Fuel Health Food

Traditional Personal Pie

low carb crust w. low sodium tomato sauce & low-fat mozzarella

Veggie Personal Pie

your choice two of the following: onions, peppers, broccoli, tomatoes or mushrooms

Personal Meat Pie

served w. grilled chicken breast or turkey. Bison or ostrich $1.00 additional

12" Thin Crust Pizza

12" Thin Crust Pizza w. Onions & Bison or Chicken

Low-Carb Pizza Roll w. Lite Dipping Sauce

Low-Carb Pizza Roll w. Spinach

Fuel Teriyaki

Grilled chicken and veggies, glazed with lite teriyaki sauce. Served with brown rice.

Super Protein Plate

Grilled bison, chicken combo cooked with tomatoes, peppers, onions, and fuel sauce.

Fuel Bbq

Grilled chicken breast, served with grilled seasoned potatoes and lite BBQ sauce over brown rice.

Mango Salmon

Grilled salmon, grilled broccoli, and brown rice with mango salsa.

Fuel Bison

Bison burger topped with lentils or vegetarian chili. Served with brown rice.

Fuel Diesel

Grilled bison, chicken, veggie burger, lite cheese, and teriyaki sauce over baked fries.

Taste Of Italy

Grilled chicken breast, low sodium tomato sauce, and low fat mozzarella. Served over whole wheat pasta.

Chicken Parmigiana

Chicken parmigiana with egg whites.

Mixed Grilled Plate

Combo plate of grilled bison, turkey, and chicken. Served over brown rice with shepherd salad or mixed vegetables.

Surf And Turf

Grilled salmon and lean bison. Served with brown rice and chipotle sauce.

Bbq Grilled Chicken And Turkey

Chicken, turkey, and broccoli grilled with lite BBQ sauce.

Popeye Fuel Plate

Grilled chicken breast, tomatoes, onions, sauteed spinach, brown rice, and tahini.

Fuel Thai

Grilled chicken and veggies glazed with Thai peanut sauce. Served with brown rice.

Fuel Mediterranean

Guacamole, pico de gallo, hummus, and baba ganoush. Served with whole wheat pita chips.

Fuel Protein

Avocado, roasted red peppers, and black beans over brown rice.

Fresh Tilapia Fish

Grilled veggies served with brown rice.

Fuel Terminator

Grilled chicken breast with choice of lentils or vegetarian chili. Served with choice of brown rice or whole wheat pasta.

Fuel Nature

Veggie burger topped with lentils and served with brown rice.

Chicken Avocado Panini

Grilled chicken, avocado, red onions, lettuce, tomato, and low fat mozzarella.

Grilled Chicken Panini

Grilled chicken breast, tomatoes, peppers, mixed greens, and low fat mozzarella.

Chicken Caesar Panini

Grilled chicken, lettuce, tomato, low fat mozzarella, and low fat Caesar dressing.

Super Protein Panini

Grilled bison, grilled chicken, onions, tomatoes, low fat mozzarella, and fuel sauce.

Bison Panini

Bison, low fat mozzarella, lettuce, tomato, and grilled onions.

Grilled Shrimp Panini

Grilled shrimp, roasted red peppers, low fat mozzarella, and balsamic vinegar.

Fuel Club Panini

Grilled chicken, avocado, red onions, lettuce, tomato, and low fat mozzarella.

Salmon Panini

Grilled salmon, mixed greens, low fat mozzarella, and mango salsa.

Breakfast Panini

5 egg whites, turkey bacon, and low fat mozzarella.

Black Bean Panini

Black beans, baby spinach, lettuce, tomato, and salsa.

Fuel Panini

Grilled chicken with onions, peppers, mushrooms, low fat mozzarella, and lite BBQ sauce.

Veggie Panini

Eggplant, peppers, zucchini, red onions, mushrooms, and low fat mozzarella.

Sirloin And Shrimp Wrap

Grilled sirloin, shrimp, grilled peppers, onions, and fuel sauce.

Philly Cheesesteak Wrap

Chicken Mango Wrap

Grilled chicken, lettuce, tomatoes, onions, and mango salsa.

Fuel Teriyaki Wrap

Grilled chicken, mixed veggies with lite teriyaki sauce, and brown rice.

Chicken Parmigiana Wrap

Grilled chicken, low fat mozzarella, and low sodium tomato sauce.

Fuel Chicken Caesar Wrap

Salmon Wrap

Grilled salmon, lettuce, tomato, and mango salsa.

Chicken Tzatziki Wrap

Grilled chicken, lettuce, tomatoes, onions, and tzatziki sauce.

The Fuel Wrap

Grilled chicken or turkey burger with lettuce, red onions, and cucumbers.

Chicken And Spinach Wrap

Grilled chicken or turkey burger with sauteed spinach and low fat mozzarella.

Chicken And Shrimp Wrap

Grilled chicken, shrimp, onions, and peppers with fuel sauce.

Cuban Wrap

Grilled chicken, rice, beans, avocado, lettuce, tomato, and lite chili sauce.

Balsamic Wrap

Grilled chicken, balsamic vinegar, lettuce, and tomato.

Muscle Wrap

4 egg whites, grilled chicken, and sauteed spinach.

South Beach Wrap

Grilled chicken, lettuce, tomatoes, and lite thousand island dressing.

Lean Bison Wrap

Bison, grilled peppers, onions, and brown rice.

Tuna Melt Wrap

Tuna salad with melted low fat mozzarella.

Fuel Bbq Wrap

Grilled chicken or turkey burger with grilled broccoli and lite BBQ sauce.

Portobello Mushroom Wrap

Grilled Portobello mushroom, sun dried tomatoes, grilled peppers, and low fat mozzarella.

Chicken Guacamole Wrap

Grilled chicken, lettuce, tomatoes, onions, and guacamole.

Thai Chicken Wrap

Grilled chicken, grilled veggies, and Thai peanut sauce.

Falafel Wrap

Falafel, shepherd salad, and choice of tahini, or hummus.

Chicken Buffalo Wrap

Mild or hot spicy buffalo chicken with bleu cheese, celery, lettuce, and brown rice.

X Treme Protein Wrap

Sirloin, Bison, grilled onions, and peppers with fuel sauce.

Super Protein Wrap

Grilled chicken and lean bison with grilled onions and peppers with fuel sauce.

Fuel Chicken Blt Wrap

Grilled chicken, turkey bacon, lettuce, tomato, and low fat mayonnaise.

Shrimp Mango Wrap

Shrimp, lettuce, onions, and mango salsa.

The Perfect Wrap

Grilled chicken or turkey burger with steamed veggies, and low fat mozzarella.

Sirloin And Avocado Wrap

Grilled sirloin, sliced avocado, lettuce, tomato, and red onions.

Chipotle Wrap

Grilled chicken, and onions with chipotle sauce.

Turkey Blt Wrap

Turkey bacon, lettuce, tomatoes, and low fat mayonnaise.

Turkey Club

Sliced low sodium turkey, lettuce, tomato, and low fat mayonnaise.

Chicken And Grilled Eggplant Parmigiana Wrap

Low sodium tomato sauce and low fat mozzarella.

Chili Chicken Wrap

Grilled chicken, brown rice, and vegetarian chili.

Mediterranean Wrap

Choice of grilled chicken or turkey burger with hummus.

Roasted Beef Wrap

Lettuce, tomato, red onion, and low fat mayonnaise.

Banana Nutter

Banana, peanut butter, and skim milk.

Peach And Tango

Peaches, mangoes, and mango juice.

Banana Strawberry

Banana and strawberries.

Caribbean Storm

Mango, coconut, banana, and mango juice.

Acai Berry

Acai, strawberries, raspberries, blueberries, and apple juice.

Very Berry

Blueberries, strawberries, raspberries, and apple juice.

Pina Colada

Pineapple, banana, coconut, and pineapple juice.

Acai Coco

Banana, strawberry, coconut, and acai.

Orange Berry

Oranges, blueberries, raspberries, and strawberries.

Breakfast Energy

Banana, oats, honey, skim milk, and cinnamon.

Green Machine

Kale, spinach, mango, and banana.

Mocha Latte

Banana, coffee, chocolate, almond milk, and honey.

Fuel Steak And Eggs

5 egg whites with lean bison topped with low fat mozzarella cheese. Served in a wrap or plate with pita.

Western Omelette

6 egg white omelette with onions, peppers, tomato, and 2 slices of turkey bacon.

Breakfast Burrito

Egg whites, salsa, black beans, and low fat mozzarella. Served with fries.

Fuel Egg And Meat Omelette

5 egg whites with choice of bison, chicken or turkey burger.

Protein Pancake Combo

6 egg whites with protein pancakes.

Bacon, Egg, And Cheese

4 egg whites with turkey bacon and fat free American cheese.

The Spa Breakfast

5 scrambled egg whites with grilled mixed vegetables in a wrap.

Hot Oatmeal Bowl

Choice of walnuts, brown sugar, or raisins.

Tex Mex Plate

Cheddar omelette topped with salsa and sliced avocado. Served with fries.

Healthy Lumber Jack

2 protein pancakes, 2 slices of turkey bacon, 5 egg whites. Served with toasted pita and fries with your choice of low fat American or low fat mozzarella.

The Fuel Veggie Omelette

6 egg whites with any 2 choices spinach, broccoli, peppers, onions, and mushrooms, and low fat mozzarella.

Salmon Burger

Grilled salmon burger with lettuce and tomato.

Sirloin Burger

Grilled sirloin burger with lettuce, tomatoes, onions, and fuel sauce.

Bison Burger

Served with guacamole.

Chicken Gyro Burger

Grilled chicken, shepherd salad, and tzatziki sauce.

Texas Burger

Served with egg.

Turkey Burger

Grilled turkey burger with lettuce and tomato.

Black Bean Burger

Served with chipotle.

Falafel Burger

Air baked falafel with your choice of either hummus or tahini.

Chicken And Spinach Sandwich

Grilled chicken with spinach and low fat mozzarella.

Bbq Chicken Burger

Served with guacamole.

Grilled Chicken Sandwich

Grilled chicken marinated in lemon and spices.

Veggie Burger

Made with carrots, corn, red and green peppers, green beans, peas, and onions.

Air Baked Chicken Wings

Air Baked Spicy Potatoes Fries

Air Baked Sweet Potato Fries

Air Baked Fries

Falafel

Tzatziki Sauce

Baked Potato

Guacamole

Sliced Avocado

Grilled Sliced Potato

Brown Rice

Mashed Potatoes

Stuffed Baked Potato

Grilled Eggplant

Grilled Zucchini

Chocolate Chip Protein Muffin

Blueberry Protein Muffin

Carrot Cake With Cream Cheese Protein Muffin

Banana Nut Protein Muffin

Banana Chip Protein Muffin

Mixed Berry Protein Muffin

Cranberry Orange Protein Muffin

Pistachio Nut Muffin

Walnut Protein Brownie

Plain Protein Brownie

Cappuccino Chip Muffin

1/2 Rotisserie Chicken With 2 Sides

Half rotisserie chicken served with choice of two sides, including brown rice, various potato styles, veggies, or sautéed spinach.

South Of The Border

Grilled chicken, chili beans, avocado, and a side of pico de gallo. Served with brown rice and low fat sour cream.

Fuel Fever

Bison, turkey burger, and avocado with chipotle sauce choice of brown rice or whole wheat pasta.

Chicken Mango Peach

Grilled chicken and grilled vegetables over brown rice with mango peach salsa.

Air Baked Combo

Air baked chicken wings.

Bison Portobello

Bison served with brown rice, onions, pepper, and portobello mushrooms.

Bbq Chicken With Guacamole

BBQ chicken, served with brown rice and topped with guacamole.

Chicken Gyro

Grilled peppers, onions, shepherd salad, and choice of tzatziki or tahini sauce served with brown rice.

Chicken And Grilled Eggplant Parmigiana

Served with low sodium tomato sauce and low fat mozzarella cheese over brown rice.

Chicken And Potatoes With Mushrooms And Peppers On A Plate

Potatoes, chicken breast, mushrooms, onions, and brown rice.

Cuban Bison

Bison, brown, chili beans, avocado, and chili sauce.

Shrimp And Pasta

Grilled shrimp sauteed with Dijon dressing. Served with whole wheat.

Spicy Bison Meatballs

Served with brown rice, tomatoes, onions, peppers, and tzatziki.

Sirloin Steak And Shrimp

Grilled sirloin steak, and shrimp with tomatoes, peppers, onions, and fuel sauce over brown rice.

Grilled Salmon With Lemon Sauce

Served with brown rice, asparagus, and chili beans.

Individual Pizza

Rainbow Bowl

Banana, strawberries, pineapple, mango, kiwi, and blueberries.

Fuel Bowl

Peanut butter, honey, banana, coconut, chia seeds, and granola.

Nutty Bowl

Nutella, granola, banana, peanut butter, and almond.

Dragon Bowl

Banana, kiwi, strawberries, honey, and granola.

Ultimate Bowl

Banana, granola, pineapple, hemp seeds, honey, and almond butter.

Paradise Bowl

Banana, peanut butter, granola, and chocolate chips.

Tropical Bowl

Mango, pineapple, coconut, and goji berries.

Fat Burner

Spinach, grapefruit, and apple.

Iron House

Kale, broccoli, beets, apple, and carrot.

Cold Buster

Carrots, beets, cucumber, and spinach.

Skin Problems

Carrot, apple, cucumber, and ginger.

Eczema

Grapefruit, kale, ginger, and apple.

Cholesterol Buster

Ginger, garlic, spinach, and carrot.

Hangover Killer

Apple, lemon, carrot, beet, and ginger.

Diabetes Helper

Carrot, celery, and apple.

Headache

Carrot, beets, and cucumber.

Liver Cleansing

Asparagus, carrot, and celery.

Hypertension

Carrot, spinach, pineapple, and banana.

Muscle Fuel

Beets, celery, carrot, and spinach.

Popeye's Arm

Broccoli, celery, carrot, and spinach.

Fuel Chicken Caesar Salad

Chicken, lettuce, and parmesan cheese with lite Caesar dressing.

Whole Wheat Dijon Pasta Salad

Whole wheat penne, grilled chicken breast, and lite Dijon sauce.

Mediterranean Salad

A scoop of hummus, baba ganoush falafel, and 2 grape leaves with tahini sauce over a green salad.

Mediterranean Appetizer Platter Salad

Whole wheat spinach pie with a scoop of hummus, and baba ganoush over a green salad.

Falafel With Hummus And 2 Grape Leaves Over Mixed Greens Salad

Banana And Walnut Pancakes

Chocolate Chip Pancakes

Banana And Walnut Waffles

Strawberry Waffles

Strawberry Pancakes

Blueberry Pancakes

Fresh Fruit Waffles

Chocolate Chip Waffles

Fresh Fruit Pancakes

Blueberry Waffles

Rice Balls 2

Bison Lasagna

Nutella Balls 3

Lean Your Body

Selection of protein-rich options including veggie and black bean burgers, turkey, tilapia, bison, chicken, or salmon to complement your beverage.

Chicken Rice And Veggie Soup

Split Pea

Chicken Noodle And Veggie Soup

Veggie Chili Soup

Chicken And Veggies Soup

Vegetable Potato Soup

Pasta Fagiole

Lentil Soup

Chicken Chili Soup

Grilled chicken, white and red kidney beans, topped with tahini, and red onions.

Frozen Caramel Latte

Espresso, Caramel Sauce, Vanilla Ice Cream, Milk, Whipped Cream

Iced Hot Chocolate

Espresso, Chocolate, Cinnamon, Milk

Iced Salted Caramel Latte

Espresso, Caramel, Half And Half, Sea Salt, Whipped Cream

Creme Brulee Latte Macchiato

Espresso, Creme Brulee Syrup, Frothed Milk, Brown Sugar

Campfire Latte

Espresso, Vanilla, Chocolate Sauce, Frothed Milk, Graham Cracker, Marshmallows

Warm Brown Sugar Latte Macchiato

Espresso, Brown Sugar, Milk

Very Vanilla Latte

Espresso, Brown Sugar, Frothed Milk, Vanilla

Tiramisu Latte

Espresso, Tiramisu Syrup, Steamed milk, Cocoa Powder

Turmeric Latte

Espresso, Turmeric Powder, Frothed Milk

Milk & Honey Cappuccino

Espresso, Honey, Milk

Affocino

Espresso, Chocolate or Vanilla Ice Cream

Iced Blackberry Latte

Espresso, Blackberry, Milk, Ice

Ginger Shot

Spirulina Shot

Flut Shot

Orange, cayenne pepper, lemon, and ginger.

Turmeric Shot

Orange, lemon, black pepper, and turmeric.