The Alpine

Bone Broth (gf/df)

Roasted chicken and beef bones, star anise, cardamom, thyme (gf)

Shiitake & Roots (vv/ Gf)

organic shiitake mushrooms, yam, parsnips, kombu, herbs and veggies

Radiant (vvo/gf)

Banana, cocoa, almond butter, Vital Proteins collagen, almond milk

Ripe (vvo/gf)

Banana, strawberry, blueberry, orange slices, goji berry, yogurt

Rise (vv/gf)

Dates, banana, coconut milk, cold brew

Strawberry & Banana (v/gf)

strawberry, banana, grass fed whole milk, coconut nectar

Revive (vv/gf)

Spinach, celery, green apple, pineapple, cucumber, ginger, lemon

Green Goddess (vv/gf)

Fresh organic kale, spinach, green apple, dates & banana.

Buffalo Chicken Bowl (gf)

avocado, wild rice, shaved romaine, julienne carrots, celery, greek yogurt ranch

Wild Alaskan Salmon (gf / Dfo)

wild rice, seasonal vegetables, dill yogurt

Cauliflower Fried Rice (vv/gf)

mild mushrooms, cauliflower, broccoli, julienne carrots, vegan kimchi, chili oil, salsa verde.(*contains tree nuts and seeds)

Grilled Organic Pasture-raised Chicken

Roasted Zaatar Sweet Potato (vv/gf)

Sweet potato roasted with organic extra virgin olive oil, topped with zaatar.

Side Grilled Wild Alaskan Salmon

Roasted Asparagus

Asparagus roasted with organic extra virgin olive oil, topped with salt and black pepper.

Half Avocado With Mixed Seeds

Hummus & Pita (vv)

house made hummus served with one toasted pita bread

Side Smoked Wild Sockeye Salmon

Side Bread (gfo)

One Organic Pasture-raised Egg

Housemade Sparead (vv/gf)

Egg Sandwich (v/gfo)

Organic-pasture-raised eggs, avocado aioli, alfalfa sprouts, tomato chutney, whole wheat sourdough bread.

Herb Chicken Sandwich (dfo/gfo)

Organic, pasture-raised chicken breast, smoked mozzarella, baby arugula, salsa verde on whole wheat sourdough bread.

Tree Hugger Sandwich (vv/gfo)

avocado, cucumber, watermelon radish, carrots, tomato chutney, hummus, sprouts, sourdough bread

Summer Scramble (v/gf)

organic pasture-raised eggs, asparagus, cherry tomatoes, baby spinach, fresh basil, side salad with lemon vinaigrette

Avocado Toast (vvo / Gfo)

toasted sourdough, 6 minutes egg, lemon zest, chili flakes, olive oil, side salad with lemon vinaigrette

All Green Soup (vv/gf)

Gluten Free Pancakes & Fresh Fruits

Gluten free pancakes topped with fresh strawberries, blueberries, banana and organic grade A dark maple syrup. *contains eggs, dairy.

English Breakfast - Rishi

Earl Grey - Rishi

Matcha Latte - Nekohama

Nekohama's Ceremonial Matcha is harvested on the island of Kyushu by our family operated farm.Naturally sweet, no bitterness, with a creamy umami flavor unique to NekohamaSingle Origin - JAS Certified Organic (Japanese Agricultural Standards)Freshest matcha powder available (learn more about our 6 month guarantee here)Pesticide FreeNekohama’s deep green color is complemented by a light floral sweetness, the absence of bitterness, and a 100% satisfaction guarantee. Our matcha is stored in temperature controlled freezers to guarantee freshness and tasteWe use Japanese biodegradable UV light-protected packaging to guarantee every cup of NekohamaNekohama is created to boost cognition, energy, and stress managementFor optimal experience consume matcha daily for two weeks for full effectOur 40g bag makes 20 servings of matcha.Subscribe and save over 20% on your monthly delivery today. Product of Japan

Ayurvedic Herbal Blend

lemongrass, rose, ginger, mint

The Well Bowl (vv/gf)

lacinato kale, herbed chickpeas, shaved carrots, radishes, turmeric-tahini vinaigrette

Summer Grilled Chicken & Hummus Salad (vvo/gf/df)

organic baby spinach, arugula & kale, radicchio, avocado, English cucumber, roasted pepitas, apple cider vinaigrette

Wild Tuna Nicoise (gf/df)

organic baby arugula, wild caught tuna, cherry tomatoes, haricot verts, baby potato, kalamata olives, six-minute egg, lemon olive oil vinaigrette

Blueberry Lemon Muffin (gf / Contains Egg & Nuts)

Organic Almond and Coconut Flour, Gail’s Farm Pastured and Cruelty Free Eggs, Hudson Valley Fresh Sour Cream, Golden Monk Fruit, Fantasy Fruit Farm Blueberries, Lemon Juice and Lemon Zest, Baking Powder

Keto Fudge Bar (v/gf)

Organic Raw Cacao Powder, 90% Chocolate, organjc plant based butter (avo & coconut), Gail’s Farm Pastured and Cruelty Free Eggs, Golden golden Monk Fruit, Vanilla, Almond and Espresso Oil

Chocolate Pudding (vv/gf)

Shaved chocolate, goji berry (vv/gf)

Breakfast Cookie (gf)

organic oats, almonds, seeds, dried cranberries, cinnamon, salt, maple syrup, butter, almond butter, eggs, brown sugar

French Croissant

UNBLEACHED WHEAT FLOUR, BRITTANY BUTTER, WATER, CANE SUGAR, YEAST, WHEAT GLUTEN, EGGS, SALT, DRY WHOLE MILK, SUGAR, WHEAT SOURDOUGH,DOUGH CONDITIONER, BETA-CAROTENE COLOR FROM NATURAL ORIGIN, ENZYMES.

Vegan Gooey Chocolate Muffin - No Refined Sugar (gf)

Maine Grains Organic Oat Flour, Organic Sweet Rice Flour, Organic Coconut Flour, Organic Raw Cacao Powder, Vegan Chocolate Chips, Organic Golden Flax Seeds, Gluten Free Oat Milk, Organic New York State Maple Syrup, Organic Pumpkin, Olive Oil, Organic Coconut Cream, Baking Powder and Soda, Himalayan Pink Sea Salt

Greek Yogurt Parfait (vvo/gf)

house made granola & seasonal fresh fruits, toasted nuts & seeds

Orange Raspberry Muffin (gluten Free)

Organic Almond and Coconut Flour, Gail’s Farm Pastured and Cruelty Free Eggs, Hudson Valley Fresh Sour Cream, Golden Monk Fruit, Organic Raspberry, Organic Orange, Organic Orange Extract, Baking Powder

Vegan Chocolate Chip Cookie (vv/gf)

Maine Grains Organic Oat Flour, Olive Oil, Organic and Fair Trade Coconut Sugar, gluten free oat milk, Chocolate Chips, Vanilla, Baking Soda, Himalayan Pink Sea Salt

The Well Classic Acai Bowl (vvo/gf)

acai base (organic acai, blueberry, banana, greek yogurt, coconut nectar) topped with strawberry, banana, blueberry, house made granola, mixed seeds. (*contains nuts & seeds)

Almond Crunch Acai Bowl (vv/gf)

acai base (organic acai, blueberry, banana, raw almond butter, almond milk) topped with fresh banana, blueberry, sliced almond, house made granola, raw almond butter. *contains nuts and seeds

Latte

Espresso with steamed milk; options include almond, oat, coconut, unsweetened almond, grass-fed whole, or no milk. Available hot or iced.

Americano

Espresso diluted with water, served hot or iced. Milk options include almond, oat, coconut, and grass-fed whole. Unsweetened almond available.

Hot Cocoa

Rich cocoa blended with your choice of milk including almond, oat, coconut, or grass-fed whole. Served hot or iced.

Drip Coffee

Drip coffee with optional milk: oat, almond, grass-fed whole, unsweetened almond.

Espresso

Espresso with choice of milk: almond, oat, coconut, two types of almond milk, grass-fed whole. Served hot or iced.

Macchiato

Espresso with milk options: almond, oat, grass-fed, coconut, unsweetened almond. Choose hot or iced.

Cortado

Equal parts espresso and milk of choice: almond, oat, coconut, or grass-fed whole. Available hot or iced.

Cold Brew

Smooth cold brew with options for almond, oat, whole, coconut, unsweetened almond milk, or black. Available hot or iced.

Mocha

Rich espresso with cocoa, customizable with almond, oat, grass-fed whole milk, or coconut options. Available hot or iced.

Can - Cafe Vita - Nitro Cold Brew (12oz)

No added sugar.

Cappuccino

Cappuccino with choice of milk: almond, oat, coconut, either sweetened or unsweetened, grass-fed whole. Available hot or iced.

Flat White

Rich espresso balanced with steamed milk of choice: almond, oat, grass-fed whole, coconut, unsweetened almond, or no milk. Available hot or iced.

Ginger Arnold Palmer

Black Iced Tea (unsweetened)

Green Iced Tea (unsweetened)

Hibiscus Flower (unsweetened)

Ginger Lemonade

Ripe (vvo/gf)

Banana, strawberry, blueberry, orange slices, goji berry, yogurt

Revive (vv/gf)

Spinach, celery, green apple, pineapple, cucumber, ginger, lemon

Rise (vv/gf)

Dates, banana, coconut milk, cold brew

Strawberry & Banana (v/gf)

strawberry, banana, grass fed whole milk, coconut nectar

Radiant (vvo/gf)

Banana, cocoa, almond butter, Vital Proteins collagen, almond milk

Green Goddess (vv/gf)

Fresh organic kale, spinach, green apple, dates & banana.

Drink Hrvbor (small Sparking Tea)

Something & Nothing Hibiscus & Rose Soda

Still Water

Pure still water, available in small or large sizes.

Drink Hrvbor (lg Tea)

Something & Nothing Cucumber Soda

Something & Nothing Yuzu Soda

Hydrogen Water (lemon)

Can - Cafe Vita - Nitro Cold Brew

Hydrogen Water

Sparkling Water

Sparkling water available in small or large bottles.

Greek Yogurt Parfait (vvo/gf)

house made granola & seasonal fresh fruits, toasted nuts & seeds

Almond Crunch Acai Bowl (vv/gf)

acai base (organic acai, blueberry, banana, raw almond butter, almond milk) topped with fresh banana, blueberry, sliced almond, house made granola, raw almond butter. *contains nuts and seeds

Green Juice (gf, Vv)

cucumber, celery, apple, kale, spinach, ginger, lemon, parsley.*see "Cold Press Juices" and "Cold Press Shots" for additional juice selections

Radiant Smoothie

banana, almond butter, cocoa powder, almond milk, collagen. *see "Smoothie" for additional smoothie selections

Housemade Sauces

Assorted sauces: dill yogurt, Greek yogurt ranch, salsa verde, fermented hot sauce. Perfect for dipping or drizzling.

House Red (happy Hour 3-5pm)

Sparking - Pet Nat Blanc De Noir Naturel: Joma Johanna Markowitsch, Carnutum, Austria

Rośe - Saracina, Mendocino, Ca

White - Saget La Petite Perrier, Sauvignon Blanc, Loire Valley, Fr

Red - Jean-luc Colombo Les Abeilles, Cote Du Rhone, Fr

Beva Cans - Provencia De Pavia, It

House Sparkling Wine (happy Hour 3-5 Pm)

Sparkling - Cava Brut: Paul Chenau, Penedes, Spain