Juice Life

Nutty Teriyaki Chicken

Chicken, Lettuce, Sprouts & Tomato with Nutty Teriyaki Sauce

Chicken Caesar

Chicken, Romaine Lettuce with Caesar Dressing

Pesto

Chicken, Roasted Red Peppers, Sun-dried Tomato, Sprouts & Homemade Pesto Sauce

Citrus

Chicken, Lettuce, Tomato, Avocado, Goat Cheese, Turkey Bacon & Sprouts and Citrus Dressing

Grilled Chicken Mex

Chicken, Lettuce, Turkey Bacon, Tomato, Onion, Pepper & Cilantro with Santa-Fe Sauce

Havana

Chicken, Avocado, Lettuce, Tomato, Rice & Black Beans with Sun-dried Tomato Sauce

Grilled Vegetarian

Grilled Vegetables Marinated in Balsamic & Herbs: Green Zucchini, Eggplant, Green Pepper, Onion, Roasted Red Peppers & Sun-dried Tomato

Ho Ho Hungry

Sesame Chicken, Turkey Bacon, Raw Spinach, Avocado, Mozzarella, and Pesto Sauce

Protein Vegetarian

Roasted Red Peppers, Brown Rice, Black Beans, Avocado & Nutty Teriyaki Sauce

Nikki Picky

Chicken, Jalapeños, Avocado, Spinach, Feta Cheese & Nutty Teriyaki Sauce

Nutty Teriyaki Chicken

Chicken, Lettuce, Sprouts & Tomato with Nutty Teriyaki Sauce

Havana

Chicken, Avocado, Lettuce, Tomato, Rice & Black Beans with Sun-dried Tomato Sauce

Grilled Vegetarian

Grilled Vegetables Marinated in Balsamic & Herbs: Green Zucchini, Eggplant, Green Pepper, Onion, Roasted Red Peppers & Sun-dried Tomato

Ho Ho Hungry

Sesame Chicken, Turkey Bacon, Raw Spinach, Avocado, Mozzarella, and Pesto Sauce

Protein Vegetarian

Roasted Red Peppers, Brown Rice, Black Beans, Avocado & Nutty Teriyaki Sauce

Pesto

Chicken, Roasted Red Peppers, Sun-dried Tomato, Sprouts & Homemade Pesto Sauce

Citrus

Chicken, Lettuce, Tomato, Avocado, Goat Cheese, Turkey Bacon & Sprouts and Citrus Dressing

Grilled Chicken Mex

Chicken, Lettuce, Turkey Bacon, Tomato, Onion, Pepper & Cilantro with Santa-Fe Sauce

Chicken Caesar

Chicken, Romaine Lettuce with Caesar Dressing

Nikki Picky

Chicken, Jalapeños, Avocado, Spinach, Feta Cheese & Nutty Teriyaki Sauce

Protein Meal

Your choice of: Grilled Chicken, Flank Steak, or Chicken & Flank Steak Combo over Brown Rice with side of Black Beans

Lite Whole Wheat Quesadillas

Your choice of: Chicken, Flank Steak, or Chicken & Flank Steak Combo made with Cheddar Cheese, with an Avocado Salad, Low Fat Sour Cream, Salsa & Guacamole on the side

"muy Caliente" Spicy Veggie Quesadillas

Grilled Spicy Bean Burger, Grilled Eggplant, Low Fat Mozzarella Cheese, Roasted Red Peppers & Spicy Salsa on a Sun Dried Tomato Wrap

Low Fat Low Carb

Chicken and Steamed Vegetables: Broccoli, Carrot & Squash. Choice of Sauce

Sweet Queen-oa

Keto Plate

Tko Meal

Oriental Sesame Chicken Meal

Grilled Salmon Meal With Brown Rice

Skewered Teriyaki Chicken Meal

Protein Meal

Your choice of: Grilled Chicken, Flank Steak, or Chicken & Flank Steak Combo over Brown Rice with side of Black Beans

Low Fat Low Carb

Chicken and Steamed Vegetables: Broccoli, Carrot & Squash. Choice of Sauce

Balanced Meal

Black Pepper Chicken, Brown Rice & Steamed Vegetables: Broccoli, Carrot & Squash. Choice of Sauce

J.f.l. Combo

Your choice of: Chicken, Flank Steak, or Chicken & Flank Steak Combo served with Black Beans, Avocado Salad with side of Flour Tortillas & Mango Salsa or Pico De Gallo

Paleo Plate

Your choice of protein over steamed Broccoli and Sweet Potato with a side of Lemon

Power Meal

Your choice of Protein with, Steamed Vegetables (Broccoli, Carrot & Squash) Brown Rice, Black Beans & Nutty Teriyaki Sauce

Lite Whole Wheat Quesadillas

Your choice of: Chicken, Flank Steak, or Chicken & Flank Steak Combo made with Cheddar Cheese, with an Avocado Salad, Low Fat Sour Cream, Salsa & Guacamole on the side

Sweet Queen-oa

Your choice of protein, over Quinoa, Sweet Potato and Sautéed Kale

Keto Plate

Your choice of protein over steamed Broccoli, Spinach and Kale, topped with Avocado

"muy Caliente" Spicy Veggie Quesadillas

Grilled Spicy Bean Burger, Grilled Eggplant, Low Fat Mozzarella Cheese, Roasted Red Peppers & Spicy Salsa on a Sun Dried Tomato Wrap

Youth Potion*

Apple, Beets, Carrot & Parsley

Melina's Cure*

Apple, Blueberry, Strawberry & Kiwi

The Hulk*

Celery, Apple, Spinach, Parsley, Kale & Broccoli

Marley Mix*

Apple, Carrot, Celery & Ginger

Adam's Apple*

Apple, Kale, Lemon & Ginger

Apple-ade*

Apple & Lemon with Rind

Abbot & Costello*

Apple & Carrot

Muscle Head*

Apple, Beets, Carrot & Celery

Create Your Own Juice*

Adam's Apple*

Apple, Kale, Lemon & Ginger

Youth Potion*

Apple, Beets, Carrot & Parsley

Melina's Cure*

Apple, Blueberry, Strawberry & Kiwi

The Hulk*

Celery, Apple, Spinach, Parsley, Kale & Broccoli

Marley Mix*

Apple, Carrot, Celery & Ginger

Apple-ade*

Apple & Lemon with Rind

Abbot & Costello*

Apple & Carrot

Muscle Head*

Apple, Beets, Carrot & Celery

Poached Salmon*

Kale Rice*

Glazed Salmon*

The Chop*

Hot Turkey Chili*

J.f.l. Bowl*

Kale Rice*

Kale mixed with choice rice in a bowl. Options for chicken, breast or thigh, and flavors like sesame, ginger, or blackened. Lunch and dinner sizes available.

Glazed Salmon*

Glazed salmon over a bed of rice. Available in lunch or dinner sizes.

Poached Salmon*

Poached salmon served over rice. Options for lunch or dinner sizes.

The Chop*

Grilled chicken, broccoli, carrots, squash, sesame seeds, black beans, brown rice all diced up in a bowl served with our home-made teriyaki sauce.

Hot Turkey Chili*

Hot turkey chili served over rice, available in lunch and dinner sizes.

J.f.l. Bowl*

J.F.L. Bowl*: Choice of lunch or dinner sizes.

Turkey Burger

California Veggie Burger

Garden Burger

Veggie Gyro Burger

Bayside's Very Veggie Burger

Bison Burger

California Veggie Burger

Feta cheese, mixed greens, red onion & cucumber with honey dijon sauce

Bayside's Very Veggie Burger

Spicy. spicy veggie burger, grilled onions, jalapenos, green peppers, low fat mozzarella cheese and guacamole.

Bison Burger

Goat cheese, avocado, lettuce & tomato with nutty teriyaki sauce

Turkey Burger

Spicy. grilled turkey burger, lettuce, tomatoes, sprouts, avocado, and chili verde sauce.

Garden Burger

Grilled garden burger, romaine lettuce, sun-dried tomatoes, goat cheese, avocado, and creamy balsamic dressing.

Veggie Gyro Burger

Grilled beet & kale veggie burger, feta cheese, black olives, onions, lettuce & tomato with tzatziki sauce

Split Pea

Chicken Vegetable

Lentil

Lentil

Lentil soup, available in 12oz or 16oz.

Split Pea

Split pea soup, choice of small (12oz) or large (16oz), made from green split peas.

Chicken Vegetable

Made with white meat and contains little to no sodium.

Bean Field Chips

Complete Cookies

Sans Baking Banana Bread

Sans Baking Cookies

Sans Baking Brownies

Caroline's Low-fat Cheesecake

Power Balls

Sans Baking Cookies

Vegan cookies in two distinctive flavors: peanut butter oat and chai chocolate.

Sans Baking Brownies

Rich, gluten-free brownies made with all-natural ingredients, offering a classic treat for any time of day.

Power Balls

Bite-sized energy balls available in Oreo, Himalayan pink salt, pistachio, and coconut flavors.

Complete Cookies

Sans Baking Banana Bread

Sans baking method, this dish combines ripe bananas and traditional ingredients to create a moist, sweet bread.

Kakookies

Plant based, vegan, soy-free

Caroline's Low-fat Cheesecake

Monkey Business

Mango, Pineapple & Banana blended with Pineapple Juice

Crimson Sunrise

Strawberry & Banana blended with Vanilla Soy-milk & Honey

Sal's Beta Boost

Strawberry, Banana & Pear blended with Pineapple Juice

Rebecca's Rejuvenator

Kale, Pear, Kiwi & Lemon w/ rind blended with Apple Juice

Bodacious Berry

Strawberry, Blueberry, Blackberry & Cranberry blended with Strawberry Juice

Tom's Brain Blast

Blueberry, Strawberry & Banana blended with Vanilla Soy-milk & Honey

Mambo Passion

Strawberry, Mango, Banana & Kiwi blended with Pineapple Juice

Peanut Lover*

Banana, Granola, Chocolate Chips and Peanut Butter blended with Almond Milk

Calypso

Strawberry, Banana & Peaches blended with Strawberry Juice

Peach-e-keen

Strawberry, Banana & Peaches blended with Vanilla Soy-milk & Honey

Calypso

Strawberry, Banana & Peaches blended with Strawberry Juice

Mambo Passion

Strawberry, Mango, Banana & Kiwi blended with Pineapple Juice

Peach-e-keen

Strawberry, Banana & Peaches blended with Vanilla Soy-milk & Honey

Monkey Business

Mango, Pineapple & Banana blended with Pineapple Juice

Crimson Sunrise

Strawberry & Banana blended with Vanilla Soy-milk & Honey

Sal's Beta Boost

Strawberry, Banana & Pear blended with Pineapple Juice

Rebecca's Rejuvenator

Kale, Pear, Kiwi & Lemon w/ rind blended with Apple Juice

Bodacious Berry

Strawberry, Blueberry, Blackberry & Cranberry blended with Strawberry Juice

Tom's Brain Blast

Blueberry, Strawberry & Banana blended with Vanilla Soy-milk & Honey

Peanut Lover*

Banana, Granola, Chocolate Chips and Peanut Butter blended with Almond Milk

Coke

Diet Coke

Poland Spring Water

Poland Spring Seltzer

Hot Tea

Harmless Harvest Coconut Water

Vitamin Water

Gts Kombuchas

Sweet Leaf Tea

Unsweetened Iced Tea 24oz

Diet Coke

A refreshing, calorie-free cola beverage with a crisp, clean taste.

Iced Coffee 24oz

A refreshing blend of cold-brewed coffee, milk, and ice, served in a 24oz portion.

Coke

Poland Spring Water

Refreshing Poland Spring water, perfect for hydration.

Poland Spring Seltzer

A refreshing sparkling water, offering a crisp and effervescent hydration experience.

Vitamin Water

Please request flavor

Gts Kombuchas

A fermented tea known for its probiotic content, GT's Kombucha offers a variety of flavors, typically served bottled.

Unsweetened Iced Tea 24oz

Freshly brewed, offering a crisp and refreshing taste.

Hot Coffee

Steaming hot, freshly brewed classic coffee to energize your day.

Hot Tea

Steaming, aromatic blend of finely selected tea leaves. Perfectly soothing.

Steamed Vegetables*

Broccoli, Carrots, Squash and Sweet Potato

Very Berry Oatmeal

Chilled Oatmeal made with Soy Milk, Blueberry, Strawberry, Banana & Honey

Peanut Butter Oatmeal

Chilled Oatmeal made with Soy Milk, All Natural Peanut Butter, Banana, Honey & Topped with Chocolate Chips

Banana Rama

Whole Banana with Peanut Butter on a Plain Wrap

Mexican Black Beans*

Sweet Potato

Side Salad

Blue Chips With Salsa

Long Grain Brown Rice*

Quinoa*

Very Berry Oatmeal

Chilled Oatmeal made with Soy Milk, Blueberry, Strawberry, Banana & Honey

Peanut Butter Oatmeal

Chilled Oatmeal made with Soy Milk, All Natural Peanut Butter, Banana, Honey & Topped with Chocolate Chips

Long Grain Brown Rice*

Long grain brown rice, available in small or large servings.

Quinoa*

Quinoa grain bowl available in small or large sizes.

Steamed Vegetables*

Broccoli, Carrots, Squash and Sweet Potato

Mexican Black Beans*

Mexican black beans. Available in small or large.

Sweet Potato

Thinly sliced sweet potatoes, fried until crisp and typically seasoned with a blend of spices.

Side Salad

Romaine lettuce, diced tomato, red onion and cucumber

Chips With Salsa

Crispy tortilla chips accompanied by a freshly prepared salsa, combining tomatoes, onions, and a blend of herbs.

Pumpkin Spice Oatmeal

Pumpkin Puree, Cinnamon, Honey, Chia Seeds, Soy Milk, Topped with Walnuts

Grilled Chicken Over Spring Mix

with Cherry Tomatoes and Cucumbers with Creamy Balsamic Dressing on the side

Tuna De Pica

Albacore Tuna Fish, Mayonnaise, Lemon, Black Pepper, Tomato, Avocado, Sprouts served with Mixed Greens & Blue Chips & Creamy Balsamic Dressing on the side

Caribbean

Diced Grilled Chicken, Sprouts, Avocado, Cilantro, Mandarin Oranges, Tomato & Lemon over Romaine Lettuce & Homemade Zesty Citrus Dressing

Chloe's Sweet & Crunchy Salad

Chicken, over Mixed Greens, Beets, Feta Cheese, Walnuts & Creamy Balsamic Dressing

Grilled Chicken Caesar Salad

Romaine Lettuce with a Side of Croutons, Parmesan Cheese and Caesar Dressing

The Pattie Salad

Ginger Chicken, Romaine Lettuce, Cucumber, Avocado, Cilantro, Goat Cheese & Caesar Dressing

Mediterranean

Chicken Marinated in Ginger & Garlic, Red Onions, Black Olives, Roasted Red Peppers, Feta Cheese over Romaine Lettuce & Homemade Zesty Citrus Dressing

#1 Chuncky Chicken Salad

Ceasar Salad

Spring Mix Salad

Caribbean

Diced Grilled Chicken, Sprouts, Avocado, Cilantro, Mandarin Oranges, Tomato & Lemon over Romaine Lettuce & Homemade Zesty Citrus Dressing

Grilled Chicken Over Spring Mix

with Cherry Tomatoes and Cucumbers with Creamy Balsamic Dressing on the side

Tuna De Pica

Albacore Tuna Fish, Mayonnaise, Lemon, Black Pepper, Tomato, Avocado, Sprouts served with Mixed Greens & Blue Chips & Creamy Balsamic Dressing on the side

Chloe's Sweet & Crunchy Salad

Chicken, over Mixed Greens, Beets, Feta Cheese, Walnuts & Creamy Balsamic Dressing

Grilled Chicken Caesar Salad

Romaine Lettuce with a Side of Croutons, Parmesan Cheese and Caesar Dressing

The Pattie Salad

Ginger Chicken, Romaine Lettuce, Cucumber, Avocado, Cilantro, Goat Cheese & Caesar Dressing

Mediterranean

Chicken Marinated in Ginger & Garlic, Red Onions, Black Olives, Roasted Red Peppers, Feta Cheese over Romaine Lettuce & Homemade Zesty Citrus Dressing

Create-a-salad

Select from a variety of fresh ingredients to personalize your salad, including options like mixed greens, tomatoes, cucumbers, cheeses, and various proteins.

#1 Chuncky Chicken Salad

Generous pieces of chicken mixed with a variety of fresh greens, often accompanied by tomatoes, cucumbers, and a light dressing.

Ceasar Salad

Romaine lettuce combined with Caesar dressing, croutons, and parmesan cheese.

#21 Crazy Spicy Wrap

#29 Adama Wrap

Turkey Lettuce Wrap

Calorie Cruncher Wrap

Tuna Depica Wrap

Tuna De-pica Wrap

#7 Sesame Chicken Wrap

#8 Turkey Wrap

#10 Flank Steak Wrap

#11 Salmon Wrap

#13 Teriyaki Glaze Wrap

Grilled Chicken, Lettuce, Tomatoes, Sundried Tomatoes, Onions, Green Peppers with Teriyaki Glaze

#5 Honey Dijon Wrap

Chicken, Lettuce, Tomatoes, Sunflower Sprouts, Honey Dijon

#6 Albacore Tuna Wrap

Albacore Tuna, Lettuce, Tomatoes

#7 Sesame Chicken Wrap

Sesame Chicken, Lettuce, Tomatoes, Sunflower Sprouts with our signature Nutty Teriyaki Sauce

#8 Turkey Wrap

Oven Carved Turkey, Lettuce, Tomatoes, Sunflower Sprouts, Feta Cheese and house made Guacamole Salsa

#10 Flank Steak Wrap

Flank Steak, Lettuce, Tomatoes, Sunflower Sprouts, and Mango Salsa

#11 Salmon Wrap

Grilled Salmon, Lettuce, Tomatoes, Sunflower Sprouts, and Mango Salsa

#15 Turkinator Wrap

Oven Carved Turkey, Turkey Bacon, Green Peppers, Onions, Brown Rice, Jalapeños, Mozzarella, and house made Santa Fe Dressing

#16 Blackened Chicken Wrap

Blackened Chicken, Lettuce, Tomatoes, Sunflower Sprouts, with house made Pico De Gallo

#18 Tofu Rice Wrap

Sautéed Tofu, Brown Rice, Sun dried Tomatoes, Grilled Onions & Green Peppers with Teriyaki Glaze

Wheatgrass*

Lemon Ginger Cayenne*

Wheatgrass*

Wheatgrass juice, available in single or double shots.

Lemon Ginger Cayenne*

Lemon ginger cayenne juice. Options: single or double shot.

Soy Power

Vanilla Soy-milk, Pineapple, Banana, Wheat Germ and Vanilla Isopure Protein Powder

Energizer

1% Low-Fat Milk, Blueberry, Banana, Strabwerry, Granola & Vanilla Isopure Protein Powder

Nuts Over Chocolate

1% Low Fat Milk, All Natural Peanut Butter, Granola & Chocolate Isopure Protein Powder

Good Vibes

Almond Milk, Banana, All Natural Peanut Butter, Granola, Wheat Germ, Vanilla & Chocolate Isopure Protein Powder

Omega 3

Vanilla Soy-milk, Banana, Mango, Wheat Germ, Granola, Vanilla Isopure Protein Powder & Honey

Immune Booster

Fresh Orange Juice, Strawberry, Banana, Echinacea & Vanilla Isopure Protein Powder

Omega Cre

Create A Shake

Omega Cre

Almond milk, banana, strawberry, wheat germ, granola, vanilla isopure protein powder & honey

Energizer

1% Low-Fat Milk, Blueberry, Banana, Strabwerry, Granola & Vanilla Isopure Protein Powder

Nuts Over Chocolate

1% Low Fat Milk, All Natural Peanut Butter, Granola & Chocolate Isopure Protein Powder

Good Vibes

Almond Milk, Banana, All Natural Peanut Butter, Granola, Wheat Germ, Vanilla & Chocolate Isopure Protein Powder

Create A Shake

Custom protein shake: Choose from vanilla or chocolate Isopure, vegan chocolate, or original.

Omega 3

Vanilla Soy-milk, Banana, Mango, Wheat Germ, Granola, Vanilla Isopure Protein Powder & Honey

Immune Booster

Fresh Orange Juice, Strawberry, Banana, Echinacea & Vanilla Isopure Protein Powder

Soy Power

Vanilla Soy-milk, Pineapple, Banana, Wheat Germ and Vanilla Isopure Protein Powder

Brazilian Purple Berry

Acai, Blueberry, Blackberry, Strawberry, Cranberry & Strawberry Juice

Acai Energy Strawberry

Acai, Strawberries, Bananas & Strawberry Juice

Acai Energy Mango

Acai, Mango, Banana & Pineapple Juice

Jungle Business

Acai, Pineapple, Mango, Banana & Pineapple Juice

Tommy B

Acai, Strawberry, Blueberry, Banana, Honey & Vanilla Soy-milk

Brazilian Purple Berry

Acai, Blueberry, Blackberry, Strawberry, Cranberry & Strawberry Juice

Acai Energy Strawberry

Acai, Strawberries, Bananas & Strawberry Juice

Acai Energy Mango

Acai, Mango, Banana & Pineapple Juice

Jungle Business

Acai, Pineapple, Mango, Banana & Pineapple Juice

Tommy B

Acai, Strawberry, Blueberry, Banana, Honey & Vanilla Soy-milk

California Veggie Burger

No Meat (build Your Own)

Chunky Chicken Salad

Flank Steak

Wild Caught Salmon

Tofu

Turkey Burger

Bison Burger

Garden Burger

Spicy Bean Burger

Grilled Chicken (build Your Own)

Grilled chicken with choice of bowl or wrap: plain, whole wheat, spinach, sun-dried tomato, gluten-free, lettuce, or brioche. Options include breast, thigh, sesame, ginger, or blackened seasoning.

Grilled Vegetables (build Your Own)

Grilled vegetables, choose between bowl or wrap options including plain, whole wheat, spinach, sun-dried tomato, gluten-free, and lettuce. Brioche available.

Oven Carved Turkey (build Your Own)

Choose from a variety of bases including bowl, plain, whole wheat, spinach, sun-dried tomato, and gluten-free wraps, or opt for a lighter lettuce wrap or brioche. Featuring oven-carved turkey.

Albacore Tuna (build Your Own)

Albacore tuna with choice of bowl or wrap: plain, whole wheat, spinach, sun-dried tomato, gluten-free, lettuce, or brioche options.

Chunky Chicken Salad (build Your Own)

Chunky chicken salad with choice of bowl or wrap: plain, whole wheat, spinach, sun-dried tomato, gluten-free, lettuce, or brioche. Options include breast, thigh, sesame, ginger, or blackened seasoning.

Flank Steak (build Your Own)

Flank steak with choices of bowl or wrap, including plain, whole wheat, spinach, sun-dried tomato, gluten-free options, and lettuce or brioche.

Wild Caught Salmon (build Your Own)

Wild caught salmon, choice of bowl or wraps including gluten free and lettuce options. Multiple wraps available like whole wheat, spinach, or sun-dried tomato.

Tofu (build Your Own)

Choose from bowl or seven wrap options including plain, whole wheat, spinach, sun-dried tomato, gluten-free, lettuce, and brioche. Tofu centerpiece.

Turkey Burger (build Your Own)

Turkey burger served in your choice of bowl or wrap. Options include plain, whole wheat, spinach, sun-dried tomato, gluten-free wraps, lettuce, or brioche.

Bison Burger (build Your Own)

Bison burger, choice of serving: bowl or in wraps including plain, whole wheat, spinach, sun-dried tomato, gluten-free, and lettuce. Brioche option available.

Peter's Anabolic Protein Omelette

4 Egg Whites, Flank Steak, Roasted Red Peppers, Sun-dried Tomatoes & Mozzarella Cheese

Vegetable Harvest Omelette

4 Egg Whites, Peppers, Onions, Eggplant, Squash, Spinach,Tomatoes with Mozzarella Cheese

Beto Turkey Omelette

Fresh Turkey Breast, 4 Egg Whites, Onions & Tomatoes topped with a slice of Avocado

The Pump Wrap

4 Egg Whites, Flank Steak, Onions, Tomatoes & Salsa served in a Whole Wheat Wrap

Steve's Morning Wrap

4 Egg Whites, Spinach, Feta Cheese, Onions & Peppers served in a Whole Wheat Wrap

Rosie Wrap

Grilled Chicken, Egg Whites, Tomatoes & Onions

Create Your Own Omelette

Peter's Anabolic Protein Omelette

4 Egg Whites, Flank Steak, Roasted Red Peppers, Sun-dried Tomatoes & Mozzarella Cheese

Vegetable Harvest Omelette

4 Egg Whites, Peppers, Onions, Eggplant, Squash, Spinach,Tomatoes with Mozzarella Cheese

Beto Turkey Omelette

Fresh Turkey Breast, 4 Egg Whites, Onions & Tomatoes topped with a slice of Avocado

The Pump Wrap

4 Egg Whites, Flank Steak, Onions, Tomatoes & Salsa served in a Whole Wheat Wrap

Steve's Morning Wrap

4 Egg Whites, Spinach, Feta Cheese, Onions & Peppers served in a Whole Wheat Wrap

Rosie Wrap

Grilled Chicken, Egg Whites, Tomatoes & Onions

Create Your Own Omelette

Begin with a base of fluffy eggs, then personalize with a selection of cheeses, meats, and vegetables to craft your ideal omelette.

Multi-grain English Muffin

Side Of Turkey Bacon

Multi-grain English Muffin

A toasted multi-grain English muffin, often served with a selection of spreads such as butter and jam.

Side Of Turkey Bacon

Slices of turkey bacon, typically prepared by grilling or frying to achieve a desired crispiness.

Mini-chicken Honey Dijon Wrap

Chicken, Lettuce Tomato, Sprouts on a Plain Wrap

Mini-chicken Meal

Chicken, Brown Rice & Black Beans

Mini-carribean Salad

Diced Grilled Chicken, Sprouts, Avocado, Cilantro, Mandarin Oranges, Tomato & Lemon over Romaine Lettuce & Homemade Zesty Citrus Dressing

Mini-flank Steak Teriyaki Glaze Wrap

Teriyaki Glazed Flank Steak, Lettuce, & Tomato on a Plain Wrap

Mini-tuna De Pica Wrap

Albacore Tuna, Black Pepper, Lettuce, Tomato, Avocado on a Plain Wrap

Mini-grilled Vegetarian Wrap

Grilled Vegetables Marinated in Balsamic & Herbs: Green Zucchini, Eggplant, Green Pepper, Onion, Roasted Red Peppers & Sun-dried Tomato on a Plain Wrap

Mini-grilled Salmon Meal

Salmon over Rice with Mango Salsa

Mini-chicken Honey Dijon Wrap

Chicken, Lettuce Tomato, Sprouts on a Plain Wrap

Mini-chicken Meal

Chicken, Brown Rice & Black Beans

Mini-carribean Salad

Diced Grilled Chicken, Sprouts, Avocado, Cilantro, Mandarin Oranges, Tomato & Lemon over Romaine Lettuce & Homemade Zesty Citrus Dressing

Mini-flank Steak Teriyaki Glaze Wrap

Teriyaki Glazed Flank Steak, Lettuce, & Tomato on a Plain Wrap

Mini-tuna De Pica Wrap

Albacore Tuna, Black Pepper, Lettuce, Tomato, Avocado on a Plain Wrap

Mini-grilled Vegetarian Wrap

Grilled Vegetables Marinated in Balsamic & Herbs: Green Zucchini, Eggplant, Green Pepper, Onion, Roasted Red Peppers & Sun-dried Tomato on a Plain Wrap

Mini-grilled Salmon Meal

Salmon over Rice with Mango Salsa

Melina's Cheese Quesadilla

Crazy Chicken Wrap

Chicken Little

Pb & J

Nutty Teriyaki Kids Meal

Melina's Cheese Quesadilla

Chicken or Cheese Only quesadilla. Cheddar is the default cheese. Let us know if you care for something else.

Crazy Chicken Wrap

Chicken, Lettuce, Tomatoes, Turkey Bacon, house made Nutty Teriyaki

Chicken Little

Grilled Chicken, Brown Rice, Cheddar Cheese

Pb & J

Peanut butter and jelly, served with a choice of small juice or smoothie.

Nutty Teriyaki Kids Meal

Grilled Chicken over Brown Rice with a side of Nutty Teriyaki