Mas-A-Wrap

Veggie Wrap

Vegetarian. Grilled portobello mushrooms, zucchini, veggies, roasted peppers, and eggplant sautéed with garlic herb. Served in choice of wrap.

Steak Wrap

Grilled steak, sautéed onions, mushrooms, brown rice, and spinach. Served in choice of wrap.

Thai Chicken Wrap

Grilled chicken, lettuce, cucumbers, and peanut sauce. Served in choice of wrap.

Guilt-free Philly Wrap

Strips of marinated flank steak, peppers, onions with brown rice, and low fat American cheese. Served in choice of wrap.

Chicken Salad Wrap

Our chicken salad fused with light mayonnaise, lettuce, tomato, bacon bits, and American cheese.

Chicken Club Wrap

Lettuce, tomato, chicken, bacon, and lite mayonnaise. Served in choice of wrap.

Cajun Chicken Wrap

Sliced Cajun chicken breast, roasted corn, black beans, Jack cheese, lettuce, tomatoes, and ranch dressing with choice of wrap.

Clt Wrap

Chicken, lettuce, tomato, alfalfa sprouts, avocado, Swiss, and dijon. Served in choice of wrap.

Balboa Wrap

Stuffed with marinated steak and grilled chicken, portobello mushrooms, roasted peppers, and fresh mozzarella with house sun-dried tomato dressing. Served in choice of wrap.

Pesto Wrap

Pesto grilled chicken, roasted peppers, provolone cheese, and lettuce with pesto sauce. Served in choice of wrap.

Bella Turkey Panini

Turkey, fresh mozzarella, grilled marinated mushrooms, and roasted red peppers with roasted garlic spread.

Mozzarella And Tomato Panini

Fresh mozzarella, tomato, basil, and sun-dried tomato spread.

Turkey Burger

Roasted turkey, lettuce, plum tomatoes, smoked mozzarella, and roasted garlic ketchup.

Portobello Burger

Portobello mushrooms, tomatoes, romaine lettuce, smoked mozzarella, and roasted garlic ketchup.

Veggie Burger

Vegetarian. 6oz. Veggie burger with romaine lettuce and tomatoes.

Salmon Steak Burger

Grilled salmon, caramelized onions, and romaine lettuce.

Turkey Melt

Fresh turkey, turkey bacon, lettuce, tomatoes, and American cheese with dijon mustard.

The Bistro Panini

Fresh hot flank steak, sautéed onions, and Cheddar cheese with zesty bistro sauce.

Tuna Melt

Tuna salad, american cheese, lettuce, and tomato.

Caprese Panini

Breaded eggplant with roasted peppers, fresh mozzarella, fresh spinach leaves, and a pesto balsamic glaze.

Greek Salad

Feta cheese, cucumbers, cherry tomatoes, red onions, and kalamata olives over mixed greens.

Cobb Salad

Oven-roasted turkey or chicken, plum tomatoes, cucumbers, olives, bacon, corn, avocado, and blue cheese dressing over mixed greens.

Tuna Salad Platter

Traditional tuna salad, cherry tomatoes, shredded carrots, and sliced cucumbers. Served over house garden salad.

Cajun Chicken Salad

Cajun chicken and roasted corn salad over mixed greens.

Chicken Salad Platter

chicken platter, cherry tomatoes, shredded carrots, and cucumbers. Served over mix mixed greens.

Caesar Salad

Cherry tomatoes shaved romano and croutons over romaine.

Oriental Chicken Salad

Marinated chicken, oriental vegetables, crunchy noodles, and sesame ginger dressing over house garden salad.

House Garden Salad

Shredded carrots, cucumbers, and cherry tomatoes over romaine.

Grilled Chicken Caesar Salad

Grilled chicken over classic caesar salad with cherry tomatoes, shaved romano, and croutons over romaine.

Burrito & Quesadilla

Vegetarian burrito paired with choice of chicken fiesta, chicken, or steak quesadilla.

Burrito & Salad

Burrito option: Vegetarian. Salad choices: Cobb, custom creation, Oriental chicken.

Burrito & Nacho

Breakfast burrito paired with macho nacho. Option for vegetarian burrito available.

Smart Water

Purified water with added electrolytes for taste, providing refreshing hydration.

Vitamin Water

Snapple

Snapple tea: available in lemon, diet lemon, peach, and diet peach flavors.

Can Of Soda

Can of Soda - Choose between Coke or Diet Coke.

Poland Spring Water (16.9 Oz)

Bottle.

Steamed Veggies

Fresh Seasonal Vegetables, Perfectly Steamed to Preserve Flavor and Nutrition

Brown Rice

Wholesome brown rice to complement your meal.

Sautéed Spinach

Sautéed green goodness, perfect for health-conscious diners seeking a flavorful leafy greens option.

Macho Nacho

turkey chili served over chips with cheese.

Teriyaki Beef

Succulent beef in a sweet and savory teriyaki glaze.

Hummus Dip

A creamy dip made from mashed chickpeas, tahini, lemon juice, and garlic, typically drizzled with olive oil.

Sweet Potato Fries

Crispy and flavorful fries made from sweet potatoes, a delightful twist on a classic favorite.

Sautéed Broccoli

Sautéed Broccoli bursting with healthy nutrients and vibrant flavors.

Teriyaki Chicken

Tender teriyaki-glazed chicken pieces with sautéed broccoli, bell peppers, red onions, and carrots, served on a bed of white rice.

Teriyaki Rice

Steamed rice seasoned with a savory teriyaki sauce, typically includes a blend of soy sauce, ginger, and garlic.

Vegetarian Quesadilla

Vegetarian. Diced zucchini, mushrooms, roasted peppers, carrots, brown rice, and black beans with jack and cheddar cheese.

Ham And Cheese Quesadilla

A crispy half moon tortilla filled with cubed ham, Jack, and cheddar cheeses.

Chicken Quesadilla

A crispy half moon tortilla filled with Monterey jack and Cheddar cheeses.

Steak Quesadilla

A crispy half moon tortilla filled with monterey Jack and Cheddar cheeses.

Shrimp Quesadilla

A crispy half moon tortilla filled with monterey jack and Cheddar cheeses.

Chicken And Broccoli Quesadilla

A crispy half moon tortilla filled with monterey jack and Cheddar cheeses.

Chicken Fiesta Quesadilla

Sautéed peppers, onions, monterey Jack, and Cheddar cheeses.

Spinach And Chicken Quesadilla

A crispy half moon tortilla filled with monterey Jack and Cheddar cheeses.

Southern Southern Quesadilla

A crispy half moon tortilla filled with monterey jack and Cheddar cheeses., brown rice, black beans, and BBQ chicken.

Create Your Own Salad

Choice of Large and Small for an additional charges.

Regular Oatmeal

Oats prepared with water or milk, often accompanied by sweeteners such as honey or sugar and a variety of toppings like fruits or nuts.

Chocolate Peanut Butter Oatmeal

Oatmeal combined with rich chocolate and creamy peanut butter, offering a comforting and satisfying dessert experience.

Protein Pudding

Vanilla or chocolate.

Oreo Oatmeal

Warm oatmeal mixed with crushed Oreo cookies, offering a unique twist on traditional oatmeal dishes.

Rice Pudding

Creamy, sweet pudding made with tender rice, and other spice

Fruit Granola Parfait

Layers of creamy yogurt, mixed fresh fruits, and crunchy granola make up this fruit granola parfait.

The Berry Blues Smoothie

Apple juice, blueberries and banana. 16oz.

Rocking Razz Smoothie

Cranberry juice, strawberry and raspberry concoction. 16oz.

Mango Mania Smoothie

Mango and pineapple.16 oz.

Very Berry Cool Smoothie

A boysenberry blueberry blend. 16oz.

Berry One Smoothie

Raspberries, blueberries, boysenberries, strawberries and banana. 16oz.

Rainbow Symphony Smoothie

Includes strawberries, blueberries, bananas, peaches, raspberries, boysenberries 16oz.

The Power Pump Smoothie

Made with mango and peach juice. 16oz.

Strawberry Banana Smoothie

Strawberry and banana. 16oz.

Tropical Passion Smoothie

Pineapple juice, peach, and banana. 16oz.

Going Bananas Smoothie

Orange and banana. 16oz.

All Whey Shake (32 Oz)

32oz.

Muscle Milkshake (32 Oz)

Isopure Zero Carb Shake (32 Oz)

32oz.

Fresh Squeezed Juice

Mix and match fruits and veggies to create own juice.

Chicken Noodle Soup

Chicken broth with tender noodles and pieces of chicken.