Mar y Tierra Restaurant

Bandeja Paisa

Grilled steak, pork rind, sausage, rice, beans, corn cake, sweet plantains, egg and avocado.

Picada

Meat combination for steak, chicken, pork rind, black sausage, red sausage, cassava, green plantains. Creole potato, corn cake and tomato.

Cazuela Arriera

Mixed casserole with beans, rice, pork rind, sausage and sweet plantains. Served with avocado and corn cake.

Parrillada Mi Tierra

Top sirloin, chicken, pork loin, red sausage, black sausage. Served with green plantains, guacamole, rice and beans.

Arroz Mi Tierra

Rice mixed with pork rind, steak, chicken, sausage, sweet plantains, and corn served with salad.

Churrasco

12 oz., top sirloin, served with rice, beans and cassava.

Entraña

12 oz., grilled outside skirt steak. Served with rice, beans and cassava.

Carne Asada

Grilled top round steak, served with rice, beans and cassava.

Churrasco Con Camarones

Top sirloin topped with shrimp, served with rice, beans, and cassava.

Biste A Caballo

Top round steak on creole Colombian sause, two eggs, potato and cassava boiled, served with rice and beans.

Lengua En Salsa Criolla

Beef tongue in creole Colombian sauce. Served with boiled potato, cassava, rice and beans.

Milanesa De Cerdo

Breaded pork loin, served with rice, beans and cassava.

Lomo De Cerdo En Crema De Champiñones

Pork loin topped with mushroom cream. Served with rice, cassava, and salad.

Salteado Mixto

Mixed in steak, chicken, red peppers, green peppers, onions, and French fries. Served with rice and green plantains.

Lomo De Cerdo

Grilled seasoned pork loin, served with rice, beans and cassava.

Higado Encebollado

Grilled liver steak topped with sautéed grilled onions, served with rice, beans, and casava.

Sobre Barriga En Salsa Criolla

Grilled flank steak in creole Colombian sauce, boiled potato and cassava, served with rice and beans.

Carne Encebollada

Grilled steak topped with sautéed onions. Served with rice, beans and cassava.

Sopa De Pollo

Chicken soup with celery, carrots, potato and cilantro.

Tostones Con Carne

Green plantain topped with shredded meat.

Empanadas De Carne

Beef patty.

Chicharron

Pork rind.

Arepa De Choclo

Yellow sweet corn cake topped with chesse.

Morcilla Con Arepa

Black sausage with corn cake.

Empanadas De Pollo

Chicken patty.

Tostones Con Guacamole

Green plantains topped with guacamole.

Chorizo Con Maduro

Red sausage and sweet plantain.

Chicharron Con Yuca

Pork rind and fried cassava.

Arroz Sm

Rice Sm

Frijo Lg

Beans LG

Yuca Frita

Fried cassava served with green sauce.

Arroz Lg

Rice LG

Frijol Sm

Frijol Sm

Tostones Con Pollo

Green plantain topped with shredded chicken.

Tostones Con Queso

Green plantains topped with cheese.

Desayuno Campesino

Rice mixed with beans, tomato and green onions. Grilled steak, egg mixed with green onions and tomato. Served. With sweet plantain and corn cake topped with cheese.

Desayuno Mañanero

Rice mixed with beans, tomato and green onions. Grilled chicken,egg mixed with green onions and tomato. Served with sweet plantain and corn cake topped with cheese.

Desayuno Mi Tierra

Rice mixed with beans, tomato and green onions. Served with corn cake topped with cheese, pork rind. Sausage and sweet plantains.

Desayuno Paisa

Rice mixed with eggs, tomato, green onions. Served with sausage, corn cake topped with cheese and sweet plantains.

Arepa Paisa

Corn cake topped with Colombian sauce diced pork rind. Served wiht sweet plantains.

Arepa Montañera

Corn cake topped with guacamole, shredded meat. Seved with sweet plantains.

Arepa Con Pollo

Corn cake topped with guacamole, shredded chicken. Served with sweent plantains.

Carne Asada Y Arepa

Grilled steak and corn cake topped with cheese and sweet plantains.

Higado A La Plancha

Grilled liver steak served with rice, corn cake topped with cheese, and sweet plantains.

Filete De Pollo A La Parrilla

Grilled chicken breast. Served with rice sweet plantains and salad.

Arroz Con Pollo

Yellow rice mixed with shredded chicken, sausage, green beans, and carrots. Served with sweet plantains and salad.

Pollo En Champiñones

Grilled chicken breast topped with mushroom cream served with rice. Sweet plantains, and salad.

Pollo Apanado

Breaded chicken breast. Served with rice, sweet plantains and salad.

Filete De Pollo Encebollado

Grilled chicken breast topped with sautéed onions and two eggs. Served with rice, green plantains and salad.

Pan Con Queso

Buñuelo

Pandebono

Pandequeso

Mojarra Frita

Wholedeep fried tilapia served with rice, green plantain, and salad.

Cazuela De Mariscos

Mixed seafood casserole. Served with rice and green plantains.

Arroz A La Marinera

Yellow rice mixed with seafood, carrots and green beans served with green plantains and salad.

Tilapia Con Camarones

Grilled tilapia fillet topped with shrimp. Served with rice, green plantains, and salad.

Mojarra En Salsa Criolla

Whole steamed tilapia in creole Colombian sauce. Served with rice green plantains and salad.

Especial # 2 De 11 Am A 3 Pm Unicamente

Especialas e3 11 am a 3 pm unicamente

Tres Leches

Salchipapa

Sausage mixed with french fries, served with pink sauce.

Chicken Fingers

Bread chicken strips with french fries.

Combo Niño

Chicken soup, rice , Hit juice

Hit

Colombiana

Manzana Postobon

Ensalada De Pollo

Grilled chicken breast, romaine and iceberg lettuce mix, tomato, avocado, carrots and chesse.

Panache De Vegetales Salteados

Mixed sautedd carrots, brocoli, cauliflower, green beans, zucchini, green peppers, red peppers, and mushrooms. Served with green plantains.

Ensalada Mi Tierra

Grilled chicken breast romaine and iceberg lettuce mix, tomato, carrots, chickpeas, avocado, chesse and egg hard boiled.

Ensalada Gratinada

Romaine and iceberg lettuce mix, tomato,carrots corn, avocado, chesse and shredded grilled steak.

Domingo Especial Sancocho De Gallina .

Acompañado de arros y ensalada.