, mushrooms, and BBQ sauce. American cheese on a whole wheat pita.

Salmon Burger

Lettuce, tomatoes, and onion.

Tuna Burger

Lettuce, tomatoes, and onion.

Chicken Burger

Lettuce, tomatoes, and onion.

Portobello Sandwich

Grilled vegetables, Portobello burger topped with grilled peppers, tomatoes, and low-fat Mozzarella cheese.

Veggie Burger

Made with carrot, corn, red and green peppers, green beans, peas, and onions.

Fish Cake Sandwich

With lettuce, tomatoes, onion, and low-fat Tartar sauce.

Protein Pancake Combo

6 baked egg whites with whole wheat protein pancakes.

Fuel Western Wrap

Egg whites cooked with onions, peppers, tomatoes, chicken sausage, and low-fat American cheese in a whole wheat wrap.

Fuel Steak & Eggs

5 egg whites with lean bison steak topped with low-fat mozzarella cheese, served in a whole wheat wrap or a plate with pita.

Pancake Heaven

Two "six inch" banana protein pancakes topped with berries and banana.

Bacon, Eggs & Cheese

4 egg whites with 97% fat-free turkey bacon and American cheese in a flax wrap.

Feta Cheese Omelette

4 egg white or regular eggs, spinach, tomatoes, avocado, and feta cheese.

Four Egg Whites

With sautéed spinach on pita or 7 grain bread.

The Spa Breakfast

5 egg whites with lightly grilled mix vegetables in a fat-free spinach wrap.

Egg Sandwich

6 baked egg whites baked in a whole wheat pita. Any addition of vegetables extra.

Fuel Egg-n-meat Omelette

6 baked add whites baked with choice of grilled chicken, turkey, or bison.

Fuel Western Omelette Plate

Served with chicken sausage and grilled potatoes.

The Fuel Veggie Omelette

6 egg whites with any two choices: spinach, broccoli, peppers, onions, tomato, mushrooms, or low-fat mozzarella. Served with sweet potato.

Mediterranean Salad (large)

A scoop of hummus, baba ghanouj, and falafel with Tahini sauce over green salad.

Fuel Chicken Caesar Salad (large)

Salmon Salad (large)

Fresh grilled salmon served with broccoli over large salad with oil and vinegar.

Grilled Chicken Over Salad (large)

Romaine lettuce, tomatoes, cucumbers, and onions,99% fat-free salad.

Fuel Salad (small)

Romaine lettuce, tomatoes, cucumbers, and onions with toasted whole wheat pita.

Fuel Salad (large)

Romaine lettuce, tomatoes, cucumbers, and onions with toasted whole wheat pita.

Avocado Salad (large)

Avocado and Chicken for an additional charge. Avocado, romaine lettuce, tomatoes, cucumbers, and sweet red onions with choice of fat-free dressing.

Fuel Caesar Salad (large)

Lettuce, turkey bacon, parmesan cheese, with light Caesar dressing and croutons.

Shepherd Salad (large)

Add feta cheese, Add chicken for an additional charge.

Tuna, Falafel, Veggie Of Turkey Burger Over Salad (large)

Falafel With Hummus (large)

Served over green salad.

Hummus & Veggie Burger Served Over Green Salad (large)

Mediterranean Appetizer Platter (large)

Whole wheat spinach pie, hummus, and baba ghanouj over green salad.

Fresh Spinach Salad (large)

With Chicken for an additional charge. Served with spinach, tomatoes, cucumbers, olives, and onion with pita bread.

Fuel Combo Salad (large)

Grilled chicken, turkey burger, and avocado over green salad topped with pineapple.

Chef Salad (large)

Turkey and roasted beef over fresh spinach of FUEL salad.

Whole Wheat Dijon Pasta Salad (large)

Organic whole wheat penne tossed with 8 oz, diced grilled chicken breast with light Dijon sauce.

Traditional Personal Pie

Healthy low-carb, low-sodium, and low-fat pizza.

Personal Meat Pie

Served with grilled chicken breast or turkey. Bison add for an additional charge.

12" Thin Crust Pizza

12" Salmon Steak Pizza

Chopped salmon, broccoli, spinach, avocado, and pepper.

Low-carb Pizza Roll

With light dipping sauce. With spinach.

Veggie Personal Pie

Your choice of two of the following: Onions, peppers, broccoli, spinach, tomatoes, or mushrooms.

12" Bison Hot Dog Pizza

Bison hot dog, onion, pepper, and mushrooms.

Energy Road

Banana, pineapple, mango, strawberry, and acai berry with apple Juice.

Protein Shakes

Add glutamine, oatmeal, granola, creatine flax seeds, chia seeds, protein, almondButter, any vegetable, honey, or pre-work out energy powder for an additional charge.

Summer Land

Blueberry, strawberry, peach, acai berry, and almond milk.

Dragonfruit Smoothie

Strawberry, melon, mango, and dragon fruit with almond milk.

Fuel Pump

Banana, Blueberry, Acai Berry, Granola, and Peanut Butter (Almond Milk or Skim milk).

Fuel Sunset

Mango, pineapple, fresh turmeric, and cinnamon with almond milk.

Formula 12

Strawberries, banana, peanut butter, egg white, oatmeal, and soy milk or skim milk.

Vegan Boost

Organic pitaya, banana, peach, and avocado (almond milk or soy milk).

Green Warrior

Green apple, kale, avocado, and spinach with almond milk.

Golden Green

Spinach, banana, avocado, and pineapple with almond milk.

Space Force

Acai berry, banana, beats, and fresh ginger with almond milk.

Fuel California Blend

Spinach, avocado, strawberry, mango, banana, kale, and cucumber with soy milk.

Sweet Greens

Banana, fresh ginger, kale, and lemon with orange juice.

Green Lemonade

Apple, celery, spinach, cucumber, mango, lemon, and organic agave (orange juice or water).

Fuel Energy Power

Banana, blueberries, spinach, acai berry, and soy milk.

Meat Chilli Soup

Grilled chicken breast, topped with tahini sauce and red onions (16 oz, Only).

Chicken-n-vegetables

Vegetarian Chilli

Chicken-n-rice With Vegetables

Chicken-n-noodle With Vegetables

Split Pea Soup

Vegetable Lentil Soup

Grilled Chicken Over Brown Rice

Grilled Chicken Over Sliced Grilled Potatoes

Organic Whole Wheat Pasta

with Low-Sodium Tomato Sauce.