Brown Bag Seafood

Salmon

Grilled salmon, marinated with a light teriyaki glaze.

Grilled Catch

Wild-caught hake, white + flaky.

Tuna

Seared rare.

Curry Fish Cakes

Like crab cakes, but made with salmon and white fish. Served with ginger aioli.

Crispy Shrimp

Fried and breaded shrimp.

Grilled Chicken

Seasoned with an Italian vinaigrette.

Crispy Cod

Fried and panko-breaded wild cod.

Combo

Crispy cod and crispy shrimp.

Grilled Shrimp

Grilled shrimp, lightly blackened.

Tofu

Sautéed, served with sesame-soy sriracha.

Dinner Plate

A larger portion of protein, served with choice of two sides, plus garlic bread.

Lobster Roll

Maine knuckle and claw lobster stuffed into a fresh toasted New England bun and served warm with truffle parmesan tots.

Fish & Chips

Battered fish, french fries, classic slaw and tartar sauce.

Blackened Fish Sandwich

With lettuce, pickles, sando tartar and herbs, served with seasoned fries.

Grilled Salmon Caesar

Kale and mixed lettuces, shaved parm, croutons, served with garlic bread.

Seasonal Special: Chicken & Shrimp Fajita Bowl

Grains, bell peppers, black beans, corn, pickled onions, cilantro and avo-jalapeño ranch.

Blackened Shrimp Caesar

Kale and mixed lettuces, shaved parm, croutons, served with garlic bread.

Mega-protein Powerbox

4 oz. grilled salmon and 8 grilled shrimp served over our ancient grain power blend of spinach, brown rice, quinoa and wheatberry (67g protein, 41g fat, 62g carbs, 5g fiber, 2g sugar, 890 calories).

Low-carb Grilled Catch Salad

Grilled hake (white, flaky) served over leafy greens, kale, romaine, carrots, red cabbage & shaved parm (26g protein, 8g fat, 11g carbs, 4g fiber, 2g sugar, 210 cal), lemon vinaigrette on the side (0g protein, 40g fat, 2g carbs, 0g fiber, 2g sugar, 360 cal).

Paleo Shrimp Veggiebox

Grilled shrimp served over brussels, broccoli, green beans, kale and spinach (40g protein, 17g fat, 27g carbs, 10g fiber, 5g sugar, 430 cal).

Keto Salmon Salad

Two, 4-oz. grilled salmon fillets served over leafy greens, kale, romaine, carrots, red cabbage, and shaved parm, with lemon vinaigrette dressing. Includes a side of Veggie Blend (62g protein, 85g fat, 31g carbs, 9g fiber, 8g sugar, 1140 cal).

Regular Chowdah

Mini Chowdah

Truffle-parm Tots

Tater tots dusted with truffle oil and Parmesan cheese - a house favorite!

Fries

Garlic Bread

Ancient Grain Blend

Classic Tots

Buffalo-bleu Tots

Tater tots topped with buffalo sauce and bleu cheese dressing.

Veggie Blend

Classic Slaw

Hush Puppies

Golden cornmeal, with Old Bay dip.

Green Garlic Shrimp

Grilled and tail-on.

Buffalo Shrimp

Panko crusted, drizzled with buffalo sauce.

Kids Quesadilla

With chihuahua cheese.

Kids Grilled Chicken Strips

Kids Salmon

Grilled, with a light teriyaki marinade.

Kids Fish Bites

Panko-breaded and fried cod.

Pineapple Lime Gingerade

Sweet Tea

Iced Tea

Unsweetened black tea.

La Croix

Fountain Drink

Kids Milk

Kids Apple Juice

Perrier

Bottle Water

Tot Sampler

All the tots! A combination of Classic, Buffalo-Bleu and Truffle-Parm, ready to share.

Garlic Bread Basket

6 pieces of warm, toasty garlic bread.

Kids Veggie Blend

Sauteed brussels, broccoli, green beans and kale.

Kids Tots

Wine (by The Bottle)

Canned Craft Beer

Canned Cocktail