Metro Coffee Shop

Two Eggs Sandwich

Two Eggs on your choice of bread

Western Sandwich

2 Eggs, Smoked Ham, Green Peppers and Red Onions on a Bagel.

Florentine Sandwich

4 Egg Whites, Mushrooms, Spinach, Tomato and Swiss Cheese on Whole Wheat Ciabatta.

Bec

2 Eggs, Breakfast Protein & Cheese on Whole Wheat Wrap.

New Yorker Sandwich

4 Egg Whites, Bacon, American Cheese and Avocado on Whole Wheat Toast.

Create Your Own Salad

Make your salad as epic as you are.

Buttermilk Pancakes

Challah French Toast

Challah french toast

Pb Protein

Banana, Peanut Butter, Almond Milk, Cacao Nibs, Protein Powder and Greek Yogurt

Fresh Oj

Strawberry Banana Blast

Strawberries, Bananas & Non-Fat Greek Yogurt

Green Glow

Kale, Spinach, Pineapple, Orange Juice

Blast Of C

Carrots, Oranges, Apples, Ginger

Heart Beet

Carrots, Apples, Beets, Lemon

Green Energy

Kale, Spinach, Cucumber, Banana, Ginger, Non-Fat Greek Yogurt

Tropical Breeze

Mango, Pineapple, Oranges & Non-Fat Greek Yogurt

California Turkey Pita

Smoked Turkey, Avocado, Cucumbers, Tomatoes, Alfalfa Sprouts, Meyer Lemon Vinaigrette on Whole Wheat Pita.

Smoked Turkey & Brie

Smoked Turkey, Brie Cheese, Sliced Pears, Spinach, Honey Mustard on Whole Wheat 7 Grain Ciabatta Pocket.

Chicken Caesar Wrap

Grilled Chicken, Parmesan Cheese, Roasted Red Peppers, Mixed Greens with Caesar Dressing on a Spinach Wrap.

Italian Submarine

Prosciutto, Country Ham, Genoa Salami, Swiss Cheese, parmesan Cheese, Red Onions, Pepperoncini, Mixed Greens, Extra Virgin Olive Oil & Red Wine Vinegar on Hero.

Avocado Veggie (vegan)

Mixed Greens, Red Beets, Carrots, Cucumbers, Red Onions, Roasted Red Peppers, Tomatoes, Avocado, Hummus on Pumpernickel.

Grilled Chicken Greek Salad Wrap

Grilled Chicken, Bell Peppers, Red Onions, Kalamata Olives, Cucumbers, Tomatoes, Feta Cheese, Mixed Greens with Tzatziki Sauce on Spinach Wrap.

Iced Latte

Double Shot La Colombe Espresso Brewed Over Ice with Milk

Iced Coffee

La Colombe American Filtered Drip Coffee Brewed Over Ice

Iced Cappuccino

Double Shot La Colombe Espresso Brewed Over Ice with Frothed Milk

Iced Mochaccino

Double Shot La Colombe Espresso with Chocolate Sauce Brewed Over Ice & Milk

Iced Espresso

Double Shot La Colombe Espresso Brewed over Ice (One Size)

Unsweetened Iced Tea

Lipton Unsweetened Cold Brew Tea

Iced Decaf

La Colombe American Filtered Drip Coffee Brewed Over Ice

Chicken Cous Cous Soup

Carrots, Onions, Celery, Chicken, Noodles

Turkey Chili

Ground Turkey Meat, Beans, Celery, Tomatoes

Broccoli Cheddar (d)

Broccoli and cheddar cheese soup. Options for regular or large sizes. Choice of with or without side bread.

Granola & Yogurt Parfait

Delicious, Crunchy Honey Granola served with non-fat yogurt & fresh seasonal berries

Honey Banana Compote

non fat greek yogurt with honey banana compote, & honey granola

Banana

Bircher Muesli

Muesli with non fat greek yogurt, chopped apples, slivered almonds & dried cranberries

Gala Apple

Navel Orange

Fresh Fruit Salads

Assorted fruit salads featuring cantaloupe, honeydew, mixed berries, red grapes, and a seasonal blend.

Mixed Berry Compote

non fat greek yogurt with mixed berry compote, honey granola & fresh seasonal berries

Create Your Own Omelettes

3 Eggs with any 3 Fillings with Breakfast Potatoes & Toast

Santa Fe

Half Avocado, Roasted Corn, Cheddar Cheese, Tomatoes, Red Onions, Tortilla Chips & Crisp Romaine.We Recommend Our Chipotle Vinaigrette Dressing.

Bbq Chicken Cobb

BBQ Grilled Chicken, Bacon Bits, Half Avocado, Hard Boiled Egg, Roasted Corn, Crispy Onions & Crisp Romaine.We Recommend Our Chipotle Ranch Dressing.

Greek Salad

Feta Cheese, Kalamata Olives, Tomatoes, Bell Peppers, Red Onions, Cucumbers & Crisp Romaine.We Recommend Extra Virgin Olive Oil & Red Wine Vinegar

Classic Caesar

Tomatoes, Croutons, Shaved Parmesan with Crisp Romaine.We Recommend Our Homemade Caesar Dressing.

Salmon Avocado Salad

Cucumbers, Homemade Spicy Pico de Gallo, Red Cabbage, Red Radishes, Avocado, Market Table Lemon Herb Salmon, Baby Spinach. We Recommend Lemon Vinaigrette.

Orchard Salad

Apples, Grapes, Bleu Cheese Crumbles, Craisins, Walnuts, Crisp Romaine & Organic Field Greens.We Recommend Our Balsamic Vinaigrette Dressing.

Sriracha Shrimp

Roasted Shrimp, Half Avocado, Black Beans, Scallions, Tomatoes, Bell Peppers, Tortilla Chips, Crisp Romaine & Organic Field Greens.We Recommend a Splash of Srirarcha & Avocado Chimichurri

Traditional Chef's Salad

Cucumbers, Tomatoes, Cheddar Cheese, Hard Boiled Egg, Smoked Turkey, Crispy Romaine. We Recommend Thousand Island.

Roasted Herb Chicken Market Plate

Lemon Herb Grilled Chicken Breast with 2 Sides & 1 Grain

Spicy Asian Chicken Thighs

Spicy Asian chicken thighs, choice of no base, brown rice, or organic greens. Includes two sides: options range from roasted veggies to spicy eggplant. Bread optional.

Greek Chicken Kabobs

Greek chicken kabobs, served with choice of no base, brown rice, or organic field greens. Select two sides: roasted vegetables, baked mac & cheese, or spicy eggplant.

Side Order Of Lemon Herb Chicken

Lemon Herb

Vegetarian Market Plate

1 Grain, 3 Sides, No Protein

Turkey Burger Market Plate

Turkey Burger Patty with 2 Sides & 1 Grain

Side Order Of Lemon Herb Salmon

Lemon Herb Salmon

Side Of Baked Mac & Cheese

Side Of Roasted Sweet Potatoes

Side Of Crispy Chicken Cutlet

Chicken Cutlet Market Plate

Crispy Chicken Cutlet, 1 Grain & 2 Sides

Side Order Of Baked Tofu

Teriyaki Glazed Tofu

Side Of Roasted Broccoli

Available from 11am-close

Side Of Turkey Burger Patty

Turkey burger patty by itself available from 11am-close

Roasted Herb Salmon Market Plate

Lemon Herb Salmon with 2 Sides & 1 Grain

Baked Tofu Teriyaki Market Plate

Teriyaki Glazed Baked Tofu with 2 Sides & 1 Grain

Create Your Own Sandwich

Create your own sandwich using the best quality meat and farm fresh ingredients.

Hearty Oatmeal

2 Complimentary ToppingsBrown Sugar & Cinnamon Complimentary

Basil Egg Salad Sandwich

Hard Boiled Eggs, Mayo, Basil, Dijon Mustard, Dill, Cucumber on Rye.

Metro Chicken Salad Sandwich

Mixed Greens, Roasted Chicken, Mayo, Greek Yogurt, Apples, Cranberries, Tomato on White Bread.

Avocado Tuna Salad Sandwich

Albacore Tuna, Mayo, Celery, Sliced Avocado, Tomato on Pumpernickel.

Ham & Swiss

Mixed Greens, Country Ham, Swiss Cheese, Dijon Mustard on Rye.

Chicken Fingers

Four crispy chicken fingers + fries

Blt

Bacon, Lettuce, Tomato, Mayo on Toast.

Grilled Cheese

Grilled Cheese: Choice of multi-grain, rye, white, or whole wheat bread. Options for American, cheddar, mozzarella, pepper jack, provolone, or Swiss cheese.

Two Eggs With Potatoes & Toast

2 Eggs Any Style with Potatoes & Toast

Iced Teas

Refreshers

Turkey Avocado Side Salad

Roasted Turkey, Greek Yogurt, Avocado, Celery, Home made Spicy Pico de Gallo.

Romanesco & Cauliflower Rice Side Salad

Cauliflower, Romanesco, Broccoli, Carrots, Scallions, Sesame Oil & Soy Sauce.

Spring Citrus Salad

Arugula, Crisp Romaine, Sliced Oranges, Roasted Fennel, Sliced Almonds, Fiery Roasted Peppers, Parmesan Cheese with Meyer Lemon Vinaigrette.

Steak & Cheese Sandwich

Beef Tenderloin, Arugula, Red Onions, Tomatoes, Fontina Cheese, Horseradish Spread on Toasted Sourdough.

Smoked Tofu Side Salad

Paprika, Scallions, Roasted Red Peppers, Agave & Soy Sauce.

Curry Chicken Mango Side Salad

Grilled Chicken, Mango, Jalapeno, Scallions, Celery, Cilantro, Curry Powder, Turmeric, Sriracha, Agave, Mayo, Toasted Coconut & Raisins.

Power Snack

2 Eggs, Spinach, Cracked Black Pepper.

Lemon Chickpea

Chickpeas, Bell Peppers, Red Onions, Parsley, Cilantro, Dijon Mustard, Lime, Agave, EVOO, Paprika.

Metro Chicken Salad

Chicken, Mayo, Tarragon, Cranberries, Apples.

Basil Egg Salad

Fresh Boiled Eggs, Mayo, Dijon Mustard, Dill, Black Pepper.

Tuna Salad

White Tuna, Greek Yogurt, Mayo, Celery.

Spicy Crispy Chicken

Spicy Crispy Chicken Cutlet, Tomatoes, Crispy Onions, Mozzarella Cheese, Arugula, Homemade Pesto Aioli on Focaccia.

Caprese Mozzarella

Buffalo Mozzarella, Fresh Basil, Tomatoes, Pesto Aioli on Focaccia.

Smoked Turkey Cheddar

Smoked Turkey, Avocado, Tomatoes, Cheddar Cheese with Chipotle Aioli on Focaccia.

Chicken Parm

Chicken Cutlet. Buffalo Mozzarella, Parmesan Cheese, homemade Marinara Sauce on Ciabatta.

Buffalo Chicken

Chicken Cutlet in Buffalo Sauce, Scallions, Blue Cheese Crumbles on Ciabatta.

Fiesta Chicken

Chicken Cutlet, Cheddar Cheese, Pork Bacon, Avocado, Tomatoes with Chipotle Aioli on Ciabatta.

Chicken Fresco

Grilled Chicken, Roasted Red Peppers, Sliced Mozzarella, Avocado, Tomatillo Salsa on Whole Wheat 7 Grain Ciabatta Pocket.

Hal’s Chips

NY Born & Made

Cookies

Variety of cookies including black & white, peanut butter, chocolate chunk, vanilla shortbread, honey oatmeal raisin.

Mini Brownies

Bite size mini brownie

Peanut Butter Energy Bites

Peanut Butter, Cacao Nibs & Chia Seeds

Chex Crispy Treats

Chocolate Pudding

Rice Pudding

milk, carolina rice, cinnamon, raisins

Chocolate Coconut Macaroon Bites

Coconut Almond Paleo Macaroon Bites

Fruit Jello

Strawberry

High Protein Low-carb Omelette

5 Egg Whites, Grilled Chicken & Spinach.

Greek Omelette

Tomatoes, Feta Cheese, Kalamata Olives, Red Onions & Bell Peppers.

Hungry Bear Omelette

Bacon, Sausage, Smoked Ham & Pepper Jack Cheese.

Vegetarian Omelette

Kale, Spinach, Mushrooms, Tomatoes & Red Onions.

Peasants Omelette

Bacon, Cheddar Cheese, Caramelized Onions & Mushrooms.

Butter Croissant

Please call 212-353-1234 due to limited availability

Muffins

Choose from one of our assortment of freshly baked muffins

Chocolate Croissant

Please call 212-353-1234 due to limited availability

Cheese Danish

Cinnamon Roll

Please write in notes if you'd like this item "toasted"

Almond Croissant

Ham & Cheese Croissant

Smoked Ham & American Cheese CroissantToasted Hot

Smoked Turkey & Cheese Croissant

Smoked Turkey & American Cheese CroissantToasted Hot

Pico De Gallo Avocado Toast

Smashed Avocado & Homemade Spicy Pico de Gallo.

Classic Avocado Toast

Smashed Avocado, Extra Virgin Olive Oil, Chili Flakes & Sea Salt

Everything But The Bagel Avocado Toast

Smashed Avocado, Everything But The Bagel Seasoning, Hard Boiled Egg

Smoked Salmon Avocado Toast

Cream Cheese, Half Avocado, Sliced Cucumbers, Smoked Salmon, Black Sesame Seeds

Brew Dr Kombucha

Probiotic Fermented Tea

Poland Spring

Poland Spring water, available in 16 oz or 1 liter options.

Essentia Water

Essentia water, available in 20 oz or 1 l sizes.

Hal’s Soda

NY Born & Made Seltzer Water0 Artificial Sweeteners

Fresh Squeezed Orange Juice

Fresh Squeezed & Bottled Fresh in House.

Red Jacket Organic Fuji Apple Juice

Red Jacket's Organic Fuji Apple Juice (NY Farms)

Poppi Soda

Prebiotic Soda

Can Soda

Selection of canned sodas including Coca-Cola, Sprite, Fanta, Ginger Ale, Diet Coke, Coke Zero, or the restaurant's choice.

Fresh Lemonade

Fresh Lemonade made in house & bottled fresh

Metro Roast

La Colombe American Drip Filter Coffee

Brewed Leaf Tea

Brew Lab Teas

Hot Chocolate (100% Milk)

Nestle Chocolate made with 100% Steamed Milk

Espresso

La Colombe Espresso

Café Au Lait

La Colombe American Drip Filter Coffee with Steamed Milk

Latte

Double Shot La Colombe Espresso with Steamed Milk

Cappuccino

Double Shot La Colombe Espresso with Frothed Milk

French Fries

Half Avocado

Sweet Potato Wedges

Side Of Breakfast Potatoes

Side Order Of Turkey Bacon

Side Order Of Bacon

Side Of Smoked Salmon